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Muzz M40

About

Race Times

All Races

Mileage

Training

Metro Aberdeen

Races
48
Miles
3013
Miles
0
Miles
110
WAVA
65.49%
800m
2:58
Mile
6:52
5k
21:13
10k
43:23
Half
1:37:11
Mara
3:29:12

About Me

Run to stay fit, trying to get faster.

Race Standard

Pewter (50)

Planned Races
8th Mar 20	Inverness Half Marathon
24th May 20	Edinburgh Marathon
Under Consideration
29th Mar 20	Run Garioch Half Marathon

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This user has collected 88 badges.

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Groups

This user is a member of Conquercise Game, UTMOST

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Dist	Races	PB	WB	2016	2017	2018	2019	2020
800m	1	2:58 5:58/mi	59.18			2:58 59.18
1mi	1	6:52 6:52/mi	56.75			6:52 56.75
3km	6	11:54 6:23/mi	65.20			13:26 57.34	11:59 64.75	11:54 65.20
4km	1	20:02 8:04/mi	51.26			20:02 51.26
5km	10	21:13 6:50/mi	64.33	28:10 47.96	22:43 59.20	24:22 55.60	21:13 64.33
6mi	2	52:03 8:41/mi	52.32				52:03 52.32	54:40 50.18
10km	16	43:23 6:59/mi	65.49		50:08 55.38	49:49 56.61	43:23 65.49	47:27 59.87
17.5km	1	1:25:50 7:55/mi	57.89		1:25:50 57.89
13.1mi	8	1:37:11 7:25/mi	63.48		1:45:46 57.42	1:51:31 54.88	1:37:11 63.48
26.2mi	1	3:29:12 7:59/mi	61.19				3:29:12 61.19

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	100	115	0	0	0	0	0	0	0	0	0	0	215
2019	83	93	106	100	77	128	122	141	166	75	93	64	1248
2019	9	0	0	7	0	4	14	2	0	0	0	0	35
2018	0	0	0	0	0	0	0	0.4	0	0	0	0	0.4
2018	52	36	43	36	27	57	56	33	59	49	50	71	568
2018	0	15	0	0	0	7	10	3	0	0	0	0	36
2017	27	65	76	71	56	48	76	83	76	93	60	29	759
2016	2	0	0	18	0	0	3	35	28	25	28	11	151
2016	0	0	0	0	0	6	1	0	0	8	0	0	14
2015	0	0	0	0	0	14	10	22	22	0	3	0	71
2015	0	0	0	0	0	0	5	5	0	0	0	0	9
2014	0	0	0	0	0	0	16	0	0	0	0	0	16

Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4
3.7mi, 32:02 Running - General	1.1mi, 10:04 Running - General 6mi, 52:56 Running - General 1.8mi, 34:26 Cross-Training - Walking	1.7mi, 32:41 Cross-Training - Walking	-	13.2mi, 1:56:10 Running - General	3.2mi, 29:36 Running - General	6.3mi, 54:34 Running - General
Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11
4.1mi, 38:36 Running - General 1.7mi, 32:04 Cross-Training - Walking	1.6mi, 31:46 Cross-Training - Walking	0.4mi, 3:20 Running - General 1.9mi, 11:59 Running - Race 0.8mi, 7:14 Running - General	-	10.6mi, 1:46:35 Running - General	3.3mi, 28:42 Running - General	1.3mi, 24:17 Cross-Training - Walking 3.9mi, 31:56 Running - General 1.7mi, 31:17 Cross-Training - Walking
Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18
6.3mi, 53:47 Running - General	6.3mi, 51:33 Running - General	1.2mi, 27:41 Cross-Training - Walking	2.8mi, 56:46 Cross-Training - Walking	0.9mi, 27:40 Cross-Training - Walking 13.3mi, 2:02:49 Running - General	3.2mi, 26:53 Running - General	8.4mi, 1:11:44 Running - General
Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25
1.3mi, 40:11 Cross-Training - Walking	4.1mi, 33:40 Running - General 1.4mi, 27:39 Cross-Training - Walking	3.3mi, 29:44 Running - General	6.3mi, 55:47 Running - General 0.8mi, 7:44 Running - General 1.7mi, 42:29 Cross-Training - Walking	5mi, 44:40 Running - General	3.5mi, 32:10 Running - General	6.9mi, 57:21 Running - General 1.6mi, 30:46 Cross-Training - Walking

2020	Distance	Date	Result	WAVA
Scottish National XC Champs Falkirk	10km	22 Feb	55:49	50.90%
Run 4 It Proms 3k Winter Series Race #5	3km	7 Feb	11:54	65.20%
GEF Haddo XC 6 miles	6mi	26 Jan	54:40	50.18%
Run 4 It Proms 3k Winter Series Race #4	3km	10 Jan	11:57	64.93%
Lumphanan Detox 10K	10km	2 Jan	47:27	59.87%
2019	Distance	Date	Result	WAVA
Aberdeen parkrun	5km	30 Nov	21:13	64.33%
Fraserburgh Half Marathon	13.1mi	17 Nov	1:37:11	63.48%
Peterhead 10k	10km	10 Nov	43:23	65.49%
Run 4 It Proms 3k Winter Series Race #2	3km	1 Nov	11:59	64.75%
Baxters Loch Ness Marathon	26.2mi	6 Oct	3:29:12	61.19%
Metro Aberdeen Dyce Half Marathon	13.1mi	11 Aug	1:42:39	60.10%
Alness parkrun	5km	27 Jul	22:36	60.40%
Half DRAM 2019	13.1mi	7 Jul	1:37:24	63.34%
Collieston multi terrain 10k	10km	30 Jun	52:14	54.39%
Metro Beach 10K	10km	7 Jun	44:43	63.07%
BHGE 10K	10km	5 May	47:33	59.31%
Run Balmoral 10k	10km	27 Apr	48:49	57.77%
Aberdeen parkrun	5km	6 Apr	21:52	61.96%
Run Garioch 10k	10km	24 Mar	45:46	61.62%
Inverness Half Marathon	13.1mi	10 Mar	1:43:09	59.34%
Run 4 It Proms 3k Winter Series Race #6	3km	1 Mar	12:23	62.20%
Scottish National XC Champs Falkirk	10km	23 Feb	55:14	51.06%
Run 4 It Proms 3k Winter Series Race #5	3km	1 Feb	13:02	59.10%
GEF Haddo XC 6 miles	6mi	27 Jan	52:03	52.32%
2018	Distance	Date	Result	WAVA
East District Cross Country Championships	9.7km	8 Dec	44:12	61.89%
Fraserburgh Half Marathon	13.1mi	18 Nov	1:51:31	54.88%
Houston 10k	10km	28 Oct	50:22	55.99%
EAST DISTRICT XC RELAY CHAMPIONSHIPS	4km	13 Oct	20:02	51.26%
Run 4 It Proms 3k Winter Series Race #1	3km	5 Oct	13:26	57.34%
Great Aberdeen Run 10k	10km	26 Aug	49:49	56.61%
Metro Handicap Series	5km	24 Jul	24:25	55.49%
Ellon parkrun	5km	7 Jul	24:43	54.82%
Metro Track 1 Mile	1mi	3 Jul	6:52	56.75%
Metro track 800m	800mi	3 Jul	2:58	59.18%
Metro Handicap Series	5km	26 Jun	24:22	55.60%
Run Balmoral 10k	10km	21 Apr	55:06	50.80%
Run Garioch 10k	10km	25 Mar	50:34	55.36%
2017	Distance	Date	Result	WAVA
Fraserburgh Half Marathon	13.1mi	19 Nov	1:45:46	57.42%
Culloden 17.46k	17.46km	29 Oct	1:25:50	57.89%
Alness parkrun	5km	21 Oct	24:33	54.78%
Aberdeen parkrun	5km	23 Sep	22:43	59.20%
Great Aberdeen Run HM	13.1mi	27 Aug	1:57:20	51.76%
Dyce Half Marathon	13.1mi	13 Aug	1:57:00	51.91%
Metro Beach 10k	10km	6 Jun	50:08	55.38%
City of Aberdeen Baker Hughes 10K	10km	14 May	53:27	51.95%
Run Balmoral 10k	10km	22 Apr	51:30	53.92%
Aberdeen parkrun	5km	25 Mar	25:24	52.56%
2016	Distance	Date	Result	WAVA
Run Balmoral 5k	5km	23 Apr	28:10	47.96%

Welcome To Fetcheveryone

Muzz M40

About Me

Race Standard

Planned Races

Under Consideration

Best Badges

Groups

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2020

2019

2018

2017

2016