Worcester Sprint Triathlon

Listed by Iron Squishy
Entrants (4) Club Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
Crash Hamster Entertaining sprint tri. Was hoping to be a bit quicker on the swim (7:54 out of the water, was hoping for 7.29) no complaints about the bike, but I still need to work on leg strength; run seemed a bit slow, but I felt like I was pushing all the way. I think the IM was still in my legs... ...but I had real fun and it was good to catch up with friends! Pirate Ship Of Fools 1:19:41 1:19:41
Flying Ant First triathlon, swim was 10:08 which I was very pleased with. Messed up the first transition by ripping number off so the final time should have been about 30s-1min less. Black Pear Joggers 1:24:30 1:24:30
HerefordshireLass First sprint triathlon. Had a great time! Was pleased with my swim & cycle times but had a rubbish run! Black Pear Joggers 2:00:00 1:54:29 1:54:29
Iron Squishy Phew, just about made my predicted time!! Had a really rubbish swim! Very disappointed about that. Bike was okay, and run ok-ish (considering I shouldn't be running at all at the moment - squishy heel cushions a bit odd to run in, almost stopped to take them out at one point - glad I didn't). Anyway, still enjoyed it - apart from swim :-( Pirate Ship Of Fools 1:40:00 1:38:47 1:38:47

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