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Lightning McQueen M40

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
12
Miles
3930
Miles
3166
WAVA
62.77%
5k
22:53
5M
34:42
10k
42:38
10M
1:13:10
Half
1:41:51
Mara
4:47:05

About Me

2010 - Wanted to start playing rugby again to be a good role model to my 2 boys so started running in the October - entered a 10 mile race in December, fell in love with the running community and decided to focus on improving

2011 - Big learning year - trained too hard at the start and got injured. Had a great race in May. Hadn't learnt my lesson from the start of the year so tried a P&D training schedule and burnt out AGAIN!! did a marathon and shamelesley walked 6 miles of it. Not defeted - I feel stronger and wiser to approach 2012 with much more planning and preperation!

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Groups

This user is a member of 1500 miles in 2011, 1500 miles in 2012, 1500 miles in 2019, FetchPoint Game, GPS Users

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Buddies

Dist	Races	PB	WB	2010	2011	2012
5km	2	22:53 7:22/mi	56.84		22:53 56.84
7km	1	32:25 7:27/mi	57.30		32:25 57.30
5mi	3	34:42 6:56/mi	61.65		35:59 59.45	34:42 61.65
10km	1	42:38 6:52/mi	62.77			42:38 62.77
10mi	3	1:13:10 7:19/mi	60.17	1:26:27 50.90	1:13:10 60.17
13.1mi	1	1:41:51 7:46/mi	57.33		1:41:51 57.33
26.2mi	1	4:47:05 10:57/mi	42.84		4:47:05 42.84

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	79	96	12	19	28	0	0	0	234
2019	0	0	0	0	81	76	137	97	13	0	0	0	404
2018	15	14	8	11	44	2	0	0	1	11	3	0	110
2017	38	34	64	96	104	47	71	77	43	68	94	47	783
2017	0	0	27	0	0	0	0	0	0	0	0	0	27
2016	8	11	6	7	8	27	31	39	21	16	25	28	228
2016	166	154	173	98	173	7	4	5	13	0	0	0	793
2015	118	110	129	38	12	20	3	31	20	13	20	41	553
2015	111	122	85	164	112	228	178	106	227	227	106	70	1735
2014	9	0	0	17	10	0	4	0	26	13	10	29	116
2014	0	0	0	0	0	0	0	0	0	0	113	81	194
2013	0	0	0	0	0	0	5	3	0	9	3	16	37
2012	143	172	206	35	38	78	27	0	0	1	0	0	701
2011	125	102	58	37	116	143	46	62	81	109	107	89	1074
2011	0	0	0	0	0	0	0	0	0	6	0	0	6
2010	0	0	0	0	0	0	0	0	0	12	41	43	95
2007	0	0	0	6	0	0	0	0	0	0	0	0	6

Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9
-	-	-	-	-	-	-
Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16
-	-	-	-	-	-	-
Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23
-	-	-	-	-	-	-
Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30
-	-	-	-	-	-	-

2012	Distance	Date	Result	WAVA
The BIG Fetch Mile	1mi	10 Nov		0.00%
Goyt Valley 10k	10km	26 Apr		0.00%
Southport Mad Dog 10k	10km	12 Feb	42:38	62.77%
Hit The Trail	5mi	8 Jan	34:42	61.65%
2011	Distance	Date	Result	WAVA
Woodbank parkrun	5km	24 Dec	22:53	56.84%
Stockport 10	10mi	11 Dec	1:13:10	60.17%
Conwy Half Marathon	13.1mi	20 Nov	1:41:51	57.33%
Abergele 5	5mi	6 Nov	35:59	59.45%
Woodbank parkrun	5km	22 Oct	23:02	56.47%
MBNA Chester Marathon	26.2mi	9 Oct	4:47:05	42.84%
Debdale Grand Prix	7km	10 Jul	32:25	57.30%
Llandudno 10 mile race	10mi	22 May	1:17:31	56.76%
Hit The Trail	5mi	9 Jan	40:05	53.27%
2010	Distance	Date	Result	WAVA
Stockport 10	10mi	12 Dec	1:26:27	50.90%