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AJH F50

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About Me
I will be quite honest I have no idea what I am doing at the moment. It will come to me.
Random Q&A See your Q&A
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Recent Blogs
Insomnia is not my friend Aug 2021
So what have I been doing? Jul 2021
How long?????? Jul 2021
The cat that changed us Apr 2017
Not really a hard decision.... Jan 2017
Recent Training
19th Sep
General 2.9mi 1:35:39
2nd Sep
General 7.5mi 1:13:39
31st Aug
General 3.7mi 36:02
30th Aug
General 1.1mi 22:01
29th Aug
General 3.4mi 36:03
12 Month Benchmarks Run Bike
Mile 8:19 1:38
5k 27:05 7:01
5mi 44:55 13:09
10k 56:27 17:13
10mi 1:32:40 30:38
Half 2:03:44 40:02
Mara 4:56:31 1:31:09
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Recent Threads
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Buddies (5)
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