Penny Lane Striders
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A running club for all abilities. We are a friendly bunch, mostly normal, and although most of us would like to be fitter and faster (and younger) there is no pressure.
Club Sessions
Tuesday
Efforts Session, different one each week.
Efforts Session, different one each week.
Thursday
Long run or a hilly route.
Long run or a hilly route.
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| R4R | 18:58 | 34:29 | 37:22 | 58:23 | 1:31:47 | 3:29:21 | 75.88 |
| NezzNedge | 19:30 | 33:13 | 40:36 | - | 1:37:23 | 3:54:12 | 67.86 |
| Pinno | 19:34 | 32:34 | 40:43 | 1:55:10 | 1:32:42 | 3:55:15 | 73.23 |
| mike188 | 21:15 | 35:19 | 44:13 | 1:14:27 | 1:39:11 | 3:59:49 | 65.59 |
| OJ | 21:36 | 37:10 | 44:47 | 1:21:25 | 1:41:24 | 4:13:34 | 85.43 |
| chieffy72 | 22:12 | 37:47 | 46:06 | 1:18:42 | 1:44:28 | 4:11:33 | 60.04 |
| tryfan | 22:15 | 40:15 | 46:42 | - | 1:45:07 | 4:25:01 | 65.12 |
| afeitar | 23:08 | 40:19 | 47:42 | 1:30:47 | 1:50:06 | 4:09:09 | 60.31 |
| bill g | 23:35 | 46:19 | 50:02 | - | 1:49:54 | - | 63.61 |
| SamBen | 24:23 | - | 53:58 | - | 1:59:54 | 3:56:00 | 64.88 |
| mark finch | - | 31:58 | 40:47 | - | 1:29:40 | - | 72.06 |
| Sturridge | - | - | 37:35 | 1:34:06 | - | - | 70.24 |
| Runner | Event | Date | Time |
|---|---|---|---|
| R4R | Tour of Merseyside Race 6 - Wirral Coastal Run | 5th Jul | 2:08:30 |
| R4R | Tour of Merseyside Race 5 - Knowsley XC | 4th Jul | 1:03:03 |
| R4R | Tour of Merseyside Day 3 - Sustrans Cycle Trail | 1st Jul | 1:50:34 |
| R4R | Tour of Merseyside Race 2 - Thursaston multi-terrain | 30th Jun | 1:16:34 |
| R4R | Tour of Merseyside Race 1 - Rimrose Valley Park Half Marathon | 29th Jun | 2:36:20 |
| R4R | Penny Lane Striders 10K | 15th Jun | 1:01:55 |
R4R
|
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|
Th
3.3mi 1:24:23
2.4mi 41:25
1.2mi 2:06:58
6.1mi 34:44
|
Fr
2.9mi 1:22:32
1.5mi 32:21
0.8mi 33:03
0.7mi 11:54
9.1mi 51:50
|
Sa
2.3mi 50:11
4.5mi 4:43:40
2.4mi 13:28
|
Su
1mi 1:09:59
2mi 42:16
1.3mi 37:14
4.5mi 27:36
|
Mo
3.2mi 1:34:37
2.8mi 2:30:03
2.2mi 43:20
3.8mi 19:50
3.3mi 19:04
|
Tu
4.2mi 1:31:29
1.1mi 21:52
5.2mi 2:14:47
|
We
1.9mi 1:54:20
2.5mi 45:24
0.6mi 11:06
1.7mi 1:22:41
|
Pinno
|
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|
Th
|
Fr
|
Sa
|
Su
|
Mo
4.5mi 40:00
|
Tu
5.1mi 45:00
|
We
|
mike188
|
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|
Th
|
Fr
|
Sa
|
Su
8.9mi 1:45:49
|
Mo
|
Tu
|
We
|
tryfan
|
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|
Th
14.5mi 50:00
3.1mi 32:00
|
Fr
13.7mi 45:00
|
Sa
8.4mi 2:29:11
|
Su
|
Mo
18mi 50:00
|
Tu
14.3mi 45:00
|
We
|
Recent Pictures
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