Jon_P
M50

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Recent Training
30th Mar
Pool 1mi 41:30
29th Mar
Turbo Trainer 8.4mi 30:00
29th Mar
Pool 1.3mi 49:06
28th Mar
Turbo Trainer 12mi 45:00
26th Mar
Road Biking 108.7mi 7:32:00
12 Month Benchmarks Run Bike
Mile 5:45 56
5k 18:16 3:57
5mi 35:23 6:42
10k 44:11 8:25
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