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chocolateteapot F40

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Edinburgh Athletic Club

Races
144
Miles
9603
Miles
88
Miles
2768
Miles
17
WAVA
63.71%
Mile
6:42
5k
21:13
5M
36:58
10k
44:18
10M
1:19:13
Half
1:40:25
20M
2:54:20
Mara
3:45:36
Mile
38:28

About Me
I started running in 2009 and ended up meeting my boyfriend at the local running club. My main aim now is a sub 4 hour marathon. I've been chasing this for a while but I'm sure I'll get there eventually. Show More...

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22nd Jan	Body Pump	0mi	30:00

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Buddies (11)

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+ 119 others

Best Times
Best WAVA

Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
1mi	1	6:42 6:42/mi	56.02			6:42 56.02
5km	76	21:13 6:50/mi	63.71	22:04 59.15	22:38 57.84	22:37 58.09	21:20 61.59	22:44 58.34	23:10 57.57	23:31 56.72	21:13 63.71	21:37 62.53	23:36 57.68
5mi	2	36:58 7:24/mi	59.30								36:58 59.00	37:00 59.30
10km	27	44:18 7:08/mi	61.73	47:43 56.01		47:53 55.99	44:19 60.49	48:01 56.16	47:51 56.35	51:28 52.60	44:18 61.73	46:22 58.98	50:19 55.08
7.5mi	1	59:56 7:59/mi	55.21								59:56 55.21
10mi	3	1:19:13 7:55/mi	56.60			1:22:39 53.33				1:27:31 50.77		1:19:13 56.60
13.1mi	17	1:40:25 7:40/mi	59.10	1:50:41 52.75		1:52:10 52.11	1:42:21 57.11	1:51:16 52.61	1:55:44 50.85	1:48:35 54.20	1:40:25 59.10	1:46:12 55.89
15mi	1	2:22:34 9:30/mi	47.67									2:22:34 47.67
20mi	2	2:54:20 8:43/mi	52.56					2:54:20 52.56				2:59:07 51.86
26.2mi	10	3:45:36 8:37/mi	55.28					4:06:01 50.23	4:20:41 47.40	4:26:47 46.46	3:45:36 55.15	3:46:06 55.28

2018		Result	WAVA	Distance
9 Sep	City of Stirling 10k	55:02	56.75	10km
21 Jul	Musselburgh Festival 10k SB	50:19	62.07	10km
23 Jun	Edinburgh parkrun SB	23:36	63.95	5km
10 Jun	Great Women's 10km	53:50	57.69	10km
10 Feb	Livingston parkrun	23:50	63.32	5km
2017		Result	WAVA	Distance
6 May	Edinburgh to North Berwick 20 mile SB	2:59:07	57.58	20mi
23 Apr	Run Balmoral 15 Mile Trail PB	2:22:34	53.57	15mi
9 Apr	Grangemouth Round the Houses 10k	47:18	65.33	10km
2 Apr	Greater Manchester Marathon SB	3:46:06	61.06	26.2mi
25 Mar	Edinburgh parkrun SB	21:37	69.49	5km
19 Mar	Alloa Half Marathon SB	1:46:12	62.80	13.1mi
18 Mar	Edinburgh parkrun	22:18	67.36	5km
11 Mar	Jack Crawford Springburn Cup SB	46:22	66.64	10km
5 Mar	Lasswade 10 Mile Road Race PB	1:19:13	63.72	10mi
4 Mar	Cupar 5 Mile SB	37:00	66.53	5mi
25 Feb	Edinburgh parkrun	23:46	63.20	5km
11 Feb	Edinburgh parkrun	23:54	62.85	5km
4 Feb	Edinburgh parkrun	22:40	66.27	5km
28 Jan	Edinburgh parkrun	22:35	66.51	5km
14 Jan	Edinburgh parkrun	23:16	64.56	5km
2016		Result	WAVA	Distance
17 Dec	Edinburgh parkrun	23:23	64.24	5km
27 Nov	XXXIII Florence Marathon Italy	4:16:23	53.85	26.2mi
29 Oct	Edinburgh parkrun PB	21:13	70.80	5km
22 Oct	Edinburgh parkrun	21:18	70.52	5km
2 Oct	MBNA Chester Marathon	3:52:27	59.40	26.2mi
25 Sep	CCW Linlithgow 10k	45:33	67.83	10km
24 Sep	Edinburgh parkrun	23:56	62.76	5km
17 Sep	Crathes Half Marathon	1:45:23	63.29	13.1mi
11 Sep	City of Stirling 10k PB	44:18	69.75	10km
3 Sep	Highland Perthshire Half marathon PB	1:40:25	66.42	13.1mi
27 Aug	Edinburgh parkrun	21:16	70.63	5km
20 Aug	Edinburgh parkrun	21:48	68.90	5km
13 Aug	Haddington half marathon	1:46:05	62.87	13.1mi
6 Aug	Dunoon Half Marathon	1:42:32	65.05	13.1mi
30 Jul	Edinburgh parkrun	21:51	68.74	5km
23 Jul	Edinburgh parkrun	21:18	70.52	5km
17 Jul	Kelso 10k	46:36	66.31	10km
16 Jul	Musselburgh Festival 10k	47:14	65.42	10km
9 Jul	Edinburgh parkrun	22:35	66.51	5km
6 Jul	Brig Bash 5 PB	36:58	66.29	5mi
2 Jul	Edinburgh parkrun	23:21	64.07	5km
25 Jun	Edinburgh parkrun	21:25	69.85	5km
19 Jun	Bannockburn 702 10k	46:15	66.52	10km
12 Jun	Dechmont Law 10k Trail race	50:55	60.42	10km
11 Jun	Edinburgh parkrun	21:28	69.69	5km
4 Jun	Edinburgh parkrun	23:21	64.07	5km
29 May	Edinburgh Marathon PB	3:45:36	60.91	26.2mi
22 May	Dunblane Hydro 7.5 mile road race PB	59:56	62.24	7.5mi
14 May	Penicuik 10km	48:24	63.56	10km
30 Apr	Edinburgh parkrun	23:00	65.04	5km
10 Apr	Greater Manchester Marathon	4:06:36	55.73	26.2mi
2 Apr	Dunbar 10K	49:04	62.70	10km
26 Mar	Edinburgh parkrun	23:33	63.52	5km
19 Mar	Edinburgh parkrun	23:28	63.75	5km
5 Mar	Edinburgh parkrun	23:10	64.57	5km
27 Feb	Edinburgh parkrun	23:08	64.67	5km
13 Feb	Edinburgh parkrun	23:21	64.07	5km
2 Jan	Strathclyde parkrun	24:30	61.06	5km
2015		Result	WAVA	Distance
26 Dec	Rushcliffe parkrun	24:17	61.60	5km
12 Dec	Edinburgh parkrun	24:06	62.07	5km
5 Dec	Portobello parkrun, Edinburgh	25:37	58.40	5km
31 Oct	Forest Rec parkrun	26:18	56.88	5km
18 Oct	Amsterdam Marathon	4:33:40	50.22	26.2mi
10 Oct	Newark parkrun	25:58	57.61	5km
4 Oct	Great Scottish Run Half Marathon	2:04:15	53.42	13.1mi
3 Oct	Edinburgh parkrun	25:17	59.17	5km
26 Sep	Rushcliffe parkrun	26:13	57.06	5km
19 Sep	Scottish Half Marathon	2:08:43	51.57	13.1mi
27 Jun	Edinburgh parkrun	25:45	57.89	5km
20 Jun	Edinburgh parkrun	25:29	58.50	5km
31 May	Edinburgh Marathon SB	4:26:47	51.31	26.2mi
19 Apr	Great Edinburgh Run SB	1:27:31	57.16	10mi
4 Apr	Dunbar 10K SB	51:28	59.55	10km
28 Mar	Edinburgh parkrun	23:52	62.46	5km
21 Mar	Edinburgh parkrun	23:48	62.63	5km
15 Mar	Alloa Half Marathon SB	1:48:35	60.87	13.1mi
14 Mar	Edinburgh parkrun SB	23:31	63.39	5km
7 Mar	Edinburgh parkrun	24:33	60.72	5km
17 Jan	Edinburgh parkrun	24:33	60.72	5km
3 Jan	Edinburgh parkrun	24:17	61.39	5km
1 Jan	Perth parkrun	24:29	60.89	5km
2014		Result	WAVA	Distance
27 Dec	Forest Rec parkrun	28:25	52.46	5km
15 Nov	Edinburgh parkrun SB	23:10	64.35	5km
26 Oct	Jedburgh Half Marathon	1:56:49	56.58	13.1mi
18 Oct	Edinburgh parkrun	23:53	62.42	5km
5 Oct	Great Scottish Run Half Marathon SB	1:55:44	57.11	13.1mi
20 Sep	Edinburgh parkrun	24:00	62.11	5km
13 Sep	Edinburgh parkrun	24:14	61.51	5km
23 Aug	Great Scottish Swim	46:19	0.00	1mi
13 Jul	Crieff 10k	57:57	52.88	10km
6 Jul	Lakeland Coniston Half Marathon	2:15:42	48.53	13.1mi
22 Jun	Bannockburn 700 10k	53:25	57.19	10km
7 Jun	Haddington 10K SB	47:51	63.84	10km
24 May	Edinburgh Marathon Festival 10k	51:43	59.07	10km
11 May	Etape Caledonia	5:46:19	0.00	81mi
13 Apr	London Marathon SB	4:20:41	52.33	26.2mi
29 Mar	Edinburgh parkrun	23:48	62.45	5km
2013		Result	WAVA	Distance
7 Dec	Edinburgh parkrun	23:04	64.44	5km
16 Nov	Edinburgh parkrun	25:15	58.86	5km
28 Oct	Dublin Marathon SB	4:06:01	55.45	26.2mi
15 Sep	City of Stirling 10k SB	48:01	63.62	10km
14 Sep	Edinburgh parkrun SB	22:44	65.38	5km
24 Aug	Great Scottish Swim	39:04	0.00	1mi
27 Jul	Edinburgh parkrun	23:16	63.88	5km
7 Jul	Crieff 10k	55:14	55.31	10km
26 May	Leiden Marathon	4:12:10	53.95	26.2mi
4 May	Edinburgh to North Berwick 20 mile PB	2:54:20	58.32	20mi
14 Apr	Rock 'n' Roll Series Edinburgh Half Marathon SB	1:51:16	59.01	13.1mi
7 Apr	Lincoln 10k	48:17	63.11	10km
23 Mar	Edinburgh parkrun	22:53	64.80	5km
2012		Result	WAVA	Distance
27 May	Edinburgh Half Marathon SB	1:42:21	63.98	13.1mi
12 May	Edinburgh parkrun	21:56	67.48	5km
28 Apr	Edinburgh parkrun	21:55	67.53	5km
21 Apr	Edinburgh parkrun SB	21:20	69.38	5km
25 Mar	Lincoln 10K SB	44:19	68.62	10km
18 Mar	Alloa Half Marathon	1:44:51	62.46	13.1mi
11 Feb	Edinburgh parkrun	22:07	66.92	5km
4 Feb	Edinburgh parkrun	22:25	66.03	5km
2011		Result	WAVA	Distance
10 Dec	Colwick parkrun	23:15	63.66	5km
3 Dec	Edinburgh Parkrun	25:29	58.08	5km
12 Nov	Edinburgh Parkrun SB	22:37	65.44	5km
6 Nov	The Robin Hood 10K	48:07	63.20	10km
29 Oct	Edinburgh Parkrun	23:17	63.57	5km
15 Oct	Edinburgh Parkrun	23:20	63.43	5km
1 Oct	Edinburgh parkrun	22:39	65.35	5km
18 Sep	City of Stirling 10k SB	47:53	63.51	10km
4 Sep	Great Scottish Run Half Marathon SB	1:52:10	58.38	13.1mi
27 Aug	Double or Quit (10 Mile) SB	1:22:39	59.97	10mi
20 Aug	Haddington half marathon	2:01:39	53.83	13.1mi
6 Aug	Falkirk parkrun	24:34	60.25	5km
28 Jul	Central AC time trial PB	6:42	63.12	1mi
2 Jul	Edinburgh Parkrun	23:14	63.62	5km
19 Jun	British Gas Great North Swim	38:28	0.00	1mi
5 Jun	Woodhall Spa 10k	47:58	63.31	10km
3 Apr	Lincoln 10K	48:28	62.65	10km
22 Jan	Edinburgh parkrun	23:32	62.81	5km
2010		Result	WAVA	Distance
20 Nov	Edinburgh parkrun	22:56	64.45	5km
23 Oct	Edinburgh parkrun SB	22:38	65.31	5km
10 Oct	Maid Marion 5km trail run	23:27	63.03	5km
25 Sep	Edinburgh parkrun	23:03	64.13	5km
18 Sep	Sheffield Hallam parkrun	23:37	62.59	5km
2009		Result	WAVA	Distance
14 Nov	Edinburgh parkrun SB	22:04	66.93	5km
25 Oct	Jedburgh Half Marathon SB	1:50:41	58.97	13.1mi
20 Sep	City of Stirling 10K SB	47:43	63.58	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	15	5	5	0	2	0	0	0	0	0	0	0	27
2020	87	41	57	56	63	43	22	35	54	25	18	10	511
2019	16	12	43	54	61	77	78	68	82	87	96	84	759
2018	91	81	55	38	41	75	65	54	56	50	13	22	642
2018	0	12	0	30	0	0	0	0	0	0	0	0	42
2017	0	0	0	0	0	0	0	0	3.1	5.2	2.6	2.3	13.3
2017	154	170	170	97	58	19	45	41	22	77	96	66	1015
2017	0	0	0	0	0	0	0	0	108	96	72	36	312
2016	0	0	0	0	1	0.4	0.7	2.7	0	1.6	1.8	0	8.1
2016	104	112	108	74	121	64	147	151	98	94	78	94	1244
2016	0	0	0	0	0	0	0	2	0	0	0	0	2
2015	2.5	1.5	0.8	0	0	0	0	1	1.2	0	0	0	7
2015	101	98	88	76	56	27	0	26	42	70	82	84	747
2015	26	22	0	0	0	0	0	39	0	0	0	0	86
2014	1.3	0	0	1	1	0	0	1	0.6	0	0	0	4.9
2014	130	60	112	45	59	31	24	54	34	54	91	33	726
2014	3	0	8	18	97	0	0	0	2	0	0	0	129
2013	0	0	0	0	0.6	0	0	1.3	0	1	0.7	1.2	4.8
2013	103	116	131	130	121	103	112	155	123	52	23	95	1266
2012	0	0	0	0.8	0	0	0	0	0	0.5	0	0	1.3
2012	177	167	202	208	101	24	21	46	33	48	33	37	1097
2012	12	21	13	22	27	19	82	15	4	0	0	0	215
2011	9	0	0	8	0	0	0	0	0	0	0	0	17
2011	4.4	3.4	2	2.1	5.9	1.8	0	4	0	0	0.3	0.4	24.2
2011	140	82	81	105	126	115	56	113	97	157	99	60	1231
2011	108	141	177	84	204	103	173	49	22	51	70	28	1211
2010	0	0	0	0	0	0	7.8	5.5	1.2	8.5	0.9	0.6	24.5
2010	0	0	0	0	0	0	36	51	37	65	104	46	337
2010	0	0	0	0	0	0	124	99	208	267	73	0	770

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0mi, 30:00 Cross - Body Pump 118 Add a comment	-	-	-	-	-	-