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Valyrian Plastic MS

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Races
84
Miles
3956
Miles
14
Miles
13
WAVA
63.83%
Mile
6:28
5k
20:13
10k
42:57
10M
1:12:07
Half
1:36:32

About Me

Second child and only son of Velociraptor (you might have heard of her, she's kind of a celebrity around here). Currently getting on better with my step-dad (eLBee), and constantly kept on my toes by my sisters (Kevin, Fellmouse and Tink).

Always keen to subvert expectations, I'm a bespectacled, filmgoing, gaming geek with a head full of useless trivia who also runs in races, knows how to cook and is perfectly adequate with a sewing kit.

Current Status

Either working and wishing I wasn't or not working and wishing I was.

2019 Targets

RUN
750
SWIM
5

Set your targets for 2019

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2012	2013	2014	2015	2016	2017	2018	2019
1mi	Big Fetch Mile - Glasgow1mi	6:28	6:28	57.37	2							6:28
5km	Workington parkrun5km	20:13	6:30	63.83	59		24:09	20:58	20:48	20:13	20:16	20:39	24:23
5.5mi	Isel Cross5.5mi	39:59	7:16	58.66	1						39:59
10km	Carlisle Resolution 10k10km	42:57	6:55	62.76	8			52:42	44:19	42:57	44:58	43:58
15km	St Bees 15km15km	1:14:26	7:59	55.31	1					1:14:26
10mi	3 Village 1010mi	1:12:07	7:13	61.54	4			1:15:26			1:17:59	1:12:07
13.1mi	Haweswater Half Marathon13.1mi	1:36:32	7:22	61.37	7	2:46:30		1:39:57		1:36:32		1:56:35	1:52:01
24mi	Ullswater Way Challenge24mi	6:39:03	16:38	28.69	1					6:39:03

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	20	40	32	0	0	0	0	0	0	0	0	0	91
2018	48	78	54	81	65	62	15	3	31	14	11	39	500
2018	0.6	0.8	0.8	0.5	1	0.8	0.8	0.8	0	0	0	0	5.9
2017	12	88	110	140	25	50	65	100	20	75	60	70	815
2017	0	0	13	0	0	0	0	0	0	0	0	0	13
2017	1.5	1.9	1.3	0.9	0.8	0	0	0	0	0	0	0	6.4
2016	113	113	118	115	124	73	61	45	88	157	94	46	1148
2016	0	0	0	0	0	0	0	0	0.5	0.7	0	0	1.3
2015	29	43	85	66	55	53	53	88	85	70	105	90	822
2014	7	9	12	50	60	46	28	78	67	37	51	16	460
2013	0	0	0	0	0	0	6	6	18	42	21	14	107
2012	0	0	0	0	13	0	0	0	0	0	0	0	13

Sat 23rd Feb Feb 23	Sun 24th Feb Feb 24	Mon 25th Feb Feb 25	Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1
-	-	-	-	7.5mi, 1:12:00 Running - Long Run 27th Feb 2019, 9:37pm Corrah wrote: Great work :) x Add a comment	4.3mi, 1:24:17 Cross-Training - General Add a comment	-
Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4	Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8
0.5mi, 4:35 Running - Warm Down Add a comment 3.1mi, 24:23 Running - parkrun Add a comment 0.7mi, 7:16 Running - Warm Up Add a comment	13.2mi, 1:52:01 Running - Race 3rd Mar 2019, 5:46pm Corrah wrote: Good work :) xx Add a comment	-	-	-	-	-
Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11	Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15
-	-	6.3mi, 1:00:17 Running - Long Run 11th Mar 2019, 9:31pm Corrah wrote: Good work :) xx Add a comment	2.3mi, 22:01 Running - General 13th Mar 2019, 7:37am Corrah wrote: :) Add a comment	-	2.9mi, 24:22 Running - General 14th Mar 2019, 5:51pm Corrah wrote: :) Add a comment	-
Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18	Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22
-	-	-	-	-	2.7mi, 26:03 Running - General Add a comment	-

2019	Date	Result	WAVA
Haweswater Half Marathon	3 Mar	1:52:01	52.86%
Keswick parkrun	2 Mar	24:23	52.90%
Keswick parkrun	9 Feb	24:34	52.51%
Keswick parkrun	26 Jan	24:37	52.40%
2018	Date	Result	WAVA
Keswick parkrun	29 Dec	24:17	53.12%
Keswick parkrun	20 Oct	24:59	51.63%
Kells & Connor Half Marathon	29 Sep	1:56:35	50.79%
Belfast Half Marathon	23 Sep	1:58:05	50.15%
Keswick parkrun	1 Sep	23:45	54.32%
Keswick parkrun	28 Jul	25:16	51.06%
Keswick parkrun	7 Jul	23:45	54.32%
Big Fetch Mile - Glasgow	30 Jun	6:28	57.37%
Whinlatter Forest parkrun	23 Jun	24:36	52.44%
Fell Foot parkrun, Newby Bridge	16 Jun	24:16	53.16%
Fell Foot parkrun, Newby Bridge	9 Jun	22:29	57.38%
Keswick parkrun	2 Jun	22:59	56.13%
Whinlatter Forest parkrun	26 May	25:13	51.16%
Keswick parkrun	19 May	24:22	52.94%
Keswick parkrun	12 May	22:52	56.41%
Keswick parkrun	28 Apr	24:26	52.80%
Big Fetch Mile - Dudley	14 Apr	6:35	56.35%
3 Village 10	8 Apr	1:12:07	61.54%
Fell Foot parkrun, Newby Bridge	31 Mar	23:16	55.44%
Workington parkrun	24 Mar	20:54	61.72%
Keswick parkrun	17 Mar	22:15	57.98%
Lorton School 10k	10 Mar	47:56	56.02%
Keswick parkrun	24 Feb	23:43	54.39%
Whinlatter Forest parkrun	17 Feb	25:40	50.26%
Workington parkrun	3 Feb	20:39	62.47%
Carlisle Resolution 10k	21 Jan	43:58	61.07%
Whinlatter parkrun	13 Jan	24:10	53.38%
Keswick parkrun	6 Jan	21:33	59.86%
Keswick parkrun	1 Jan	21:59	58.68%
2017	Date	Result	WAVA
Workington parkrun	30 Dec	20:31	62.88%
Keswick parkrun	25 Dec	23:06	55.84%
Workington parkrun	23 Dec	21:46	59.26%
Workington parkrun	2 Dec	20:16	63.65%
Keswick parkrun	25 Nov	22:53	56.37%
Workington parkrun	18 Nov	20:22	63.34%
Keswick parkrun	11 Nov	24:09	53.42%
Workington parkrun	28 Oct	23:15	55.48%
Workington parkrun	14 Oct	26:00	49.62%
Workington parkrun	7 Oct	23:28	54.97%
Workington parkrun	30 Sep	23:35	54.70%
Doctor K Annual Celebration Park Run	30 Sep	23:35	54.70%
Workington parkrun	22 Apr	21:47	59.22%
Isel Cross	15 Apr	39:59	58.66%
Brigham 10k	9 Apr	44:58	59.71%
Workington parkrun	8 Apr	20:47	62.07%
Workington parkrun	11 Mar	23:50	54.13%
Netherhall 10 Mile Road Race	26 Feb	1:17:59	56.94%
2016	Date	Result	WAVA
Ullswater Way Challenge	23 Oct	6:39:03	28.69%
Workington parkrun	6 Aug	21:55	58.88%
St Bees 15km	10 Jul	1:14:26	55.31%
Carlisle Tri 10k	1 Jun	43:42	61.47%
Brigham 10k	17 Apr	45:45	58.71%
Keswick parkrun	2 Apr	25:49	49.99%
Workington parkrun	19 Mar	20:13	63.83%
Haweswater Half Marathon	6 Mar	1:36:32	61.37%
Carlisle Resolution 10k	17 Jan	42:57	62.76%
2015	Date	Result	WAVA
Workington parkrun	11 Jul	20:48	62.26%
Carlisle Tri Club 10k	3 Jun	44:19	60.82%
Workington parkrun	30 May	21:14	60.99%
Workington parkrun	23 May	22:43	57.01%
Workington parkrun	14 Mar	21:25	60.47%
2014	Date	Result	WAVA
Keswick parkrun	22 Nov	24:14	53.81%
Workington parkrun	15 Nov	20:58	62.19%
55th Derwentwater Ten	2 Nov	1:15:26	59.49%
Workington parkrun	11 Oct	20:59	62.14%
Dumfries Half Marathon	21 Sep	1:39:57	59.94%
The Cumberland Ale 10	14 Sep	1:17:15	58.09%
Round Latrigg Fell Race	20 Aug	45:04	52.61%
Keswick parkrun	16 Aug	22:42	57.44%
Fountains Abbey parkrun	9 Aug	22:50	57.11%
Dalbeattie 10km	22 Jun	52:42	51.50%
Workington parkrun	31 May	23:23	55.76%
Keswick Half Marathon	4 May	1:55:35	51.83%
2013	Date	Result	WAVA
Workington Parkrun	12 Oct	26:03	50.58%
Workington Parkrun	28 Sep	24:09	54.56%
Workington Parkrun	31 Aug	24:26	53.93%
Workington Parkrun	10 Aug	26:30	49.72%
Workington Parkrun	20 Jul	25:23	51.91%
Workington Parkrun	13 Jul	26:01	50.65%
2012	Date	Result	WAVA
Keswick Half Marathon	6 May	2:46:30	36.88%

Valyrian Plastic MS

About Me

Current Status

2019 Targets

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012