Kent veterans championships 5000m

Listed by Alun
Entrants (1) Club PB SB Pred Time WAVA
Alun Set myself a target pace and tried to stick to it, ran slightly too quickly for the first 4½ laps but settled down and banged out the next 6 laps as planned, dropped off by a few seconds on the penultimate lap before finishing strongly. Very happy to finish with the silver medal and first M55, back tomorrow for the 1500m! 💪💪 Medway & Maidstone AC 17:59 18:06 17:59 18:23 82.76

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