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Great North West Half Marathon

Sun February 22 2009 Listed by Pllumby
42 Entrants Club PB SB Pred Time WAVA
Baldy Dave Unaffiliated 1:32:03 1:41:11 1:51:37 55.03
Bungleboy Lancaster & Morecambe AC 1:43:48 1:43:48 1:51:35 52.46
Cheeseman75 Tough race considering was recovring from illness the previous week. Nice flat race and once past the first half mile, lots of space to get into your race pace. Brilliantly orgainsed and goody bag was awesome!! Unaffiliated 1:37:28 1:37:28 1:42:00 1:40:52 57.95
chewitt Dallam 1:45:30 1:47:05 1:50:00 1:47:05 59.29
Chris5km First Half Marathon having never raced over 10K before so was a but unsure how it would go. Enjoyed the race, the miles went by a lot quicker than expected Telford AC 1:07:28 1:07:28 1:08:00 1:07:28 86.55
DJ Bangey Good flat race, a bit windy in parts. Really happy with my PB time. Now got a guaranteed entry to the NYC marathon in Nov! Kendal AC 1:17:44 1:21:28 1:24:30 1:21:28 72.03
fiddy kent North Derbyshire RC 2:05:10 2:05:10 2:05:10 47.02
freak of nature Unaffiliated 1:35:53 1:40:03 1:45:00 1:40:03 64.01
Gasheader have not half marathed for 4 years, sure i can improve on pb if get the training in.
Well never got to train for 10 days before race, could not have gone much better.
hung on to the 7mm pacer till mile 10 . lost nail and concentration at 10 miles never managed to regain 7mm group but still got to 13m in 1:32:15 finished in 1:33:05 with very poorly toe. Swaledale Road Runners 1:33:05 1:33:05 1:34:34 1:33:05 68.21
gavine1976 Real Buzz RC 1:34:42 1:36:28 1:45:26 55.39
girlychick1974 Unaffiliated 2:01:50 2:10:53 2:13:50 49.06
Hudds_James Holmfirth Harriers 1:45:43 2:17:39 2:25:00 2:17:39 42.41
IM2010 Bit of a disaster. Too close to front and set off far too quick. Was a struggle from about mile 5 & close to walking pace over last 3. Ended up with a race pb but have been training quicker than this. Perhaps a more sensible target needed for next half.... Unaffiliated 1:24:32 1:41:14 1:29:59 1:41:14 57.67
jennywren Yay! New PB by over 7 minutes :) Chorlton Runners 2:05:31 2:12:36 2:15:00 2:12:36 61.83
Jezzer Really pleased with the race - got under 1.30 for the first time. Hard work though! Chorlton Runners 1:28:25 1:28:25 1:30:00 1:28:25 76.34
JillyB Manchester Harriers & AC 2:09:40 2:09:40 2:09:40 52.02
julbags That went better than I expected, could have gone a little faster at the start.  The only downside was all the miles on concrete, felt like someone was taking a hammer to my knees on the second lap. Unaffiliated 1:53:47 1:53:47 2:00:00 1:53:47 57.70
kaysdee Heaton Harriers & AC 1:30:27 1:43:15 1:49:50 1:51:44 58.50
KAZZY73 Fab race got a PB knocked 6mins of last years time nice flat fast course. Eden Runners 1:51:53 1:58:00 2:00:00 1:58:00 55.81
lesleyanne Unaffiliated 2:28:58 2:28:58 2:50:00 2:36:38 51.66
mahonjai Sale Harriers Manchester 1:24:29 1:24:29 1:24:59 1:24:29 69.11
Margalot Dorking & Mole Valley AC 1:29:53 1:33:41 1:33:41 75.64
P.E... Unaffiliated 1:26:26 1:30:01 1:30:41 64.38
Penno Unaffiliated 1:37:36 1:37:36 1:37:38 61.04
Pllumby Great North West Half Marathon. Destroyed my PB by nearly 10 minutes!!! Ran round with the RW 8mm pacer for 12 miles but then said my goodbyes and pushed for the finish. Felt great! Updated with official time. 433/1194 Unaffiliated 1:43:14 1:43:14 1:50:00 1:43:14 58.15
R4R Not a PB, but over 3 mins faster than hoped for. Aiming for 7:30 pace, but nearer to 7 min pace. Half expected to blow up in 2nd half, but managed to keep it fairly even to the end. Well done for those PB's Northern Veterans AC, Penny Lane Striders 1:31:47 1:31:47 1:38:00 1:34:25 70.85
Rents Harmeny AC 1:34:38 1:36:43 1:41:15 61.16
RobH Manchester Tri 1:18:45 1:18:45 1:18:45 74.14
Scrappy Doo My first half ramping up for Eddy in May..should be ok...feeling great for this looking forward to my first half..ELATED with my time and for that I'll set aside no proper changing or showers...felt great...whey hey.. Sandbach Striders 1:44:24 1:44:24 2:15:00 1:46:29 59.13
Sean Unaffiliated 1:39:01 1:43:06 1:43:06 57.57
SeasiderSue Disapointed with the time. This is partly due to a tiring week at work ,two extra shifts of 6 hours on my feet with no break took its toll. I ran out of steam by 10 miles and also felt a tightness in right calf which caused me to walk at 12.5 as i didn't want to risk an injury. Unaffiliated 2:17:30 2:17:30 2:05:00 2:21:52 53.55
Steady Edina The Prestwich Plodders 2:21:08 2:21:08 2:15:00 2:21:08 47.26
Steve Ho Manchester Tri 1:31:21 1:39:31 1:42:00 1:43:23 56.53
stfc69 Southport Waterloo AC, New York Road Runners Club 1:43:57 1:53:56 2:00:56 53.41
Stuart28 Unaffiliated 1:37:09 1:38:39 1:38:39 64.36
sugs Running with one of my ladies from my WRN group on her first half marathon.  Great race.  My lady did really well.  it was nice not to have the pressure on for a change.  Will be a different story when i do Blackpool half again in April. Trawden AC, Barnoldswick and Colne Running Group, Lancashire, Barlick Fell Runners 1:41:22 1:50:45 1:50:00 1:55:42 59.11
The Burtmeister North Derbyshire Running Club 1:37:08 1:38:31 1:43:37 56.36
TnoP Went better than I thought...... FERC 2:04:58 2:08:00 2:15:00 2:08:00 49.61
Tommy Cockles Calder Valley Fell Runners, Fell Runners Association 1:40:26 1:40:26 1:45:00 1:40:26 58.13
Xan Unaffiliated 1:40:12 1:45:21 1:59:59 1:45:21 56.08
yolandem Unaffiliated 1:59:31 1:59:31 1:59:31 54.55
Yorkshire Pie Better than expected run - 2nd fastest half ever but my PB remains last year's race here Unaffiliated 1:40:11 1:43:15 1:43:15 63.17

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