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santababy F45

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Harmeny AC

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Races
171
Miles
25785
Miles
19
Miles
290
WAVA
74.32%
Mile
7:09
5k
22:27
5M
38:16
10k
45:02
10M
1:18:12
Half
1:38:22
20M
2:52:16
Mara
3:30:56
50k
4:26:50
100M
22:37:08

I am fundraising for Marie Curie

my mum spent her last few days being cared for in Marie Curie and they also came with her for home visits for her pain could be managed. it cost £436 to care for one patient for one day. I'm running the Highland Fling which will be bloody hard work and my toughest race to date, i will finshi this in memory of my Mum and hope to raise as much as possible for Marie Curie. I have received no incentives from Marie Curie and myl entry fees accomodation etc is paid for by myself, every single penny i raise goes direct to helping those who need it most. thank you so much for reading this far! Please visit my page......Sandra xxxxx

To make a donation, please visit: http://www.justgiving.com/Sandra-McDougall

About Me

wee blonde noisy scottish lass who somehow fell into running and it all went a bit mental after that....

I've somehow become an ultra runner, not sure how that happened!

ran Highland Fling in Memory of my Mum

justgiving.com

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Springbok (69)

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Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
1mi	Scottish Fetch Mile1mi	7:09	7:09	63.25	6	7:13		7:09	7:23
2mi	Self Transcendence Meadows 2 mile race2mi	14:30	7:15	71.60	4			15:19	15:15						14:30
5km	Edinburgh parkrun5km	22:27	7:14	71.41	23	23:45	23:14	24:22	24:04	24:00	23:05	22:27	22:56	22:28	23:24
6km	St Andrews Hospice St Andrews Day 6k Fun Run6km	29:07	7:49	61.38	1
3.9mi	Graham Clark Memorial Race3.9mi	30:37	7:51	61.52	1	30:37
4mi	Portobello Promathon4mi	30:48	7:42	62.28	5	30:48					30:57		34:42
4.2mi	Tour of Fife - Road Race4.2mi	37:33	8:56	64.58	1
8km	Scottish National XC Championships Ladies (Falkirk)8km	43:03	8:40	59.02	1				43:03
5mi	CAAC 5 Mile Road Race5mi	38:16	7:39	66.53	4			38:16			49:00				39:11
6.2mi	Jedburgh 10k6.2mi	48:22	7:48	69.22	2									48:22	51:36
10km	Grangemouth Round the Houses 10k10km	45:02	7:15	72.96	15	48:53		48:52	47:12	46:28	47:53	45:02
11km	Tom Robb Memorial trail Race11km	1:04:03	9:22	57.00	1								1:04:03
7mi	Donkey Brae 7 Mile Race, Aberdour7mi	56:37	8:05	64.67	1					56:37
7.5mi	Dunblane Hydro 7.5 mile Road Race7.5mi	1:02:10	8:17	62.35	1			1:02:10
13.1km	Kilomathon Scotland13.1km	1:02:25	7:40	68.21	1					1:02:25
13.5km	Milngavie Trail Race13.5km	1:15:04	8:57	59.52	1							1:15:04
9.2mi	Brampton to Carlisle 109.2mi	1:13:15	7:58	64.49	1	1:13:15
10mi	Great Edinburgh Run10mi	1:18:12	7:49	69.52	1								1:18:12
10.2mi	Around Cumbrae 10 Mile Road Race10.2mi	1:19:29	7:48	69.76	1								1:19:29
11mi	Sheriffmuir Challenge11mi	1:32:37	8:25	61.14	1	1:32:37
12.6mi	Highland Fling Relay - Stage 112.6mi	1:50:00	8:44	59.79	1	1:50:00
13.1mi	Cannes half marathon13.1mi	1:38:22	7:31	73.23	36	1:45:17	1:45:07	1:42:44	1:41:29	1:45:55	1:43:08	1:38:57	1:38:44	1:38:22	1:45:37
13.8mi	Antonine Trail Race13.8mi	2:10:00	9:25	56.28	2				2:10:00	2:11:02
31km	Ochil 2000s31km	5:40:14	17:40	30.16	1	5:40:14
20mi	Edinburgh to North Berwick Road Race20mi	2:52:16	8:37	61.85	1	2:52:16
23mi	Cateran Trail Race23mi	4:25:52	11:34	47.39	2		4:25:52	4:35:00
26.2mi	London Marathon26.2mi	3:30:56	8:03	74.32	19	3:57:00	3:46:02		3:49:50	3:40:41	3:59:11	3:48:29	3:42:46	3:30:56
28mi	S2S Ultra28mi	5:43:00	12:15	44.72	1		5:43:00
30mi	Downland Challenge30mi	5:34:42	11:09	48.64	1	5:34:42
50km	Perth 50k50km	4:26:50	8:35	66.32	4		4:44:03	4:38:21		4:26:50			4:27:32
32mi	Glen Ogle 32 Ultra32mi	5:04:00	9:30	58.27	1			5:04:00
33mi	D33 Ultra33mi	4:58:40	9:03	61.16	2		5:06:34	4:58:40
36.5mi	Speyside Way Race36.5mi	5:48:27	9:33	59.67	3		6:01:06			5:48:27			6:16:00
38mi	Jedburgh Three Peaks Ultramarathon38mi	7:28:12	11:48	49.48	1							7:28:12
40mi	Clyde stride ultramarathon40mi	6:54:00	10:21	57.09	3		7:13:57		7:38:00				6:54:00
43mi	Devil o' the Highlands43mi	8:31:08	11:53	46.09	2		8:31:08	8:50:02
50mi	Glenmore 12/2450mi	12:00:00	14:24	39.09	1				12:00:00
53mi	Highland Fling53mi	10:37:56	12:02	48.49	3		11:05:33			11:05:16		10:37:56
55mi	Glasgow - Edinburgh Ultramarathon55mi	9:52:00	10:46	50.90	2		9:52:00
95mi	West Highland Way race95mi	21:57:05	13:52	42.10	3			25:57:00		23:11:08		21:57:05
100mi	Centurion South Downs Way 100100mi	22:37:08	13:34	44.09	1									22:37:08

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	158	194	228	169	235	241	264	170	164	183	111	56	2174
2017	261	254	340	218	304	140	150	170	175	200	111	87	2411
2017	0	0	0	0	0	0	0	0	24	0	0	0	24
2016	260	240	234	206	161	180	159	203	147	253	169	184	2395
2016	0	0	0	0	20	0	0	0	0	0	0	0	20
2015	250	206	318	250	216	186	168	243	200	235	80	150	2502
2015	0	0	0	0	52	17	0	71	33	17	0	0	189
2014	203	201	49	107	232	167	197	138	208	214	98	199	2014
2014	0	0	23	0	0	0	0	0	0	0	0	0	23
2013	151	231	257	299	72	209	203	201	191	196	150	165	2328
2013	0	0	0	0	6	0	0	0	0	0	0	0	6
2012	212	204	192	182	211	132	190	164	183	185	126	175	2155
2012	10	4	0	0	0	0	0	0	0	0	0	0	14
2011	177	201	190	234	214	186	101	180	135	207	144	170	2137
2010	238	111	200	214	181	203	215	176	104	176	176	109	2103
2009	128	56	59	184	142	187	177	206	105	128	143	141	1657
2009	0	1	0	0	0	0	0	0	0	0	0	0	1
2008	36	0	0	0	10	113	67	125	104	131	178	136	901
2008	0	0	0	0	0	4	6	1	0	0	0	0	11
2008	0	0	0.5	1.3	4.7	3.7	4	1.2	1.1	0.8	0	0	17.1
2007	151	165	184	142	131	61	173	202	201	133	97	9	1648
2007	0	3	0	0	0	0	0	0	0	0	0	0	3
2007	0	0.5	0	0	0	0	0	0	0	0	0	0	0.5
2006	66	62	116	36	102	69	178	174	95	90	96	84	1168
2005	0	0	0	0	0	0	0	0	0	37	114	41	192

Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18	Mon 19th Nov Nov 19	Tue 20th Nov Nov 20	Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22
-	-	9.1mi, 3:23:15 Running - General	8.1mi, 2:44:53 Running - General	2.6mi, 59:00 Running - General 2.2mi, 42:18 Running - General	2.5mi, 50:16 Running - General	-
Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27	Wed 28th Nov Nov 28	Thu 29th Nov Nov 29
-	0.7mi, 16:09 Running - General 3.9mi, 1:08:53 Running - General	5.5mi, 1:48:13 Running - General	4.3mi, 1:12:34 Running - General	5.3mi, 1:21:31 Running - General	5.5mi, 1:25:47 Running - General	5.4mi, 1:24:28 Running - General
Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4	Wed 5th Dec Dec 5	Thu 6th Dec Dec 6
4.7mi, 1:15:58 Running - General	-	5.3mi, 2:01:24 Running - General	4.6mi, 1:11:16 Running - General	5.3mi, 1:21:06 Running - General	6.1mi, 1:27:12 Running - General	2.4mi, 53:53 Running - General 1.1mi, 20:50 Running - General 3.1mi, 56:09 Running - General
Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11	Wed 12th Dec Dec 12	Thu 13th Dec Dec 13
6.6mi, 1:27:39 Running - General	3.1mi, 34:47 Running - General	-	6.7mi, 1:23:46 Running - General	5.3mi, 57:13 Running - General	7.1mi, 1:22:14 Running - General	-

2018	Date	Result	WAVA
Edinburgh 24	14 Jul	31.72 / miles	0.00%
Roon the Toon 10k	10 Jun		0.00%
Corstorphine 5 Mile Road Race	6 Jun	39:11	69.18%
Killearn 10k	2 Jun	51:36	65.63%
Self Transcendence Meadows 2 mile race	23 May	14:30	71.60%
Great Stirling Run Half Marathon	29 Apr	1:45:37	69.75%
Cairns parkrun	21 Apr	23:24	70.77%
John Muir Way Ultra	31 Mar		0.00%
St Andrews parkrun	17 Feb	24:42	67.05%
2017	Date	Result	WAVA
Jedburgh 10k	29 Oct	48:22	69.22%
Loch Rannoch half marathon	15 Oct	1:49:53	66.27%
Dumfries Half Marathon	10 Sep	1:49:12	66.69%
Centurion South Downs Way 100	10 Jun	22:37:08	44.09%
London Marathon	23 Apr	3:30:56	74.32%
Loch Katrine half marathon	19 Mar	1:39:40	73.07%
Livingston parkrun	4 Feb	22:28	72.08%
Cannes half marathon	4 Feb	1:38:22	73.23%
2016	Date	Result	WAVA
Livingston parkrun	19 Nov	23:12	69.80%
Edinburgh parkrun	12 Nov	22:56	70.61%
Glencoe Marathon	2 Oct	5:31:47	46.66%
Around Cumbrae 10 Mile Road Race	11 Sep	1:19:29	69.76%
Tom Robb Memorial trail Race	27 Aug	1:04:03	57.00%
Speyside Way	20 Aug	6:16:00	57.36%
Ardbeg Islay Half Marathon	6 Aug	1:46:13	67.82%
Clyde stride ultramarathon	16 Jul	6:54:00	57.09%
Strathearn Marathon	12 Jun	3:54:19	66.07%
Portobello Beqch race	5 Jun	34:42	60.09%
Edinburgh Marathon	29 May	3:42:46	69.50%
Great Edinburgh Run	17 Apr	1:18:12	69.52%
Perth Self Transcendence Ultra 50km	27 Mar	4:27:32	68.62%
Alloa Half Marathon	20 Mar	1:38:44	72.96%
Hastings Borders Half Marathon Event	6 Mar	1:47:27	67.04%
2015	Date	Result	WAVA
Edinburgh parkrun	31 Oct	22:27	71.41%
Jedburgh Three Peaks Ultramarathon	24 Oct	7:28:12	49.48%
Rannoch moor half marathon	18 Oct	1:38:57	72.07%
Kielder Marathon	4 Oct	3:48:29	66.92%
Scottish Half Marathon	19 Sep	1:39:07	71.95%
Hessilhead 10k	2 Sep	45:41	71.92%
West Highland Way race	20 Jun	21:57:05	42.10%
Milngavie Trail Race	7 Jun	1:15:04	59.52%
Edinburgh Half Marathon	31 May	1:39:10	71.91%
Highland Fling	25 Apr	10:37:56	48.49%
Grangemouth Round the Houses 10k	12 Apr	45:02	72.96%
Falkirk parkrun	4 Apr	22:52	70.11%
2014	Date	Result	WAVA
Festive Fetch Five	31 Dec	49:00	53.05%
Rock 'n' Roll Las Vegas Marathon	16 Nov	3:59:11	63.15%
Aviemore Half Marathon	12 Oct	1:43:08	68.50%
Great Scottish Run Half Marathon	5 Oct	1:44:47	67.42%
Baxters River Ness 10k	28 Sep	47:53	67.98%
jogscotland One Big Weekend Edinburgh	3 Aug	23:51	66.59%
Arran Half Marathon	6 Jul	1:47:44	65.57%
Loch Leven Half Marathon	10 May	1:49:29	64.53%
Scottish National XC Ladies	22 Feb	42:09	61.31%
Edinburgh parkrun	25 Jan	23:05	68.19%
Bupa Great Winter Run	11 Jan	24:25	64.47%
Portobello Promathon - 4 mile Road Race	1 Jan	30:57	65.48%
2013	Date	Result	WAVA
Edinburgh parkrun	28 Dec	24:00	65.59%
Antonine Trail Race	20 Oct	2:11:02	56.29%
MBNA Chester Marathon	6 Oct	3:40:41	67.62%
Baxters River Ness 10k	29 Sep	46:28	69.43%
Dumfries Half Marathon	22 Sep	1:45:55	66.11%
City of Stirling 10k	15 Sep	48:00	67.21%
Speyside Way Race	24 Aug	5:48:27	59.67%
Donkey Brae 7 Mile Race, Aberdour	28 Jul	56:37	64.67%
Arran Half Marathon	5 Jul	1:46:42	65.62%
West Highland Way Race	22 Jun	23:11:08	38.90%
Highland Fling	27 Apr	11:05:16	45.38%
Perth 50k	31 Mar	4:26:50	66.32%
Kilomathon Scotland	17 Mar	1:02:25	68.21%
2012	Date	Result	WAVA
Antonine Trail Race	20 Oct	2:10:00	56.28%
Baxters Loch Ness Marathon	30 Sep	3:49:50	64.16%
Glenmore 12/24	1 Sep	12:00:00	39.09%
Self-Transcendence Meadows 3 X 1 Mile Relay	25 Jul	7:23	61.97%
Clyde Stride Ultra Marathon	21 Jul	7:38:00	49.16%
Crieff 10k	8 Jul	55:10	58.01%
Nuffield Health Jogscotland 5k Challenge - Edinburgh Run 2, 7.30pm	27 Jun	24:04	64.88%
Ignis Asset Management Women's 10k	13 May	47:12	67.80%
Self Transcendence Meadows 2 Miles	9 May	15:15	62.03%
Glenmore 12/24	28 Apr		0.00%
Alloa Half Marathon	18 Mar	1:41:29	68.44%
Blackpool Half Marathon	11 Mar	1:42:46	67.58%
Scottish National XC Championships Ladies (Falkirk)	18 Feb	43:03	59.02%
2011	Date	Result	WAVA
Glen Ogle 32 Ultra	5 Nov	5:04:00	58.27%
City of Stirling 10k	18 Sep	48:52	65.24%
Great Scottish Run Half Marathon	4 Sep	1:45:14	66.35%
Fetch Melrose Hill Race	28 Aug	1:14:02	56.82%
Scottish Fetch Mile	14 Aug	7:09	63.25%
Devil o' the Highlands	6 Aug	8:50:02	45.13%
Self-Transcendence Meadows 3 X 1 Mile Relay	27 Jul	7:20	61.67%
Edinburgh Parkrun	23 Jul	24:22	63.83%
Self Transcendence Meadows 2 Miles	20 Jul	15:19	62.41%
Edinburgh Parkrun	16 Jul	25:06	61.97%
Self Transcendence Meadows 2 Miles	13 Jul	15:44	60.76%
West Highland Way Race	18 Jun	25:57:00	33.78%
CAAC 5 Mile Road Race	8 Jun	38:16	66.53%
Dunblane Hydro 7.5 mile Road Race	29 May	1:02:10	62.35%
Cateran Trail 23	7 May	4:35:00	46.30%
Highland Fling	30 Apr		0.00%
Perth 50k	27 Mar	4:38:21	61.79%
D33 Ultra	19 Mar	4:58:40	61.16%
Inverness Half Marathon	13 Mar	1:42:44	67.97%
Forfar Multi-Terrain Half Marathon	6 Feb	1:57:04	59.11%
2010	Date	Result	WAVA
Newcastle Town Moor Marathon	21 Nov	3:46:02	63.50%
S2S Ultra	14 Nov	5:43:00	44.72%
Fetch Edinburgh 10K Part Deux	24 Oct	48:39	65.04%
Dumfries Half Marathon	26 Sep	1:45:25	65.65%
Perth National 50k Championship	4 Sep	4:44:03	59.92%
Speyside Way Race	28 Aug	6:01:06	55.37%
Devil o' the Highlands	7 Aug	8:31:08	46.09%
Clyde Stride Ultra Marathon	17 Jul	7:13:57	50.50%
jogscotland 5k Challenge - Edinburgh 1 - Inverleith Park	29 Jun	23:14	66.45%
Cateran Trail Ultramarathon	15 May	11:09:37	45.00%
Cateran Trail Race	8 May	4:25:52	47.39%
Highland Fling	24 Apr	11:05:33	43.62%
Chris Hoy Edinburgh Half Marathon	18 Apr	1:45:07	65.83%
D33 Ultra	3 Apr	5:06:34	58.97%
Glasgow - Edinburgh Ultramarathon	6 Mar	9:52:00	50.90%
Fetch Pentlands Bimble - Social Run	31 Jan	1:47:00	40.79%
Edinburgh parkrun	30 Jan	23:54	63.99%
2009	Date	Result	WAVA
Festive Fetch Five	1 Dec	29:27	49.20%
Newcastle Town Moor Marathon	22 Nov	4:05:00	58.03%
Brampton to Carlisle 10	21 Nov	1:13:15	64.49%
Greatest Fetch Edinburgh 10k (Not an official race)	8 Nov	55:00	57.08%
Abingdon Marathon	18 Oct	3:59:31	59.36%
Baxters Loch Ness Marathon	4 Oct	3:58:20	59.65%
City of Stirling 10K	20 Sep	48:53	64.22%
Great Scottish Run Half Marathon	6 Sep	1:45:20	65.18%
Ochil 2000s	29 Aug	5:40:14	30.16%
Graham Clark Memorial Race	20 Aug	30:37	61.52%
Sheriffmuir Challenge	16 Aug	1:32:37	61.14%
Downland Challenge	26 Jul	5:34:42	48.64%
Scottish Fetch Mile Challenge 4	19 Jul	7:13	61.34%
jogscotland 5K Challenge - Edinburgh 1 - Inverleith Park	30 Jun	23:45	63.18%
West Highland Way Race	20 Jun		0.00%
Edinburgh Marathon	31 May	3:57:00	59.99%
Edinburgh to North Berwick Road Race	2 May	2:52:16	61.85%
Kinross PTA 10k	30 Apr	49:17	63.70%
Highland Fling Relay - Stage 1	25 Apr	1:50:00	59.79%
Chris Hoy Edinburgh Half Marathon	5 Apr	1:52:38	60.96%
Glasgow parkrun	31 Jan	23:54	62.34%
Brass Monkey Half Marathon	18 Jan	1:45:17	64.73%
Portobello Promathon	1 Jan	30:48	62.28%
2008	Date	Result	WAVA
Scottish Fetch Mile Challenge	7 Dec	7:17	60.22%
St Andrews Hospice St Andrews Day 6k Fun Run	30 Nov	29:07	61.38%
Fetch Five - Big Feck	1 Nov	42:25	58.83%
City of Stirling 10K	14 Sep	50:22	61.93%
jogscotland 5K Challenge - Edinburgh 2 - Inverleith Park	25 Jun	27:07	54.86%
Portobello Promathon	1 Jan	37:30	50.83%
2007	Date	Result	WAVA
Fetch Everyone December Mile	1 Dec	11:27	37.61%
Baxters Loch Ness Marathon	7 Oct	4:05:05	58.55%
Great Scottish Run Half Marathon	2 Sep	1:54:39	59.04%
Edinburgh Marathon	27 May	4:17:21	55.75%
Great Edinburgh Run 10K	6 May	55:37	55.03%
Lochaber Marathon	22 Apr	4:15:25	56.18%
Edinburgh Forthside Half-Marathon	1 Apr	1:55:40	58.52%
Balloch to Clydebank Half-Marathon	11 Mar	1:59:30	56.64%
Brass Monkey Half Marathon	21 Jan	2:03:17	54.59%
Great Winter Run	13 Jan	28:43	51.19%
Portobello Promathon	1 Jan	36:45	51.52%
2006	Date	Result	WAVA
Fetch Five - Connecting People	1 Nov	50:44	48.66%
ING Amsterdam Marathon	15 Oct	4:25:44	53.62%
Baxters Loch Ness Marathon	1 Oct	4:25:52	53.60%
Great Scottish Run Half Marathon	3 Sep	2:04:39	53.99%
Tour of Fife - Road Race	6 Aug	37:33	64.58%
Edinburgh Jog Scotland 5K	12 Jul	26:57	54.54%
Edinburgh Marathon	11 Jun	4:47:31	49.56%
Race for Life -	4 Jun	28:08	52.25%
Loch Leven Half Marathon	27 May	2:05:45	53.51%
Great Edinburgh Run 10K	7 May	59:07	51.53%
Edinburgh Forthside Half-Marathon	26 Mar	2:04:00	54.27%
RAF Kinloss to RAF Lossiemouth Half-Marathon	19 Feb	2:04:00	54.27%
Brass Monkey Half Marathon	22 Jan	2:07:00	52.71%
2005	Date	Result	WAVA
Hugh Wilson Memorial 10K	4 Dec	56:17	53.89%
Thirlestane castle 5	9 Oct	48:46	49.51%
Baxters River Ness 10K	2 Oct	59:46	50.75%
Edinburgh jogscotland Challenge (5K)	14 Jul	34:11	42.79%

santababy F45

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