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Races
14 -
Miles
6333 -
Miles
4 -
WAVA
72.56% -
5k
30:38 -
10k
57:26 -
10M
1:23:00 -
Half
1:52:48 -
Mara
4:06:27
About Me | |
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Taken semi retirement and so taking time to do more running. Undertook first marathon (Stirling) in May 2017 at age of 56 and 9 months.
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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13th Mar
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General | 3.2mi | 32:01 |
10th Mar
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General | 8.7mi | 1:47:53 |
7th Mar
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General | 4.6mi | 48:34 |
3rd Mar
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General | 8.8mi | 1:56:32 |
29th Feb
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General | 5.7mi | 58:39 |
12 Month Benchmarks | Run |
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Mile | 8:02 |
5k | 27:53 |
5mi | 45:42 |
10k | 57:52 |
10mi | 1:48:53 |
Half | 2:24:16 |
Recent Pictures | |
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2024 Targets | Set your targets |
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Recent Threads |
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Buddies (1) |
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Badges Collected | See available badges |
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