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Ian Williams - Fetcheveryone

westmoors F45

About
Race Times
All Races
Mileage
Training
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  • Races
    340

  • Miles
    10011

  • Miles
    11

  • WAVA
    64.21%

  • Mile
    7:30

  • 5k
    24:44

  • 5M
    42:51

  • 10k
    52:40

  • 10M
    1:28:34

  • Half
    1:56:46

  • 20M
    3:08:06

  • Mara
    4:12:31
Describe your ideal run, ride or swim.
Out in the countryside with the sounds of nature.
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What's the biggest challenge that awaits you?
My first ultra - Salisbury 5-4-3-2-1 50K August 2019
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What's your favourite thing about Fetcheveryone?
The training log and analysis. I'm such a geek!
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How do you pick yourself up when you need to?
Tell myself the feeling is only temporary.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't do too much, too fast, too soon!
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About Me

Took up running in May 2007. Mid pack plodder but always willing to work hard. My aim is to increase my race standard (WAVA) each year.

Race Standard

Great blue shark (62)

2018 Targets


  • RUN
    1500

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