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Iron Squishy F55

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About Me
Did a few marathons, then did a couple of duathlons and a couple of sprint tri's before entering Ironman Austria! What an amazing day that was, I will never forget that feeling of crossing the finish line for as long as I live. I DNF'd at IM France in 08 but completed IMCH in 09, my last Ironman!! (maybe!) ;-)

If you've thought about doing an IM I'd say to go for it, it just takes a lot of training and determination and the right frame of mind, but it's well worth all the effort.

I'm one of those funny 'Pirates' too :-)
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Recent Blogs
First half done... Feb 2010
Add a K a day... Feb 2010
IMCH .... The Last Crusade Jul 2009
Coming off Simvastatin... Apr 2009
BANG! ......Please wear a helmet. Sep 2008
Recent Training
1st Dec
General 2.1mi 59:01
30th Nov
General 2.4mi 45:13
29th Nov
General 2.4mi 45:15
28th Nov
General 4.7mi 2:08:04
27th Nov
General 2.5mi 49:39
12 Month Benchmarks Run
Mile 16:55
Recent Pictures
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