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WorkersPlaytime M55

About

Race Times

All Races

Mileage

Training

Whitchurch Whippets

Races
42
Miles
9353
Miles
293
5k
23:04
10k
47:31
10M
1:31:07
Half
1:44:59
20M
3:07:33
Mara
3:58:08

About Me

World peace, an end to hunger, no more poverty, a land where talent is more important than privilege and where people are free to speak their mind without fear. A place where everyone knows the words to Billy Bragg songs, where Everton can win the league and fluffy animals are safe from harm.

Current Status

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Buddies

Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2016
5km	1	23:04 7:25/mi						23:04
10km	12	47:31 7:39/mi	1:09:06	54:33	52:19	51:30	48:45	47:31	51:04	51:40
10mi	1	1:31:07 9:07/mi		1:31:07
13.1mi	16	1:44:59 8:01/mi		1:57:04	1:53:56	1:49:02	1:48:41	1:44:59	1:50:40	1:49:34	1:55:52
20mi	1	3:07:33 9:23/mi									3:07:33
26.2mi	11	3:58:08 9:05/mi			4:29:49	4:26:41	3:58:08	4:02:51	4:15:12	4:23:08	4:34:53	4:18:38

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	27	0	0	0	0	0	0	0	0	0	0	0	27
2020	31	46	68	101	38	22	31	35	37	45	41	48	543
2019	27	24	42	50	34	51	23	50	45	31	24	43	443
2018	33	30	8	54	78	77	70	67	36	26	34	25	537
2017	40	66	58	81	74	110	40	39	3	7	8	15	541
2017	0	0	0	0	0	0	17	41	80	94	14	0	245
2016	73	53	73	89	80	87	92	103	92	75	50	46	912
2016	0	0	0	0	15	0	0	0	0	0	0	0	15
2015	23	27	65	71	62	79	83	28	11	53	42	22	566
2015	0	0	0	0	34	0	0	0	0	0	0	0	34
2014	117	67	142	46	16	23	57	42	58	59	23	5	655
2013	25	33	53	56	73	103	83	81	101	40	67	76	792
2012	56	100	124	90	29	59	85	104	86	74	8	20	836
2011	71	108	120	121	86	99	109	109	108	39	13	19	1001
2010	27	51	99	146	124	21	57	97	95	38	25	20	800
2009	78	85	74	22	59	29	56	105	75	17	43	30	671
2008	71	90	92	51	63	99	65	109	77	35	24	19	795
2007	0	0	0	0	0	0	21	48	42	58	43	23	234

Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6
-	-	-	4.2mi, 39:46 Running - General Split Summary === 1) 1m - 9:06(9:06/m) 118/134bpm 114cal 6.59/7.66mph 2) 1m - 10:18(10:18/m) 127/134bpm 143cal 5.82/7.06mph 3) 1m - 9:20(9:20/m) 118/133bpm 102cal 6.43/7.43mph 4) 1m - 9:49(9:49/m) 137/149bpm 146cal 6.11/8.25mph 5) 0.15m - 1:13(8:02/m) 148/150bpm 19cal 7.47/7.43mph Add a comment	3.4mi, 31:05 Running - General Split Summary === 1) 1m - 8:43(8:43/m) 128/134bpm 127cal 6.88/17.45mph 2) 1m - 8:48(8:48/m) 135/143bpm 134cal 6.81/7.18mph 3) 1m - 10:04(10:04/m) 143/150bpm 160cal 5.96/6.76mph 4) 0.41m - 3:30(8:29/m) 147/153bpm 57cal 7.07/7.26mph Add a comment	-	4.1mi, 38:43 Running - General Split Summary === 1) 1m - 9:26(9:26/m) 124/154bpm 127cal 6.36/7.37mph 2) 1m - 8:57(8:57/m) 130/134bpm 131cal 6.71/6.95mph 3) 1m - 9:23(9:23/m) 136/143bpm 142cal 6.4/6.85mph 4) 1m - 9:56(9:56/m) 145/150bpm 160cal 6.04/6.82mph 5) 0.13m - 1:01(7:57/m) 147/150bpm 16cal 7.55/7.2mph Add a comment
Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13
4.1mi, 37:47 Running - General Split Summary === 1) 1m - 9:09(9:09/m) 95/137bpm 76cal 6.56/7.26mph 2) 1m - 8:43(8:43/m) 138/154bpm 137cal 6.88/7.22mph 3) 1m - 9:15(9:15/m) 136/142bpm 142cal 6.48/6.97mph 4) 1m - 9:45(9:45/m) 143/150bpm 156cal 6.16/6.74mph 5) 0.11m - 54(8:02/m) 147/150bpm 15cal 7.48/7.22mph Add a comment	-	3.2mi, 29:41 Running - General Split Summary === 1) 1m - 9:03(9:03/m) 153cal 6.63/7.24mph 2) 1m - 9:45(9:45/m) 157cal 6.15/7.33mph 3) 1m - 9:23(9:23/m) 157cal 6.39/7.53mph 4) 0.17m - 1:29(8:35/m) 25cal 6.99/6.87mph Add a comment	8mi, 1:17:12 Running - General Split Summary === 1) 1m - 9:31(9:31/m) 118/128bpm 122cal 6.3/6.85mph 2) 1m - 10:04(10:04/m) 130/142bpm 148cal 5.96/6.68mph 3) 1m - 9:19(9:19/m) 129/143bpm 129cal 6.44/6.76mph 4) 1m - 9:24(9:24/m) 138/141bpm 146cal 6.38/7.45mph 5) 1m - 9:34(9:34/m) 137/143bpm 146cal 6.27/6.7mph 6) 1m - 10:21(10:21/m) 137/149bpm 153cal 5.8/6.82mph 7) 1m - 9:19(9:19/m) 133/149bpm 121cal 6.44/6.89mph 8) 1m - 9:35(9:35/m) 143/153bpm 151cal 6.26/7.66mph 9) 0.01m - 5(7:48/m) 151/151bpm 1cal 7.7/7.68mph 10th Jan 2021, 10:40pm Generation X wrote: That's been quite a week of running Graeme. I'm doing week one of C25K myself! Add a comment	-	-	-
Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20
-	-	-	-	-	-	-
Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25	Tue 26th Jan Jan 26	Wed 27th Jan Jan 27
-	-	-	-	-	-	-

2016	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	2 Oct	4:18:38	53.98%
2015	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	4 Oct		0.00%
Lake Vyrnwy Half Marathon	13.1mi	13 Sep		0.00%
Ellesmere 10k	10km	30 Aug		0.00%
2014	Distance	Date	Result	WAVA
London Marathon	26.2mi	13 Apr	4:34:53	49.91%
Trimpell 20	20mi	16 Mar	3:07:33	54.37%
Village Bakery Half Marathon	13.1mi	16 Feb	1:55:52	56.23%
2013	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	6 Oct	4:23:08	51.69%
Lake Vyrnwy Half Marathon	13.1mi	15 Sep	1:49:34	58.95%
Ellesmere 10k	10km	25 Aug	51:40	57.66%
2012	Distance	Date	Result	WAVA
Run Liverpool Marathon	26.2mi	14 Oct	4:15:12	52.84%
Lake Vyrnwy Half Marathon	13.1mi	9 Sep	1:50:40	57.87%
Ellesmere 10k	10km	26 Aug	51:04	57.85%
Shakespeare Marathon	26.2mi	29 Apr		0.00%
2011	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	9 Oct	4:28:33	49.79%
Lake Vyrnwy Half Marathon	13.1mi	11 Sep	1:44:59	60.48%
Ellesmere 10k	10km	28 Aug	47:31	61.67%
Park Hall 5k	5km	9 Jun	23:04	62.53%
Shakespeare Marathon	26.2mi	8 May	4:02:51	55.06%
Ellesmere Half Marathon	13.1mi	6 Mar	1:50:07	57.66%
2010	Distance	Date	Result	WAVA
Anglesey Marathon	26.2mi	26 Sep	4:09:43	53.10%
Lake Vyrnwy Half Marathon	13.1mi	12 Sep	1:48:41	57.93%
Ellesmere 10k	10km	29 Aug	48:49	59.54%
MBNA Chester Marathon	26.2mi	31 May	3:58:08	55.68%
Muller Market Drayton 10k	10km	9 May	48:45	59.62%
Liverpool Half Marathon	13.1mi	28 Mar	1:55:40	54.43%
2009	Distance	Date	Result	WAVA
Anglesey Marathon	26.2mi	20 Sep	4:26:41	49.31%
Lake Vyrnwy Half Marathon	13.1mi	13 Sep	1:49:02	57.27%
Mersey Tunnel 10K	10km	31 May	51:30	55.98%
Muller Market Drayton 10k	10km	10 May	51:53	55.57%
Village Bakery Half Marathon	13.1mi	15 Feb	1:54:12	54.68%
2008	Distance	Date	Result	WAVA
Lancaster Half Marathon	13.1mi	9 Nov	1:53:56	54.35%
Anglesey Marathon	26.2mi	21 Sep	4:29:49	48.33%
Chippenham Half Marathon	13.1mi	14 Sep	1:56:31	53.15%
Crown Classic 10k	10km	11 Jul	52:19	54.66%
Freckleton Half Marathon	13.1mi	22 Jun	1:57:04	52.90%
Muller Market Drayton 10k	10km	11 May	54:31	52.46%
London Marathon	26.2mi	13 Apr	4:40:27	46.50%
Reading Half Marathon	13.1mi	2 Mar	1:56:14	53.28%
Village Bakery Half Marathon	13.1mi	17 Feb	1:55:32	53.60%
2007	Distance	Date	Result	WAVA
Telford 10k	10km	16 Dec	54:33	52.43%
Preston 10	10mi	18 Nov	1:31:07	50.98%
Lancaster Half Marathon	13.1mi	21 Oct	1:57:04	52.46%
Lake Vyrnwy Half Marathon	13.1mi	9 Sep	2:05:27	48.96%
Ellesmere 10k	10km	1 Jul	57:23	49.44%
2006	Distance	Date	Result	WAVA
Ellesmere 10K	10km	2 Jul	1:09:06	40.74%

Welcome To Fetcheveryone

WorkersPlaytime M55

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2006