Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Lightning McQueen M40

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    12

  • Miles
    3930

  • Miles
    3166

  • WAVA
    63.47%

  • 5k
    22:53

  • 5M
    34:42

  • 10k
    42:38

  • 10M
    1:13:10

  • Half
    1:41:51

  • Mara
    4:47:05

About Me

2010 - Wanted to start playing rugby again to be a good role model to my 2 boys so started running in the October - entered a 10 mile race in December, fell in love with the running community and decided to focus on improving

2011 - Big learning year - trained too hard at the start and got injured. Had a great race in May. Hadn't learnt my lesson from the start of the year so tried a P&D training schedule and burnt out AGAIN!! did a marathon and shamelesley walked 6 miles of it. Not defeted - I feel stronger and wiser to approach 2012 with much more planning and preperation!

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