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Valyrian Plastic MS

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Race Times

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Mileage

Training

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No clubs listed.

Races
64
Miles
3596
Miles
10
Miles
13
WAVA
63.83%
Mile
6:35
5k
20:13
10k
42:57
10M
1:12:07
Half
1:36:32

About Me

Second child and only son of Velociraptor (you might have heard of her, she's kind of a celebrity around here). Currently getting on better with my step-dad (eLBee), and constantly kept on my toes by my sisters (Kevin, Fellmouse and Tink).

Always keen to subvert expectations, I'm a bespectacled, filmgoing, gaming geek with a head full of useless trivia who also runs in races, knows how to cook and is perfectly adequate with a sewing kit.

Current Status

Just carrying on as normal.

Planned Races

30 Jun 18

Big Fetch Mile - Glasgow

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2012	2013	2014	2015	2016	2017	2018
1mi	Big Fetch Mile - Dudley1mi	6:35	6:35	56.35	1							6:35
5km	Workington parkrun5km	20:13	6:30	63.83	43		24:09	20:58	20:48	20:13	20:16	20:39
5.5mi	Isel Cross5.5mi	39:59	7:16	58.66	1						39:59
10km	Carlisle Resolution 10k10km	42:57	6:55	62.76	8			52:42	44:19	42:57	44:58	43:58
15km	St Bees 15km15km	1:14:26	7:59	55.31	1					1:14:26
10mi	3 Village 1010mi	1:12:07	7:13	61.54	4			1:15:26			1:17:59	1:12:07
13.1mi	Haweswater Half Marathon13.1mi	1:36:32	7:22	61.37	4	2:46:30		1:39:57		1:36:32
24mi	Ullswater Way Challenge24mi	6:39:03	16:38	28.69	1					6:39:03

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	48	78	54	51	0	0	0	0	0	0	0	0	231
2018	0.6	0.8	0.8	0	0	0	0	0	0	0	0	0	2.2
2017	12	88	110	140	25	50	65	100	20	75	60	70	815
2017	0	0	13	0	0	0	0	0	0	0	0	0	13
2017	1.5	1.9	1.3	0.9	0.8	0	0	0	0	0	0	0	6.4
2016	113	113	118	115	124	73	61	45	88	157	94	46	1148
2016	0	0	0	0	0	0	0	0	0.5	0.7	0	0	1.3
2015	29	43	85	66	55	53	53	88	85	70	105	90	822
2014	7	9	12	50	60	46	28	78	67	37	51	16	460
2013	0	0	0	0	0	0	6	6	18	42	21	14	107
2012	0	0	0	0	13	0	0	0	0	0	0	0	13

Fri 23rd Mar Mar 23	Sat 24th Mar Mar 24	Sun 25th Mar Mar 25	Mon 26th Mar Mar 26	Tue 27th Mar Mar 27	Wed 28th Mar Mar 28	Thu 29th Mar Mar 29
-	0.9m, 8:14 Running - Warm Up Add a comment 3.1m, 20:54 Running - parkrun Add a comment 1.1m, 10:43 Running - Warm Down Add a comment 0.9m, 10:18 Running - Warm Down Add a comment	1.2km, 1:00:00 Swimming - Pool Add a comment	2.1m, 27:45 Running - Hill Work Add a comment	3.2m, 27:33 Running - General Add a comment	4.1m, 36:40 Running - General Add a comment	5.4m, 49:14 Running - General Add a comment
Fri 30th Mar Mar 30	Sat 31st Mar Mar 31	Sun 1st Apr Apr 1	Mon 2nd Apr Apr 2	Tue 3rd Apr Apr 3	Wed 4th Apr Apr 4	Thu 5th Apr Apr 5
5.7m, 1:06:29 Running - Fell Running Add a comment	0.9m, 8:16 Running - Warm Up Add a comment 1m, 11:16 Running - Warm Up Add a comment 3.1m, 23:16 Running - parkrun Add a comment 0.3m, 3:21 Running - Warm Down Add a comment	-	2.3m, 20:31 Running - General Add a comment	3.3m, 31:25 Running - General Add a comment	2.5m, 24:25 Running - General Add a comment	7m, 1:02:41 Running - Long Run Add a comment
Fri 6th Apr Apr 6	Sat 7th Apr Apr 7	Sun 8th Apr Apr 8	Mon 9th Apr Apr 9	Tue 10th Apr Apr 10	Wed 11th Apr Apr 11	Thu 12th Apr Apr 12
-	0.2m, 2:34 Running - Warm Up Add a comment 3.1m, 22:45 Running - General Add a comment 1m, 10:28 Running - Warm Down Add a comment	0.4m, 4:21 Running - Warm Up Add a comment 10.1m, 1:12:07 Running - Race Add a comment 0.7m, 7:16 Running - Warm Down Add a comment	2.2m, 26:12 Running - Hill Work Add a comment	2m, 18:25 Running - Hill Work Add a comment	3.7m, 31:32 Running - General Add a comment	8.1m, 1:08:54 Running - Long Run Add a comment
Fri 13th Apr Apr 13	Sat 14th Apr Apr 14	Sun 15th Apr Apr 15	Mon 16th Apr Apr 16	Tue 17th Apr Apr 17	Wed 18th Apr Apr 18	Thu 19th Apr Apr 19
-	0.6m, 4:27 Running - Warm Up Add a comment 1.1m, 6:35 Running - Race Add a comment 0.6m, 5:05 Running - Warm Down Add a comment 0.3m, 1:36 Running - Race Pace Add a comment	-	-	-	-	2.3m, 21:58 Running - General Add a comment

2018	Date	Result	WAVA
Big Fetch Mile - Dudley	14 Apr	6:35	56.35%
3 Village 10	8 Apr	1:12:07	61.54%
Fell Foot parkrun, Newby Bridge	31 Mar	23:16	55.44%
Workington parkrun	24 Mar	20:54	61.72%
Keswick parkrun	17 Mar	22:15	57.98%
Lorton School 10k	10 Mar	47:56	56.02%
Keswick parkrun	24 Feb	23:43	54.39%
Whinlatter Forest parkrun	17 Feb	25:40	50.26%
Workington parkrun	3 Feb	20:39	62.47%
Carlisle Resolution 10k	21 Jan	43:58	61.07%
Whinlatter parkrun	13 Jan	24:10	53.38%
Keswick parkrun	6 Jan	21:33	59.86%
Keswick parkrun	1 Jan	21:59	58.68%
2017	Date	Result	WAVA
Workington parkrun	30 Dec	20:31	62.88%
Keswick parkrun	25 Dec	23:06	55.84%
Workington parkrun	23 Dec	21:46	59.26%
Workington parkrun	2 Dec	20:16	63.65%
Keswick parkrun	25 Nov	22:53	56.37%
Workington parkrun	18 Nov	20:22	63.34%
Keswick parkrun	11 Nov	24:09	53.42%
Workington parkrun	28 Oct	23:15	55.48%
Workington parkrun	14 Oct	26:00	49.62%
Workington parkrun	7 Oct	23:28	54.97%
Doctor K Annual Celebration Park Run	30 Sep	23:35	54.70%
Workington parkrun	30 Sep	23:35	54.70%
Workington parkrun	22 Apr	21:47	59.22%
Isel Cross	15 Apr	39:59	58.66%
Brigham 10k	9 Apr	44:58	59.71%
Workington parkrun	8 Apr	20:47	62.07%
Workington parkrun	11 Mar	23:50	54.13%
Netherhall 10 Mile Road Race	26 Feb	1:17:59	56.94%
2016	Date	Result	WAVA
Ullswater Way Challenge	23 Oct	6:39:03	28.69%
Workington parkrun	6 Aug	21:55	58.88%
St Bees 15km	10 Jul	1:14:26	55.31%
Carlisle Tri 10k	1 Jun	43:42	61.47%
Brigham 10k	17 Apr	45:45	58.71%
Keswick parkrun	2 Apr	25:49	49.99%
Workington parkrun	19 Mar	20:13	63.83%
Haweswater Half Marathon	6 Mar	1:36:32	61.37%
Carlisle Resolution 10k	17 Jan	42:57	62.76%
2015	Date	Result	WAVA
Workington parkrun	11 Jul	20:48	62.26%
Carlisle Tri Club 10k	3 Jun	44:19	60.82%
Workington parkrun	30 May	21:14	60.99%
Workington parkrun	23 May	22:43	57.01%
Workington parkrun	14 Mar	21:25	60.47%
2014	Date	Result	WAVA
Keswick parkrun	22 Nov	24:14	53.81%
Workington parkrun	15 Nov	20:58	62.19%
55th Derwentwater Ten	2 Nov	1:15:26	59.49%
Workington parkrun	11 Oct	20:59	62.14%
Dumfries Half Marathon	21 Sep	1:39:57	59.94%
The Cumberland Ale 10	14 Sep	1:17:15	58.09%
Round Latrigg Fell Race	20 Aug	45:04	52.61%
Keswick parkrun	16 Aug	22:42	57.44%
Fountains Abbey parkrun	9 Aug	22:50	57.11%
Dalbeattie 10km	22 Jun	52:42	51.50%
Workington parkrun	31 May	23:23	55.76%
Keswick Half Marathon	4 May	1:55:35	51.83%
2013	Date	Result	WAVA
Workington Parkrun	12 Oct	26:03	50.58%
Workington Parkrun	28 Sep	24:09	54.56%
Workington Parkrun	31 Aug	24:26	53.93%
Workington Parkrun	10 Aug	26:30	49.72%
Workington Parkrun	20 Jul	25:23	51.91%
Workington Parkrun	13 Jul	26:01	50.65%
2012	Date	Result	WAVA
Keswick Half Marathon	6 May	2:46:30	36.88%

Valyrian Plastic MS

About Me

Current Status

Planned Races

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2013

2012