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santababy F50

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Harmeny AC

About Me
wee blonde noisy scottish lass who somehow fell into running and it all went a bit mental after that.... I've somehow become an ultra runner, not sure how that happened! ran Highland Fling in Memory of my Mum justgiving.com Show More...

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Recent Blogs
I need a lie down	Jun 2015
Nearly there	Jun 2015
Tapertime	Jun 2015
Not sure I will ever be a true friend	Jun 2015
Its like riding a bike, apparently	May 2015

Recent Training
21st Apr	Walking	1.7	47:36
20th Apr	Walking	1.1	24:09
20th Apr	Walking	2.7	1:06:15
20th Apr	Other	0.0	2:11:14
19th Apr	Walking	1.1	27:42

12 Month Benchmarks	Run
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Followers (9)

Badges Collected	See available badges
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Best Times
Best WAVA

Dist	Races	PB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	6	7:09 7:09/mi			11:27	7:17	7:13		7:09	7:23
2mi	4	14:30 7:15/mi							15:19	15:15						14:30
5km	32	22:27 7:14/mi	34:11	26:57	28:43	27:07	23:45	23:14	24:22	24:04	24:00	23:05	22:27	22:56	22:28	23:24	24:26
6km	1	29:07 7:49/mi				29:07
3.9mi	1	30:37 7:51/mi					30:37
4mi	5	30:48 7:42/mi			36:45	37:30	30:48					30:57		34:42
4.2mi	1	37:33 8:56/mi		37:33
8km	2	43:03 8:40/mi								43:03
5mi	6	38:16 7:39/mi	48:46						38:16			49:00				39:11
6.2mi	2	48:22 7:48/mi													48:22	51:36
10km	18	45:02 7:15/mi	56:17	59:07	55:37	50:22	48:53		48:52	47:12	46:28	47:53	45:02			47:59
11km	1	1:04:03 9:22/mi												1:04:03
7mi	1	56:37 8:05/mi									56:37
7.5mi	1	1:02:10 8:17/mi							1:02:10
13.1km	2	1:02:25 7:40/mi									1:02:25
13.5km	1	1:15:04 8:57/mi											1:15:04
9.2mi	1	1:13:15 7:58/mi					1:13:15
10mi	1	1:18:12 7:49/mi												1:18:12
10.2mi	1	1:19:29 7:48/mi												1:19:29
11mi	1	1:32:37 8:25/mi					1:32:37
12mi	1	1:49:09 9:06/mi															1:49:09
12.6mi	1	1:50:00 8:44/mi					1:50:00
13.1mi	40	1:38:22 7:31/mi		2:04:00	1:54:39		1:45:17	1:45:07	1:42:44	1:41:29	1:45:55	1:43:08	1:38:57	1:38:44	1:38:22	1:45:19	1:45:19
13.8mi	2	2:10:00 9:25/mi								2:10:00	2:11:02
31km	1	5:40:14 17:40/mi					5:40:14
20mi	1	2:52:16 8:37/mi					2:52:16
23mi	2	4:25:52 11:34/mi						4:25:52	4:35:00
26.2mi	20	3:30:56 8:03/mi		4:25:44	4:05:05		3:57:00	3:46:02		3:49:50	3:40:41	3:59:11	3:48:29	3:42:46	3:30:56		3:57:28
28mi	1	5:43:00 12:15/mi						5:43:00
30mi	1	5:34:42 11:09/mi					5:34:42
50km	4	4:26:50 8:35/mi						4:44:03	4:38:21		4:26:50			4:27:32
32mi	1	5:04:00 9:30/mi							5:04:00
33mi	3	4:58:40 9:03/mi						5:06:34	4:58:40								5:41:09
36.5mi	3	5:48:27 9:33/mi						6:01:06			5:48:27			6:16:00
38mi	1	7:28:12 11:48/mi											7:28:12
40mi	3	6:54:00 10:21/mi						7:13:57		7:38:00				6:54:00
43mi	2	8:31:08 11:53/mi						8:31:08	8:50:02
50mi	1	12:00:00 14:24/mi								12:00:00
53mi	3	10:37:56 12:02/mi						11:05:33			11:05:16		10:37:56
55mi	2	9:52:00 10:46/mi						9:52:00
95mi	3	21:57:05 13:52/mi							25:57:00		23:11:08		21:57:05
100mi	1	22:37:08 13:34/mi													22:37:08

2019		Result	WAVA	Distance
30 Nov	Tøyen parkrun	27:11	60.78	5km
17 Nov	Newcastle Town Moor Marathon	3:57:28	64.83	26.2mi
2 Nov	Glen Ogle 33 Ultra	5:41:09	57.93	33mi
29 Sep	Great Scottish Run Half Marathon	1:48:55	68.08	13.1mi
22 Sep	Scottish Half Marathon	1:45:19	70.41	13.1mi
28 Jul	Scurry to the Sea	1:49:09	62.04	12mi
20 Apr	Portobello parkrun, Edinburgh	24:26	67.63	5km
13 Apr	Camperdown parkrun, Dundee	25:21	65.18	5km
6 Apr	Drumchapel parkrun	26:59	61.23	5km
30 Mar	Princes parkrun, Liverpool	24:44	66.80	5km
16 Mar	Aberdeen parkrun	25:09	65.70	5km
5 Jan	Vogrie parkrun	28:11	58.00	5km
2018		Result	WAVA	Distance
27 Oct	Vogrie parkrun	31:32	51.84	5km
14 Oct	Aviemore Half Marathon	2:43:00	44.95	13.1mi
23 Sep	Scottish Half Marathon	1:45:19	69.58	13.1mi
22 Sep	Vogrie parkrun	43:18	37.75	5km
14 Jul	Edinburgh 24	32 / 0	0.00	24hr
10 Jun	Roon the Toon 10k	47:59	70.59	10km
6 Jun	Corstorphine 5 Mile Road Race	39:11	68.69	5mi
2 Jun	Killearn 10k	51:36	65.50	6.2mi
23 May	Self Transcendence Meadows 2 mile race	14:30	71.60	2mi
29 Apr	Great Stirling Run Half Marathon	1:45:37	69.38	13.1mi
21 Apr	Cairns parkrun	23:24	69.85	5km
31 Mar	John Muir Way Ultra		0.00	50km
17 Feb	St Andrews parkrun	24:42	66.18	5km
2017		Result	WAVA	Distance
29 Oct	Jedburgh 10k	48:22	69.07	6.2mi
15 Oct	Loch Rannoch half marathon	1:49:53	65.91	13.1mi
10 Sep	Dumfries Half Marathon	1:49:12	66.32	13.1mi
10 Jun	Centurion South Downs Way 100	22:37:08	59.25	100mi
23 Apr	London Marathon	3:30:56	71.21	26.2mi
19 Mar	Loch Katrine half marathon	1:39:40	72.66	13.1mi
4 Feb	Cannes half marathon	1:38:22	72.80	13.1mi
4 Feb	Livingston parkrun	22:28	71.25	5km
2016		Result	WAVA	Distance
19 Nov	Livingston parkrun	23:12	69.00	5km
12 Nov	Edinburgh parkrun	22:56	69.80	5km
2 Oct	Glencoe Marathon	5:31:47	44.74	26.2mi
11 Sep	Around Cumbrae 10 Mile Road Race	1:19:29	69.56	10.2mi
27 Aug	Tom Robb Memorial trail Race	1:04:03	56.86	11km
20 Aug	Speyside Way	6:16:00	56.06	36.5mi
6 Aug	Ardbeg Islay Half Marathon	1:46:13	67.42	13.1mi
16 Jul	Clyde stride ultramarathon	6:54:00	55.80	40mi
12 Jun	Strathearn Marathon	3:54:19	63.35	26.2mi
5 Jun	Portobello Beqch race	34:42	59.39	4mi
29 May	Edinburgh Marathon	3:42:46	66.64	26.2mi
17 Apr	Great Edinburgh Run	1:18:12	69.31	10mi
27 Mar	Perth Self Transcendence Ultra 50km	4:27:32	67.06	50km
20 Mar	Alloa Half Marathon	1:38:44	72.53	13.1mi
6 Mar	Hastings Borders Half Marathon Event	1:47:27	66.64	13.1mi
2015		Result	WAVA	Distance
31 Oct	Edinburgh parkrun	22:27	70.62	5km
24 Oct	Jedburgh Three Peaks Ultramarathon	7:28:12	48.43	38mi
18 Oct	Rannoch moor half marathon	1:38:57	71.61	13.1mi
4 Oct	Kielder Marathon	3:48:29	64.26	26.2mi
19 Sep	Scottish Half Marathon	1:39:07	71.49	13.1mi
2 Sep	Hessilhead 10k	45:41	71.71	10km
20 Jun	West Highland Way race	21:57:05	55.52	95mi
7 Jun	Milngavie Trail Race	1:15:04	59.19	13.5km
31 May	Edinburgh Half Marathon	1:39:10	71.46	13.1mi
25 Apr	Highland Fling	10:37:56	53.33	53mi
12 Apr	Grangemouth Round the Houses 10k	45:02	72.75	10km
4 Apr	Falkirk parkrun	22:52	69.33	5km
2014		Result	WAVA	Distance
31 Dec	Festive Fetch Five	49:00	52.68	5mi
16 Nov	Rock 'n' Roll Las Vegas Marathon	3:59:11	60.76	26.2mi
12 Oct	Aviemore Half Marathon	1:43:08	68.03	13.1mi
5 Oct	Great Scottish Run Half Marathon	1:44:47	66.96	13.1mi
28 Sep	Baxters River Ness 10k	47:53	67.76	10km
3 Aug	jogscotland One Big Weekend Edinburgh	23:51	65.88	5km
6 Jul	Arran Half Marathon	1:47:44	65.12	13.1mi
10 May	Loch Leven Half Marathon	1:49:29	64.08	13.1mi
22 Feb	Scottish National XC Ladies	42:09	60.88	8km
25 Jan	Edinburgh parkrun	23:05	67.51	5km
11 Jan	Bupa Great Winter Run	24:25	63.82	5km
1 Jan	Portobello Promathon - 4 mile Road Race	30:57	64.82	4mi
2013		Result	WAVA	Distance
28 Dec	Edinburgh parkrun	24:00	64.93	5km
20 Oct	Antonine Trail Race	2:11:02	55.89	13.8mi
6 Oct	MBNA Chester Marathon	3:40:41	65.24	26.2mi
29 Sep	Baxters River Ness 10k	46:28	69.20	10km
22 Sep	Dumfries Half Marathon	1:45:55	65.64	13.1mi
15 Sep	City of Stirling 10k	48:00	66.99	10km
24 Aug	Speyside Way Race	5:48:27	58.67	36.5mi
28 Jul	Donkey Brae 7 Mile Race, Aberdour	56:37	64.28	7mi
5 Jul	Arran Half Marathon	1:46:42	65.16	13.1mi
22 Jun	West Highland Way Race	23:11:08	51.54	95mi
27 Apr	Highland Fling	11:05:16	50.14	53mi
31 Mar	Perth 50k	4:26:50	65.21	50km
17 Mar	Kilomathon Scotland	1:02:25	67.80	13.1km
2012		Result	WAVA	Distance
20 Oct	Antonine Trail Race	2:10:00	55.86	13.8mi
30 Sep	Baxters Loch Ness Marathon	3:49:50	62.09	26.2mi
1 Sep	Glenmore 12/24	12:00:00	43.33	50mi
25 Jul	Self-Transcendence Meadows 3 X 1 Mile Relay	7:23	61.97	1mi
21 Jul	Clyde Stride Ultra Marathon	7:38:00	48.49	40mi
8 Jul	Crieff 10k	55:10	57.81	10km
27 Jun	Nuffield Health Jogscotland 5k Challenge - Edinburgh Run 2, 7.30pm	24:04	64.26	5km
13 May	Ignis Asset Management Women's 10k	47:12	67.56	10km
9 May	Self Transcendence Meadows 2 mile race	15:15	63.34	2mi
28 Apr	Glenmore 12/24		0.00	50mi
18 Mar	Alloa Half Marathon	1:41:29	67.93	13.1mi
11 Mar	Blackpool Half Marathon	1:42:46	67.08	13.1mi
18 Feb	Scottish National XC Championships Ladies (Falkirk)	43:03	58.62	8km
2011		Result	WAVA	Distance
5 Nov	Glen Ogle 32 Ultra	5:04:00	57.97	32mi
18 Sep	City of Stirling 10k	48:52	64.76	10km
4 Sep	Great Scottish Run Half Marathon	1:45:14	64.99	13.1mi
28 Aug	Fetch Melrose Hill Race	1:14:02	56.25	13.1km
14 Aug	Scottish Fetch Mile	7:09	63.25	1mi
6 Aug	Devil o' the Highlands	8:50:02	50.21	43mi
27 Jul	Self-Transcendence Meadows 3 X 1 Mile Relay	7:20	61.67	1mi
23 Jul	Edinburgh Parkrun	24:22	63.02	5km
20 Jul	Self Transcendence Meadows 2 mile race	15:19	62.41	2mi
16 Jul	Edinburgh Parkrun	25:06	61.18	5km
13 Jul	Self Transcendence Meadows 2 mile race	15:44	60.76	2mi
18 Jun	West Highland Way Race	25:57:00	45.28	95mi
8 Jun	CAAC 5 Mile Road Race	38:16	65.84	5mi
29 May	Dunblane Hydro 7.5 mile Road Race	1:02:10	61.73	7.5mi
7 May	Cateran Trail 23	4:35:00	45.19	23mi
30 Apr	Highland Fling		0.00	53mi
27 Mar	Perth 50k	4:38:21	61.47	50km
19 Mar	D33 Ultra	4:58:40	60.85	33mi
13 Mar	Inverness Half Marathon	1:42:44	66.57	13.1mi
6 Feb	Forfar Multi-Terrain Half Marathon	1:57:04	58.00	13.1mi
2010		Result	WAVA	Distance
21 Nov	Newcastle Town Moor Marathon	3:46:02	62.18	26.2mi
14 Nov	S2S Ultra	5:43:00	43.79	28mi
24 Oct	Fetch Edinburgh 10K Part Deux	48:39	64.60	10km
26 Sep	Dumfries Half Marathon	1:45:25	64.41	13.1mi
4 Sep	Perth National 50k Championship	4:44:03	59.80	50km
28 Aug	Speyside Way Race	6:01:06	55.27	36.5mi
7 Aug	Devil o' the Highlands	8:31:08	51.69	43mi
17 Jul	Clyde Stride Ultra Marathon	7:13:57	50.40	40mi
29 Jun	jogscotland 5k Challenge - Edinburgh 1 - Inverleith Park	23:14	65.67	5km
15 May	Cateran Trail Ultramarathon	11:09:37	50.47	55mi
8 May	Cateran Trail Race	4:25:52	46.41	23mi
24 Apr	Highland Fling	11:05:33	48.93	53mi
18 Apr	Chris Hoy Edinburgh Half Marathon	1:45:07	64.60	13.1mi
3 Apr	D33 Ultra	5:06:34	58.85	33mi
6 Mar	Glasgow - Edinburgh Ultramarathon	9:52:00	57.08	55mi
31 Jan	Fetch Pentlands Bimble - Social Run	1:47:00	40.49	8.5mi
30 Jan	Edinburgh parkrun	23:54	63.47	5km
2009		Result	WAVA	Distance
1 Dec	Festive Fetch Five	29:27	49.74	3mi
22 Nov	Newcastle Town Moor Marathon	4:05:00	56.99	26.2mi
21 Nov	Brampton to Carlisle 10	1:13:15	64.01	9.2mi
8 Nov	Greatest Fetch Edinburgh 10k (Not an official race)	55:00	56.78	10km
18 Oct	Abingdon Marathon	3:59:31	58.29	26.2mi
4 Oct	Baxters Loch Ness Marathon	3:58:20	58.58	26.2mi
20 Sep	City of Stirling 10K	48:53	63.89	10km
6 Sep	Great Scottish Run Half Marathon	1:45:20	64.04	13.1mi
29 Aug	Ochil 2000s	5:40:14	29.52	31km
20 Aug	Graham Clark Memorial Race	30:37	62.20	3.9mi
16 Aug	Sheriffmuir Challenge	1:32:37	60.64	11mi
26 Jul	Downland Challenge	5:34:42	48.68	30mi
19 Jul	Scottish Fetch Mile Challenge 4	7:13	61.36	1mi
30 Jun	jogscotland 5K Challenge - Edinburgh 1 - Inverleith Park	23:45	63.87	5km
20 Jun	West Highland Way Race		0.00	95mi
31 May	Edinburgh Marathon	3:57:00	58.91	26.2mi
2 May	Edinburgh to North Berwick Road Race	2:52:16	60.53	20mi
30 Apr	Kinross PTA 10k	49:17	63.37	10km
25 Apr	Highland Fling Relay - Stage 1	1:50:00	58.80	12.6mi
5 Apr	Chris Hoy Edinburgh Half Marathon	1:52:38	59.89	13.1mi
31 Jan	Glasgow parkrun	23:54	63.14	5km
18 Jan	Brass Monkey Half Marathon	1:45:17	63.69	13.1mi
1 Jan	Portobello Promathon	30:48	63.08	4mi
2008		Result	WAVA	Distance
7 Dec	Scottish Fetch Mile Challenge	7:17	60.24	1mi
30 Nov	St Andrews Hospice St Andrews Day 6k Fun Run	29:07	62.20	6km
1 Nov	Fetch Five - Big Feck	42:25	58.31	5mi
14 Sep	City of Stirling 10K	50:22	61.66	10km
25 Jun	jogscotland 5K Challenge - Edinburgh 2 - Inverleith Park	27:07	55.65	5km
1 Jan	Portobello Promathon	37:30	51.57	4mi
2007		Result	WAVA	Distance
1 Dec	Fetch Everyone December Mile	11:27	38.01	1mi
7 Oct	Baxters Loch Ness Marathon	4:05:05	56.33	26.2mi
2 Sep	Great Scottish Run Half Marathon	1:54:39	58.17	13.1mi
27 May	Edinburgh Marathon	4:17:21	53.65	26.2mi
6 May	Great Edinburgh Run 10K	55:37	55.56	10km
22 Apr	Lochaber Marathon	4:15:25	54.06	26.2mi
1 Apr	Edinburgh Forthside Half-Marathon	1:55:40	57.66	13.1mi
11 Mar	Balloch to Clydebank Half-Marathon	1:59:30	55.81	13.1mi
21 Jan	Brass Monkey Half Marathon	2:03:17	53.84	13.1mi
13 Jan	Great Winter Run	28:43	52.09	5km
1 Jan	Portobello Promathon	36:45	52.41	4mi
2006		Result	WAVA	Distance
1 Nov	Fetch Five - Connecting People	50:44	48.31	5mi
15 Oct	ING Amsterdam Marathon	4:25:44	51.71	26.2mi
1 Oct	Baxters Loch Ness Marathon	4:25:52	51.69	26.2mi
3 Sep	Great Scottish Run Half Marathon	2:04:39	53.25	13.1mi
6 Aug	Tour of Fife - Road Race	37:33	54.82	4.2mi
12 Jul	Edinburgh Jog Scotland 5K	26:57	55.51	5km
11 Jun	Edinburgh Marathon	4:47:31	47.80	26.2mi
4 Jun	Race for Life -	28:08	53.17	5km
27 May	Loch Leven Half Marathon	2:05:45	52.78	13.1mi
7 May	Great Edinburgh Run 10K	59:07	52.04	10km
26 Mar	Edinburgh Forthside Half-Marathon	2:04:00	53.53	13.1mi
19 Feb	RAF Kinloss to RAF Lossiemouth Half-Marathon	2:04:00	53.53	13.1mi
22 Jan	Brass Monkey Half Marathon	2:07:00	52.04	13.1mi
2005		Result	WAVA	Distance
4 Dec	Hugh Wilson Memorial 10K	56:17	54.45	10km
9 Oct	Thirlestane castle 5	48:46	50.07	5mi
2 Oct	Baxters River Ness 10K	59:46	51.28	10km
14 Jul	Edinburgh jogscotland Challenge (5K)	34:11	43.61	5km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	4	26	66	95	0	0	0	0	0	0	0	0	191
2020	184	172	152	177	256	199	201	256	188	200	144	80	2210
2019	219	163	202	168	133	154	199	260	221	219	173	128	2238
2019	0	0	0	0	0	8	0	0	0	0	0	0	8
2018	158	194	228	169	235	241	264	170	164	183	111	141	2258
2017	261	254	340	218	304	140	150	170	175	200	111	87	2411
2017	0	0	0	0	0	0	0	0	24	0	0	0	24
2016	260	240	234	206	161	180	159	203	147	253	169	184	2395
2016	0	0	0	0	20	0	0	0	0	0	0	0	20
2015	250	206	318	250	216	186	168	243	200	235	80	150	2502
2015	0	0	0	0	52	17	0	71	33	17	0	0	189
2014	203	201	49	107	232	167	197	138	208	214	98	199	2014
2014	0	0	23	0	0	0	0	0	0	0	0	0	23
2013	151	231	257	299	72	209	203	201	191	196	150	165	2328
2013	0	0	0	0	6	0	0	0	0	0	0	0	6
2012	212	204	192	182	211	132	190	164	183	185	126	175	2155
2012	10	4	0	0	0	0	0	0	0	0	0	0	14
2011	177	201	190	234	214	186	101	180	135	207	144	170	2137
2010	238	111	200	214	181	203	215	176	104	176	176	109	2103
2009	0	1	0	0	0	0	0	0	0	0	0	0	1
2009	128	56	59	184	142	187	177	206	105	128	143	141	1657
2008	0	0	0.5	1.3	4.7	3.7	4	1.2	1.1	0.8	0	0	17.1
2008	36	0	0	0	10	113	67	125	104	131	178	136	901
2008	0	0	0	0	0	4	6	1	0	0	0	0	11
2007	0	0.5	0	0	0	0	0	0	0	0	0	0	0.5
2007	151	165	184	142	131	61	173	202	201	133	97	9	1648
2007	0	3	0	0	0	0	0	0	0	0	0	0	3
2006	66	62	116	36	102	69	178	174	95	90	96	84	1168
2005	0	0	0	0	0	0	0	0	0	37	114	41	192

Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2
3.8mi, 1:35:58 Cross-Training - Walking	2.5mi, 1:22:52 Cross-Training - Walking	3mi, 1:14:11 Cross-Training - Walking	3.3mi, 1:26:12 Cross-Training - Walking 0mi, 51:20 Cross-Training - Other	3.8mi, 1:33:37 Cross-Training - Walking 0mi, 45:09 Cross-Training - Other 1.8mi, 43:14 Cross-Training - Walking 3.9mi, 39:48 Running - General	0mi, 44:46 Cross-Training - Other 3.2mi, 1:11:53 Cross-Training - Walking 0.6mi, 14:06 Cross-Training - Walking 4mi, 39:29 Running - General	3.2mi, 1:30:05 Cross-Training - Walking
Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9
2.9mi, 1:12:16 Cross-Training - Walking 6mi, 58:18 Running - General	2.4mi, 1:10:06 Cross-Training - Walking	5.1mi, 2:31:28 Cross-Training - Walking	1.3mi, 28:35 Cross-Training - Walking 3.4mi, 1:22:52 Cross-Training - Walking 0mi, 49:14 Cross-Training - Other	3.1mi, 1:14:31 Cross-Training - Walking 6.1mi, 57:46 Running - General	0mi, 47:06 Cross-Training - Other 2.7mi, 1:05:46 Cross-Training - Walking	1.3mi, 35:28 Cross-Training - Walking 2.6mi, 1:23:31 Cross-Training - Walking 3.6mi, 35:13 Running - General
Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16
2mi, 1:01:10 Cross-Training - Walking	2.1mi, 51:52 Cross-Training - Walking	0.9mi, 22:04 Cross-Training - Walking 3mi, 1:39:59 Cross-Training - Walking 6.1mi, 59:10 Running - General	0.9mi, 20:05 Cross-Training - Walking 4.1mi, 39:03 Running - General 4mi, 1:25:24 Cross-Training - Walking 0mi, 49:53 Cross-Training - Other	1.7mi, 39:51 Cross-Training - Walking 3.3mi, 1:40:11 Cross-Training - Walking 3.7mi, 36:40 Running - General 4.3mi, 44:52 Running - General	0.9mi, 26:25 Cross-Training - Walking 0mi, 44:01 Cross-Training - Other 2.3mi, 1:02:06 Cross-Training - Walking 21.3mi, 4:52:29 Running - General	3.5mi, 1:40:06 Cross-Training - Walking 3.5mi, 35:20 Running - General
Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23
27.1mi, 5:48:43 Running - General	2.3mi, 1:17:10 Cross-Training - Walking	1.1mi, 27:42 Cross-Training - Walking 2.8mi, 2:02:03 Cross-Training - Walking 5.6mi, 1:02:29 Running - General	1.1mi, 24:09 Cross-Training - Walking 2.7mi, 1:06:15 Cross-Training - Walking 0mi, 2:11:14 Cross-Training - Other	1.7mi, 47:36 Cross-Training - Walking	-	-

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