Kent Fitness League (XC) Minnis Bay, Birchington

Listed by Captain S
  • Rated 94%
  • 6mi
  • Xc
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Entrants (4) Club PB SB Pred Time WAVA
Alun Wasn't sure about this one, knees weren't feeling great but I ran anyway. Started out slowly, felt OK and pushed on, taking places throughout. A slight issue of plugging in ditch #3 meant that I had to crawl out on all fours, after that it was all out to the finish and a final 100m burn up! Medway & Maidstone AC 39:16 47:00 41:32 69.62
Captain S Canterbury Harriers 37:12 40:00 42:23 70.00
Marcus Elwes Petts Wood Runners, Ravens City of London Running Club 44:02 44:06 66.70
ugly new eltham joggers 39:42 42:51 71.10

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