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Gloucester 20

Sun March 5 2006 Listed by robp
11 Entrants Club PB SB Pred Time WAVA
bigcheese Malvern Joggers 2:44:44 2:51:44 2:51:44 62.07
brett1959 it was a good race will do it again next year Chepstow Harriers 3:05:28 3:05:28 3:05:28 53.13
clare1976 Official time Spa Striders RC 2:33:44 2:52:13 3:00:00 2:52:13 58.77
Crash Hamster Tried to run 9 min miling, knew that my legs weren't up to the distance; expected to blow up at 17ish, wasn't disappointed... Pirate Ship Of Fools 2:42:37 3:01:07 3:00:00 3:01:07 51.88
Gobi Gloucester 20. Straight off a night shift the plan, easy 3hrs chat to MicknPhil. Actual, Mick was too quick for me at the start. Very easy first 10 in 1:26 then ran 36min(had a chat to t-rex) and 32 min for the last 5 miles. A little naughty but nobodys perfect.

Felt very SMOOTH Unaffiliated 2:05:52 2:08:57 3:00:00 2:34:13 59.55
Iron Squishy Ran this only 4 days after having flu!!! Ran on heart rate all way (155-160) to keep nice and steady!! Really pleased to finish feeling so good !! Ran on watch time though - didn't see the point of the chips as there was no mat at the start line! Pirate Ship Of Fools 3:29:15 3:29:15 3:29:15 49.55
J-Lard Stubbington Green Runners 2:58:03 3:35:03 3:44:08 45.81
robp Northbrook AC 2:35:53 2:58:45 2:58:45 51.12
smutters Black Pear Joggers 2:52:56 2:52:56 2:52:56 53.10
wobble legs West Bromwich Harriers 2:04:00 2:07:22 2:07:22 72.93
Zoom Chepstow Harriers 3:07:50 3:42:50 3:42:50 46.08

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