Che dragon
M65 Glamorgan

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About Me
Used to run 800 metres seriously in the 70s (Queen's Park Harriers) but gave that up when I discovered sex and drugs and rock and roll. 30 years later, after having a son, I took up jogging to stay fit and sort out my high blood sugar level. I've become hooked again, albeit at a much slower pace and am enjoying running. Ran a couple of marathons and though the distance seems just too long for me, will probably do some more.
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Recent Blogs
recovery run? Jun 2011
calm? Apr 2011
last run... Apr 2011
club night Apr 2011
tired Apr 2011
Recent Training
May 2023
Core 0mi
Apr 2023
Core 0mi 2:30
Apr 2023
Core 0mi 2:00
Mar 2023
Core 0mi
Mar 2023
Core 0mi
12 Month Benchmarks Run
Mile 10:31
5k 35:11
5mi 1:01:16
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