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2old M60

Pintail (76)
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About Me
Never liked running when younger then bitten by the bug in mid forties when training to get fit for skiing.Happy to have sub 20 ,5k pb,sub 40 10k pb,sub 87 HM pb, 3.00(so close!!) Marathon . All World Marathon Majors ticked off except Tokyo but that will be done one day.Enjoy PRs and swim and do tris badly for fun.Frequently injured.
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Recent Training
20th Sep
Hill Work 6.5mi 51:16
19th Sep
Steady-State 8mi 1:03:27
17th Sep
General 1.6mi 35:00
16th Sep
Long Run 17.2mi 2:14:37
15th Sep
Marathon Pace 6.4mi 47:52
Planned Races
London Marathon 3rd Oct
12 Month Benchmarks Run
Mile 5:58
5k 19:11
5mi 33:28
10k 41:29
10mi 1:07:31
Half 1:28:52
Mara 3:14:04
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