Southern Athletics League division 1, 5000m

Listed by Alun
Entrants (1) Club PB SB Pred Time WAVA
Alun 5000m non scoring, entered because the 800m and 1500m just didn't seem enough. Initially wanted to stick to around 90 but dropped this to 93 seconds and maintained this to the end. Happy enough with 19:17.80, not my fastest but a nice and steady run nevertheless.💪 Medway & Maidstone AC 17:59 18:06 19:17 78.90

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