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R4R M65

Coyote (61)
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About Me
Running in Rwanda - done that
Running for Rwanda - got the T-shirt (and the vest)
Running TO Rwanda - that was so last year

And we've also had Cycling for Rwanda - my running buddy Chantelle, who took part in RideLondon100 in aid of Shyira Trust.

So something a bit different - a collection of runners and riders, walkers and just plain fundraisers - raising funds to support the building of a new maternity hospital in Shyira, Rwanda: mydonate.bt.com

You can join us, or support us, or just find out more by going to my website: running4rwanda.com

Thanks

R4R
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Recent Blogs
Great Uncle Pete May 2014
How to celebrate(?) 30 years of running Mar 2014
228 day streak comes to an end Oct 2012
Coming off drugs ... Oct 2012
Comeback postponed Oct 2012
Recent Training
19th Sep
General 3.7mi 1:52:27
19th Sep
General 3.1mi 1:23:43
18th Sep
General 0.4mi 41:26
18th Sep
General 1.7mi 35:07
18th Sep
General 0.7mi 1:12:25
12 Month Benchmarks Run Bike
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Who Squares Wins!
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