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SamBen F55

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About Me
Aiming to hit my annual target of 1200 miles. Love running long distances. Have completed several half marathons and two full marathons. Hoping to run an ultra this year.
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Recent Training
15th Sep
General 7mi 1:15:21
14th Sep
General 1.6mi 16:32
14th Sep
General 5.1mi 44:11
14th Sep
General 1.3mi 15:44
12th Sep
General 3.1mi 34:09
12 Month Benchmarks Run Bike
Mile 8:04 3:35
5k 25:56 12:40
5mi 42:19 21:20
10k 52:53 26:37
10mi 1:26:07 46:47
Half 1:53:13 1:53:49
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