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My broken ankle, sprained it on the North Downs 30K this morning. 2 small chips of bone on the x-ray and in plaster for 6-8 weeks.
:-(

14th Jun 2009 by

Comments

  • 14th Jun 2009 at 7:49pm
    Shin-Twigs: nooooooooo! :-(
  • 14th Jun 2009 at 8:26pm
    Mrs Jigs (Luverlylegs): Sorry to hear that Alun, was that around 10k? I saw a chap in the poppy fields with other runners with him, guess it might have been you :-(
  • 14th Jun 2009 at 8:50pm
    neems: Really sorry to hear that, that's tough :-(
  • 14th Jun 2009 at 8:54pm
    1step2far: Ah really sorry to hear that :-(
  • 14th Jun 2009 at 10:10pm
    SherryB: Ouch - hope you recover well.
  • 16th Jun 2009 at 2:33pm
    Runna: Hope it recovers well Alun.









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