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WorkersPlaytime M55

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
42
Miles
8732
Miles
293
WAVA
63.08%
5k
23:04
10k
47:31
10M
1:31:07
Half
1:44:59
20M
3:07:33
Mara
3:58:08

About Me

World peace, an end to hunger, no more poverty, a land where talent is more important than privilege and where people are free to speak their mind without fear. A place where everyone knows the words to Billy Bragg songs, where Everton can win the league and fluffy animals are safe from harm. But until then, my targets for 2015 are: -

To be happy
To learn at least 2 tunes on the guitar right the way through
Grow tomatoes successfully
Marathon 3:55
Half 1:44
10k sub 47 mins

Current Status

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This user has collected 82 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, Garmin Forerunners, GPS Users, Sore Knee society, SportTracks, UTMOST

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2016
5km	1	23:04 7:25/mi	62.43						23:04 62.43
10km	12	47:31 7:39/mi	63.08	1:09:06 41.74	54:33 53.68	52:19 55.97	51:30 57.30	48:45 61.01	47:31 63.08	51:04 59.16	51:40 58.94
10mi	1	1:31:07 9:07/mi	52.29		1:31:07 52.29
13.1mi	16	1:44:59 8:01/mi	62.18		1:57:04 54.00	1:53:56 55.91	1:49:02 58.90	1:48:41 59.57	1:44:59 62.18	1:50:40 59.49	1:49:34 60.59	1:55:52 57.79
20mi	1	3:07:33 9:23/mi	55.49									3:07:33 55.49
26.2mi	11	3:58:08 9:05/mi	56.54			4:29:49 49.05	4:26:41 50.06	3:58:08 56.54	4:02:51 55.92	4:15:12 53.68	4:23:08 52.53	4:34:53 50.74	4:18:38 54.90

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	27	24	42	50	34	51	23	50	45	31	16	0	392
2018	33	30	8	54	78	77	70	67	36	26	34	25	537
2017	40	66	58	81	74	110	40	39	3	7	8	15	541
2017	0	0	0	0	0	0	17	41	80	94	14	0	245
2016	73	53	73	89	80	87	92	103	92	75	50	46	912
2016	0	0	0	0	15	0	0	0	0	0	0	0	15
2015	23	27	65	71	62	79	83	28	11	53	42	22	566
2015	0	0	0	0	34	0	0	0	0	0	0	0	34
2014	117	67	142	46	16	23	57	42	58	59	23	5	655
2013	25	33	53	56	73	103	83	81	101	40	67	76	792
2012	56	100	124	90	29	59	85	104	86	74	8	20	836
2011	71	108	120	121	86	99	109	109	108	39	13	19	1001
2010	27	51	99	146	124	21	57	97	95	38	25	20	800
2009	78	85	74	22	59	29	56	105	75	17	43	30	671
2008	71	90	92	51	63	99	65	109	77	35	24	19	795
2007	0	0	0	0	0	0	21	48	42	58	43	23	234

Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21
-	-	-	-	-	-	-
Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28
-	-	-	-	-	3.2mi, 30:19 Running - General Split Summary === 1) 1m - 9:25(9:25/m) 124/144bpm 127cal 6.38/7.1mph 2) 1m - 9:34(9:34/m) 127/139bpm 130cal 6.27/7.81mph 3) 1m - 9:38(9:38/m) 132/148bpm 137cal 6.23/6.76mph 4) 0.21m - 1:42(8:13/m) 147/150bpm 27cal 7.3/7.31mph Add a comment	-
Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
4.1mi, 37:51 Running - General Split Summary === 1) 1m - 9:09(9:09/m) 127/206bpm 127cal 6.56/7.64mph 2) 1m - 8:34(8:34/m) 142/159bpm 136cal 7/7.28mph 3) 1m - 9:03(9:03/m) 152/166bpm 156cal 6.63/7.43mph 4) 1m - 10:03(10:03/m) 150/157bpm 168cal 5.97/6.74mph 5) 0.13m - 1:02(8:00/m) 152/156bpm 17cal 7.5/7.18mph Add a comment	-	6mi, 58:33 Running - General Split Summary === 1) 1m - 9:13(9:13/m) 129/139bpm 133cal 6.51/7.01mph 2) 1m - 10:05(10:05/m) 142/150bpm 160cal 5.95/7.03mph 3) 1m - 9:01(9:01/m) 139/150bpm 139cal 6.65/7.37mph 4) 1m - 10:17(10:17/m) 141/146bpm 159cal 5.83/7.37mph 5) 1m - 9:45(9:45/m) 134/148bpm 132cal 6.15/7.12mph 6) 1m - 10:06(10:06/m) 145/150bpm 161cal 5.95/6.74mph 7) 0.01m - 5(9:34/m) 142/143bpm 1cal 6.27/6.59mph Add a comment	-	-	7mi, 1:08:07 Running - General Split Summary === 1) 1m - 9:22(9:22/m) 126/139bpm 129cal 6.41/7.45mph 2) 1m - 10:13(10:13/m) 138/151bpm 156cal 5.88/6.8mph 3) 1m - 9:19(9:19/m) 140/148bpm 142cal 6.45/6.82mph 4) 1m - 9:24(9:24/m) 144/151bpm 147cal 6.38/6.68mph 5) 1m - 10:10(10:10/m) 145/151bpm 161cal 5.9/7.14mph 6) 1m - 9:31(9:31/m) 139/152bpm 139cal 6.3/7.01mph 7) 1m - 9:49(9:49/m) 147/155bpm 157cal 6.11/7.26mph 8) 0.04m - 19(8:40/m) 150/152bpm 5cal 6.92/7.28mph Add a comment	-
Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
-	-	-	-	-	9mi, 1:27:36 Running - General Split Summary === 1) 1m - 9:24(9:24/m) 125/138bpm 129cal 6.38/6.89mph 2) 1m - 10:03(10:03/m) 139/149bpm 153cal 5.97/6.89mph 3) 1m - 9:13(9:13/m) 140/149bpm 140cal 6.51/6.87mph 4) 1m - 9:40(9:40/m) 145/148bpm 152cal 6.21/6.59mph 5) 1m - 9:40(9:40/m) 141/151bpm 142cal 6.21/7.45mph 6) 1m - 9:13(9:13/m) 144/149bpm 143cal 6.51/7.06mph 7) 1m - 10:42(10:42/m) 142/148bpm 160cal 5.61/6.8mph 8) 1m - 9:38(9:38/m) 137/142bpm 121cal 6.23/7.03mph 9) 1m - 10:00(10:00/m) 145/150bpm 154cal 6/6.87mph 10) 0.01m - 3(10:00/m) 145/145bpm 6/6.74mph Add a comment	-

2016	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	2 Oct	4:18:38	54.90%
2015	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	4 Oct		0.00%
Lake Vyrnwy Half Marathon	13.1mi	13 Sep		0.00%
Ellesmere 10k	10km	30 Aug		0.00%
2014	Distance	Date	Result	WAVA
London Marathon	26.2mi	13 Apr	4:34:53	50.74%
Trimpell 20	20mi	16 Mar	3:07:33	55.49%
Village Bakery Half Marathon	13.1mi	16 Feb	1:55:52	57.79%
2013	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	6 Oct	4:23:08	52.53%
Lake Vyrnwy Half Marathon	13.1mi	15 Sep	1:49:34	60.59%
Ellesmere 10k	10km	25 Aug	51:40	58.94%
2012	Distance	Date	Result	WAVA
Run Liverpool Marathon	26.2mi	14 Oct	4:15:12	53.68%
Lake Vyrnwy Half Marathon	13.1mi	9 Sep	1:50:40	59.49%
Ellesmere 10k	10km	26 Aug	51:04	59.16%
Shakespeare Marathon	26.2mi	29 Apr		0.00%
2011	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	9 Oct	4:28:33	50.57%
Lake Vyrnwy Half Marathon	13.1mi	11 Sep	1:44:59	62.18%
Ellesmere 10k	10km	28 Aug	47:31	63.08%
Park Hall 5k	5km	9 Jun	23:04	62.43%
Shakespeare Marathon	26.2mi	8 May	4:02:51	55.92%
Ellesmere Half Marathon	13.1mi	6 Mar	1:50:07	59.28%
2010	Distance	Date	Result	WAVA
Anglesey Marathon	26.2mi	26 Sep	4:09:43	53.92%
Lake Vyrnwy Half Marathon	13.1mi	12 Sep	1:48:41	59.57%
Ellesmere 10k	10km	29 Aug	48:49	60.92%
MBNA Chester Marathon	26.2mi	31 May	3:58:08	56.54%
Muller Market Drayton 10k	10km	9 May	48:45	61.01%
Liverpool Half Marathon	13.1mi	28 Mar	1:55:40	55.98%
2009	Distance	Date	Result	WAVA
Anglesey Marathon	26.2mi	20 Sep	4:26:41	50.06%
Lake Vyrnwy Half Marathon	13.1mi	13 Sep	1:49:02	58.90%
Mersey Tunnel 10K	10km	31 May	51:30	57.30%
Muller Market Drayton 10k	10km	10 May	51:53	56.88%
Village Bakery Half Marathon	13.1mi	15 Feb	1:54:12	56.23%
2008	Distance	Date	Result	WAVA
Lancaster Half Marathon	13.1mi	9 Nov	1:53:56	55.91%
Anglesey Marathon	26.2mi	21 Sep	4:29:49	49.05%
Chippenham Half Marathon	13.1mi	14 Sep	1:56:31	54.67%
Crown Classic 10k	10km	11 Jul	52:19	55.97%
Freckleton Half Marathon	13.1mi	22 Jun	1:57:04	54.44%
Muller Market Drayton 10k	10km	11 May	54:31	53.71%
London Marathon	26.2mi	13 Apr	4:40:27	47.21%
Reading Half Marathon	13.1mi	2 Mar	1:56:14	54.83%
Village Bakery Half Marathon	13.1mi	17 Feb	1:55:32	55.16%
2007	Distance	Date	Result	WAVA
Telford 10k	10km	16 Dec	54:33	53.68%
Preston 10	10mi	18 Nov	1:31:07	52.29%
Lancaster Half Marathon	13.1mi	21 Oct	1:57:04	54.00%
Lake Vyrnwy Half Marathon	13.1mi	9 Sep	2:05:27	50.39%
Ellesmere 10k	10km	1 Jul	57:23	50.64%
2006	Distance	Date	Result	WAVA
Ellesmere 10K	10km	2 Jul	1:09:06	41.74%

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WorkersPlaytime M55

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