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Jon_P M45

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Recent Training
26th Jan
General 6.4mi 53:05
25th Jan
Yoga 0mi 20:56
24th Jan
General 18.6mi 1:00:00
24th Jan
Yoga 0mi 20:59
24th Jan
General 1.4mi 1:00:10
12 Month Benchmarks Run Bike
Mile 6:08 1:44
5k 20:40 6:12
5mi 38:18 10:16
10k 50:02 13:06
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2022 Targets Set your targets
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