Alsager 5

Listed by Storey
  • Rated 74%
  • 5mi
  • Road
Entrants (19) Club PB SB Pred Time WAVA
**slowguy** My First 5 miler, was quite pleased with the time. Sandbach Striders 40:40 44:00 50:00 44:36 50.02
A Riggers Unaffiliated 32:42 35:18 35:55 61.64
Akie  Wind and lack of race speed hindered me Prestwich Athletics Club 31:48 34:06 32:30 34:47 60.57
Al Williams 272 pos 15 age cat Altrincham & District AC, Northern Veterans AC 29:01 35:20 35:20 67.33
dave99 Nantwich Running Club 33:54 33:54 37:00 34:58 61.90
DawnieDoormouse Bidduph RC 43:30:00 43:30:00 45:00:00 43:30:00 0.98
Jimrunner Good course but start was a bit congested. 1st, 2nd, 3rd and 5th miles consistent (5.24,5.24,5.24 & 5.26) but slowed for 4th (5.50).  PB but felt I could have pushed more! A bit windy in places but at least it was dry. Really pleased with team position (5th). Macclesfield Harriers & AC 27:24 27:24 27:47 81.57
Jon_P TENTATIVE Newcastle Tri Club, Audlem Cycling Club 32:10
joncharles Eastern Veterans AC, Werrington Joggers 25:43 25:10
laura13 Stone Master Marathoners 38:41 39:11 39:55 60.69
MartinTheCat Sandbach Striders 33:02 33:02 33:02 67.02
matt100MPH Newcastle Tri Club 33:26 34:32 34:32 61.00
milemonster 26:36 would be equivalent to 33:20 10K. 
This is a pace of 5:19 pace. 
But with a wind of 17mph on a looped course this will slow me down by approx: 
Tail wind: 4:54 pace.    Head wind: 6:10     
Therefore 2.5 miles tail wind = 12m15s      
      2.5 miles head wind = 15m25s 
Total equivalent 5 mile 26:36 with a wind of 17mph = 27:40.   5m32s pace. 

Current PB 5 mile paced: 5:10 5:21 5:21 5:36 5:35

Race done and yes it was windy.  The wind was 25 mph according to metoffice. Wrexham AAC 26:06 27:13 27:40 27:32 76.55
molarman Garmin time Stone Master Marathoners 27:52 27:52 27:52 80.69
Skittering Monstrosity Not good I know, but 17 seconds better than last year! What is it with this race, it's totally flat but I always feel like I'm dying during the last 2 miles. Otherwise great atmosphere and a privilege to be a part of it. North Staffs Road Runners 44:41 49:31 49:31 52.13
SteveV Not sure what to expect so will see what happens *UPDATE* Happy with that. Not too far away from my PB but conditions were windy and training has slacked a little since Christmas Unaffiliated 28:49 28:49 30:00 29:28 71.49
Stoatally Very happy to have run the whole thing, finished sub 50 AND run a negative split. BADtri, Pirate Ship Of Fools 49:45 49:45 49:51 42.91
Storey Gun Time noted West Australian Marathon Club, Masters Athletics WA 39:50 39:50 44:00 43:07 49.88
WeV Unaffiliated 34:14 34:14 34:00 34:48 60.78

Photos

No photos added yet
  • Add Photo

6 Blogs About This Event

Write a blog about this event

26 Reviews

This DateAll Dates








Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here