M55 Kent

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Recent Training
25th Mar
parkrun 7.2mi 57:10
24th Mar
Recovery Run 3.2mi 27:52
23rd Mar
Warm Down 2mi 16:47
23rd Mar
Track Session 2.2mi 17:13
23rd Mar
Track Session 0.3mi 1:55
12 Month Benchmarks Run Bike
Mile 5:15 2:32
5k 17:54 11:39
5mi 29:22 24:59
10k 36:58 49:05
10mi 1:17:52 1:48:52
Half 1:48:01 0
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Recent Threads
The Streaky Bacon Thread
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Followers (1)
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