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F60
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About Me
Taken semi retirement and so taking time to do more running. Undertook first marathon (Stirling) in May 2017 at age of 56 and 9 months.
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My parkrun
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Recent Training
13th Mar
General 3.2mi 32:01
10th Mar
General 8.7mi 1:47:53
7th Mar
General 4.6mi 48:34
3rd Mar
General 8.8mi 1:56:32
29th Feb
General 5.7mi 58:39
12 Month Benchmarks Run
Mile 8:02
5k 27:53
5mi 45:42
10k 57:52
10mi 1:48:53
Half 2:24:16
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