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Mersey Tunnel 10K

Sun May 31 2009
35 Entrants Club PB SB Pred Time WAVA
2old 70th, 4th for age. Hot and sunny.Well organised .Tough hill out of tunnel. Liverpool Pembroke & Sefton Harriers & AC 39:43 40:29 40:45 73.72
Achilles Unaffiliated 48:47 0 0.00
Alberon Pretty warm day but enjoyable.
The tunnel was nice and cool and the slope wasn't as bad as expected.
Will definately do again. Glossopdale Harriers 53:28 58:23 1:05:00 1:04:27 46.22
Arch65 Unaffiliated 1:07:58 1:07:58 1:07:58 41.74
Aviemore Burnden Road Runners 46:14 50:43 52:47 52.91
buzzgb OK very hot and needed more training as ever Unaffiliated 46:08 50:06 50:00 50:39 55.58
chieffy72 Penny Lane Striders 46:06 46:06 48:00 49:12 55.29
Fawkes Really, really hot, not a bad race. Somehow managed a PB, just, now just need a nice flat one in more favourable conditions to attack PB a bit more! Mossley Hill AC 34:45 34:53 35:34 75.12
gavine1976 Real Buzz RC 40:59 42:41 43:26 61.61
Grid Chip time.  Great race, but ruddy hell it was hot!  Congratulations to anyone who managed to PB in the heat, that's some performance.
First time I'd run this, and I look forward to doing it again in the future.  I was warned about an 'legendary incline' coming out of the tunnel but, blissfully, it was quite tame.  My slowest ever 10K, but no surprise considering the total lack of training over the last few months and the ridiculously sunny conditions. Bournville Harriers 45:33 52:36 1:05:00 1:07:37 39.51
Jakesy1 Northern Veterans AC, Knowsley harriers 35:52 35:52 35:52 77.87
Jay12 Penny Lane Striders 44:26 44:26 44:29 68.19
jay_snizzel What a schorcher! Unaffiliated 56:46 56:46 56:46 47.06
Lard Buster UKnetrunner 44:43 45:02 47:53 56.13
LFC Runner Liverpool RC 51:53 51:53 1:03:14 43.83
Marchbanks 100 Marathon Club, Cybi Striders 41:08 45:12 47:36 63.73
Milancat Are the results available anywhere for this yet, I forgot to start my watch. Liverpool RC 36:23 38:09 38:35 38:09 70.45
MoreThan6 Unaffiliated 48:11 55:28 55:28 48.45
Mynx Unaffiliated 51:43 53:03 53:03 57.24
nutty1976 Eeek that was hot Astley & Tyldesley Road Runners 1:06:05 1:06:05 1:10:17 43.21
Ouch So happy for surviving my first 10k but boy was it hot!!! Unaffiliated 57:10 57:10 57:10 54.63
P.E... Unaffiliated 39:59 39:59 42:06 63.46
PeteTheJogger Middleton Harriers AC 40:55 41:53 43:22 66.48
POB1976 FERC 44:49 49:22 52:22 51.10
REALmadRED Too hot to run flat out - plus I had to drive 240 miles home! Collingwood AC 45:15 45:15 45:00 49:06 56.05
Shadow I think thats my time - dont think the chip will make it any quicker! 100 Marathon Club, Cybi Striders 46:14 50:18 52:55 63.27
Spally This was quite tough.  Very hot and a niggly hip made this almost a personal worst.  Still the views along New Brighton prom are breathtaking. FERC 1:01:22 1:05:01 1:13:50 41.37
Striderdan St. Helens Striders 39:56 40:19 40:19 70.37
tabbycat Mossley Hill AC 39:40 39:40 41:00 76.17
Ted Maul Pleased with the time as it was VERY hot! Unaffiliated 43:36 43:36 45:00 43:36 61.28
twinny Sooooo hot and big hill out of tunnel. not the time I was hoping for, but fun!! FERC 43:47 52:03 49:59 52:03 59.66
ult67 Unaffiliated 46:50 48:41 50:28 55.34
wild willy barrett Worst 10K ever, my asthma was bad on the day, had to walk a lot, but still enjoyed the atmosphere, and not to hot with walking so much, looking forward to a breath easy race next year. Unaffiliated 53:46 1:13:09 1:05:00 1:13:09 42.13
WorkersPlaytime Whitchurch Whippets 47:31 51:30 51:30 55.98
XT2runner I think I am one of 3 trying to better 40 minutes so teamwork and mutual support will be everything here ;)

40.03 aaaaagh. I Wirral AC 39:13 39:13 40:03 71.41

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