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Ian Williams - Fetcheveryone

westmoors F45

About
Race Times
All Races
Mileage
Training

  • Races
    326

  • Miles
    9716

  • Miles
    11

  • WAVA
    64.21%

  • Mile
    7:30

  • 5k
    24:44

  • 5M
    43:10

  • 10k
    52:40

  • 10M
    1:28:34

  • Half
    1:56:46

  • 20M
    3:08:06

  • Mara
    4:12:31

About Me

Took up running in May 2007. Mid pack plodder but always willing to work hard. My aim is to increase my race standard (WAVA) each year.

Race Standard

Great blue shark (62)

2018 Targets


  • RUN
    1500

Set your targets for 2018

Buddies

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