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mgadsden M35

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Recent Training
26th Jan
General 5.4mi 37:54
24th Jan
General 5.1mi 36:11
23rd Jan
General 11mi 1:19:48
22nd Jan
General 5mi 1:26:30
21st Jan
General 6.3mi 46:37
12 Month Benchmarks Run Bike
Mile 5:47 9:19
5k 18:23 35:29
5mi 29:44 0
10k 37:15 0
10mi 1:01:45 0
Half 1:24:50 0
20mi 2:10:17 0
Mara 2:54:37 0
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