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Turkhish M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
25
Miles
5418
Miles
14
Miles
677
WAVA
66.84%
5k
21:55
5M
36:10
10k
43:08
Half
1:44:22
Mara
3:50:51

About Me

Looking for a good year after 2 to 3 years of not being able to run properly due to injury.

Current Status

Looking forward to a great 2020....new decade

Best Badges

This user has collected 80 badges.

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Groups

This user is a member of 1000 in 2012, 700 Miles in 2017, 700 miles in 2019, Conquercise Game, FE SHOP - NEW STOCK, FE Tri Kit, Fetch 15th Anniversary Shirts & Vests, Hoodies 2017, New Batch of Fetch Vests, Project Joker, Swimmers

2020 Targets

RUN
700

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2017	2019
5km	3	21:55 7:03/mi	63.49			21:55 63.49			25:50 56.74
5mi	3	36:10 7:14/mi	63.95			36:30 62.39		36:10 63.95
6mi	2	42:23 7:04/mi	65.68			43:15 63.34		42:23 65.68
10km	6	43:08 6:56/mi	66.84	47:04 59.34			46:42 61.24	43:08 66.84	54:31 55.11
7mi	1	51:09 7:18/mi	62.45		51:09 62.45
13.1mi	9	1:44:22 7:58/mi	59.83	1:48:00 55.97	1:48:52 55.96	1:45:13 58.37		1:44:22 59.83	2:11:48 49.43	2:03:28 53.70
26.2mi	1	3:50:51 8:49/mi	57.44					3:50:51 57.44

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	59	67	35	73	61	0	0	0	0	0	0	0	296
2019	51	36	64	71	33	24	54	52	37	22	9	40	494
2018	0	0	0	1.2	0	0	0	0	0	0	0	0	1.2
2018	0	0	11	28	47	45	48	51	56	38	21	21	365
2017	0.3	0.3	0	0	0	0	0.8	0.6	0	0	0	0	2
2017	10	31	47	59	53	53	39	26	39	14	11	0	383
2017	0	4	0	0	0	0	0	0	0	0	0	0	4
2016	0	0	0	0	0	0	0	2	16	23	16	43	100
2015	0.3	0	0	0	0	0	0	0	0	0	0	0	0.3
2015	18	0	6	7	15	34	9	2	0	0	0	0	91
2015	0	0	0	0	0	85	106	0	0	0	0	0	192
2014	0	0	0	0	0	0	0	0	0	0	0.3	0	0.3
2014	14	14	0	0	0	3	2	5	34	24	36	58	190
2014	0	0	0	0	0	0	0	0	34	23	10	0	66
2012	102	84	109	96	90	93	100	75	101	109	0	0	960
2011	43	20	57	64	85	66	6	12	47	65	75	90	628
2011	0	0	0	0	0	0	0	55	0	0	0	0	55
2010	0	0	0	0	0	0	0	0	0.6	2.9	1.1	0	4.6
2010	79	84	81	83	94	76	71	57	2	32	40	48	747
2010	0	0	12	0	0	0	0	0	63	8	13	0	96
2009	0	3.3	1.7	0	0	0	0	0	0	0.3	0	0.6	5.9
2009	74	77	32	78	75	61	100	60	70	15	10	61	711
2009	50	58	103	0	0	0	0	0	0	0	12	0	223
2008	0	0	0	0	0	103	109	88	104	23	0	27	453
2008	0	0	0	0	0	0	0	0	0	0	41	0	41

Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13
0mi, 10:00 Cross-Training - Core Add a comment	0mi, 30:00 Cross-Training - Core Add a comment	0mi, 22:00 Cross-Training - Core Add a comment 2.6mi, 39:08 Running - Run-Walk Split Summary === 1) 1m - 16:33(16:33/m) 91cal 3.63/0mph 2) 1m - 16:08(16:08/m) 90cal 3.72/0mph 3) 0.55m - 6:27(11:44/m) 75cal 5.11/0mph Run walk testing Hamstring tear.....seemed ok...but I only jogged 1/2 mile! Add a comment	5.5mi, 1:20:22 Running - Run-Walk Split Summary === 1) 1m - 16:18(16:18/m) 89cal 3.68/0mph 2) 1m - 17:35(17:35/m) 94cal 3.41/0mph 3) 1m - 15:43(15:43/m) 96cal 3.82/0mph 4) 1m - 12:00(12:00/m) 135cal 5/0mph 5) 1m - 12:58(12:58/m) 117cal 4.63/0mph 6) 0.51m - 5:47(11:19/m) 71cal 5.3/0mph Second run walk after last weeks pull..a bit stiff in places..but overall no further trouble. Run again Wednesday. Add a comment	-	0mi, 22:00 Cross-Training - Core Add a comment	3.2mi, 35:08 Running - Run-Walk Split Summary === 1) 1m - 11:25(11:25/m) 128cal 5.26/0mph 2) 1m - 11:16(11:16/m) 132cal 5.33/0mph 3) 1m - 10:47(10:47/m) 133cal 5.56/0mph 4) 0.16m - 1:40(10:17/m) 20cal 5.83/0mph Add a comment
Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20
0mi, 35:00 Cross-Training - Core Add a comment	3.2mi, 31:01 Running - General Split Summary === 1) 1m - 10:17(10:17/m) 130cal 5.83/0mph 2) 1m - 9:40(9:40/m) 134cal 6.21/0mph 3) 1m - 9:45(9:45/m) 135cal 6.15/0mph 4) 0.15m - 1:19(8:56/m) 20cal 6.72/0mph Add a comment	0mi, 1:00:00 Cross-Training - Core Add a comment	8.3mi, 1:26:24 Running - General Split Summary === 1) 1m - 11:30(11:30/m) 127cal 5.21/0mph 2) 1m - 11:53(11:53/m) 129cal 5.05/0mph 3) 1m - 10:29(10:29/m) 137cal 5.72/0mph 4) 1m - 9:55(9:55/m) 137cal 6.05/0mph 5) 1m - 10:00(10:00/m) 136cal 6/0mph 6) 1m - 10:47(10:47/m) 137cal 5.56/0mph 7) 1m - 9:49(9:49/m) 135cal 6.11/0mph 8) 1m - 9:43(9:43/m) 135cal 6.17/0mph 9) 0.25m - 2:17(9:08/m) 33cal 6.57/0mph Enjoyed this run, not too much stiffness from hamstring. Slow and easy but proud of this. Add a comment	-	-	0mi, 35:00 Cross-Training - Core Add a comment 3.1mi, 27:18 Running - General Split Summary === 1) 1m - 8:42(8:42/m) 135cal 6.9/0mph 2) 1m - 8:32(8:32/m) 136cal 7.03/0mph 3) 1m - 8:54(8:54/m) 138cal 6.74/0mph 4) 0.13m - 1:10(8:49/m) 18cal 6.8/0mph Add a comment
Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27
0mi, 30:00 Cross-Training - Core Add a comment	4mi, 38:03 Running - General Split Summary === 1) 1m - 10:12(10:12/m) 137cal 5.89/0mph 2) 1m - 10:05(10:05/m) 137cal 5.95/0mph 3) 1m - 8:33(8:33/m) 133cal 7.01/0mph 4) 0.96m - 9:13(9:38/m) 126cal 6.23/0mph Add a comment	0mi, 38:00 Cross-Training - Core Add a comment	6.9mi, 1:32:19 Running - Run-Walk Split Summary === 1) 6.87m - 1:32:19(13:26/m) 748cal 4.47/0mph Add a comment	-	0mi, 30:00 Cross-Training - Core Add a comment	3.1mi, 41:44 Running - General Split Summary === 1) 3.13m - 41:44(13:20/m) 316cal 4.5/0mph Add a comment
Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3
0mi, 15:00 Cross-Training - Core Add a comment	0.7mi, 7:35 Running - Warm Down Split Summary === 1) 0.65m - 7:35(11:39/m) 90cal 5.15/0mph Add a comment 3.1mi, 27:07 Running - General Split Summary === 1) 3.11m - 27:07(8:43/m) 420cal 6.89/0mph Add a comment 0.1mi, 1:44 Running - Warm Up Split Summary === 1) 0.1m - 1:44(16:41/m) 9cal 3.6/0mph Add a comment	0mi, 41:00 Cross-Training - Core Add a comment	8.7mi, 1:38:05 Running - Run-Walk Split Summary === 1) 8.72m - 1:38:05(11:15/m) 1120cal 5.34/0mph Running and walking over the fields and back into town...hamstring tightening further into the run. Add a comment	-	-	-

2020	Distance	Date	Result	WAVA
Cambridge Half Marathon	13.1mi	8 Mar		0.00%
2019	Distance	Date	Result	WAVA
Great North Run	13.1mi	8 Sep	2:03:28	53.70%
2017	Distance	Date	Result	WAVA
Great North Run	13.1mi	10 Sep	2:11:48	49.43%
St Ives 10k	10km	16 Jul	54:31	55.11%
Marston Forest 5K	5km	16 Jun	25:50	56.74%
Flitwick 10k	10km	9 Apr	55:42	53.94%
2012	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	21 Oct	3:50:51	57.44%
Milton Keynes 10k EMGP Series race 8	10km	3 Jul	43:08	66.84%
Corby 5 EMGP Series race 4	5mi	30 May	36:10	63.95%
Rugby 6 EMGP Series race 2	6mi	16 May	42:23	65.68%
Milton Keynes Half Marathon	13.1mi	4 Mar	1:44:22	59.83%
2011	Distance	Date	Result	WAVA
Up & Running 10km - Milton Keynes	10km	11 Dec	47:19	60.93%
Weedon 10k EMGP Series race 7	10km	21 Jun	46:42	61.24%
2010	Distance	Date	Result	WAVA
Wellingborough 5	5mi	1 Aug	36:30	62.39%
Kettering Harriers 5k Club Handicap	5km	20 Jul	21:55	63.49%
Corby 5 Mile Race ( East Midlands Grand Prix Series)	5mi	26 May	37:27	60.81%
Bedford 6	6mi	18 May	43:15	63.34%
Blisworth 5K	5km	7 May	22:46	61.12%
Silverstone Half Marathon	13.1mi	14 Mar	1:45:13	58.37%
2009	Distance	Date	Result	WAVA
Great North Run	13.1mi	20 Sep	1:58:25	51.44%
NSPCC Milton Keynes Half Marathon	13.1mi	26 Jul	1:48:52	55.96%
Lighthouse 7	7mi	15 Feb	51:09	62.45%
2008	Distance	Date	Result	WAVA
The Cransley Hospice Road Race 10km	10km	21 Sep	47:04	59.34%
Robin Hood Half Marathon	13.1mi	14 Sep	1:48:00	55.97%
Birmingham Black Country Half Marathon	13.1mi	5 Jul	1:52:09	53.90%
Nike Milton Keynes Half Marathon	13.1mi	2 Mar	1:54:34	52.76%

Welcome To Fetcheveryone

Turkhish M50

About Me

Current Status

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2020 Targets

Member of the Month

Do You Know This User?

Buddies

2020

2019

2017

2012

2011

2010

2009

2008