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Penny Lane Striders

13 Fetchies belong to this club

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About The Club

A running club for all abilities. We are a friendly bunch, mostly normal, and although most of us would like to be fitter and faster (and younger) there is no pressure.

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Club Sessions

Edit: Mo Tu We Th Fr Sa Su

Tuesday
Efforts Session, different one each week.

Thursday
Long run or a hilly route.

Local Race Feed

	Leeds & Liverpool Canal 130	24 Aug
	West Lancs Summer Triathlon	25 Aug
	Wirral Triathlon	25 Aug
	Speke Hall Trust 10	25 Aug
	Lilford Park Evening 5k Series	27 Aug
	Wirral Seaside Run 6	28 Aug
	Ice Lolly 5k & 1 Mile Mini Milk Series - Bolton	28 Aug
	Mid-Cheshire 5K	29 Aug
	Wigan 10k	1 Sep
	Run for Rhys	1 Sep
	Dream Trail Race	1 Sep
	The Clwydian 5, 15 & 30 Mile Races	1 Sep
	Red Rose Interclub (7/7)	4 Sep
	Spectrum Striders Road Mile	5 Sep
	Whistle Stop Tour of Wirral	6 Sep

Want more? Take a look at our Race Guide - it features thousands of races across the UK.

Best Times

5k 5M 10k 10M Half Mara

1	R4R	18:58
2	NezzNedge	19:30
3	pinno	19:34
4	mike188	21:15
5	Jay12	21:22
6	OJ	21:36
7	chieffy72	22:12
8	tryfan	22:15
9	afeitar	23:08
10	bill g	23:35
11	SamBen	24:23

1	mark finch	31:58
2	pinno	32:34
3	NezzNedge	33:13
4	R4R	34:29
5	Jay12	34:52
6	mike188	35:19
7	OJ	37:10
8	chieffy72	37:47
9	tryfan	40:15
10	afeitar	40:19
11	bill g	46:19

1	R4R	37:22
2	Sturridge	37:35
3	NezzNedge	40:36
4	pinno	40:43
5	mark finch	40:47
6	mike188	44:13
7	Jay12	44:26
8	OJ	44:47
9	chieffy72	46:06
10	tryfan	46:42
11	afeitar	47:42
12	bill g	50:02
13	SamBen	53:58

1	R4R	58:23
2	mike188	1:14:27
3	Jay12	1:17:14
4	chieffy72	1:18:42
5	OJ	1:21:25
6	afeitar	1:30:47
7	Sturridge	1:34:06
8	pinno	1:55:10

1	mark finch	1:29:40
2	R4R	1:31:47
3	pinno	1:32:42
4	NezzNedge	1:37:23
5	Jay12	1:38:16
6	mike188	1:39:11
7	OJ	1:41:24
8	chieffy72	1:44:28
9	tryfan	1:45:07
10	bill g	1:49:54
11	afeitar	1:50:06
12	SamBen	1:59:54

1	R4R	3:29:21
2	Jay12	3:31:00
3	NezzNedge	3:54:12
4	pinno	3:55:15
5	SamBen	3:56:00
6	mike188	3:59:49
7	afeitar	4:09:09
8	chieffy72	4:11:33
9	OJ	4:13:34
10	tryfan	4:25:01

Recent Race Results

Sefton Park 5 Mile Race
R4R	39:05

Training This Week

	S	M	T	W	T	F	S
OJ	19	0	7	3	7	0	0
SamBen	8	0	6	5	7	0	0
pinno	5	7	3	5	0	6	0
tryfan	0	6	0	4	0	5	0
R4R	0	0	5	6	0	2	0