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Santis M65

FETCH SUPPORTER

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Recent Training
11th Apr	Long Run	10.1	1:37:38
10th Apr	General	6.6	1:02:45
9th Apr	General	4.0	38:34
8th Apr	General	1.0	9:30
8th Apr	General	4.2	39:52

Planned Races
Two Tunnels 10km	2nd May
Bath Half Marathon	5th Sep
Conwy Half Marathon	21st Nov

12 Month Benchmarks	Run
Mile	7:59
5k	26:43
5mi	44:16
10k	57:42
10mi	1:44:52

Recent Pictures
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2021 Targets	Set your targets
RUN 1200

Recent Threads
Trader: New Game

Buddies (5)

Followers (4)

Badges Collected	See available badges
+ 165 others

Best Times
Best WAVA

Dist	Races	PB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
3km	2	13:12 7:05/mi		13:21	13:12
5km	43	21:48 7:01/mi		21:48	22:32	23:03		23:07	22:34	25:30	24:44	24:54	24:09	24:43
4mi	1	29:12 7:18/mi		29:12
8km	2	38:30 7:45/mi		38:30		40:39
5mi	3	37:48 7:34/mi		39:31		37:48		39:26
6mi	1	49:41 8:17/mi							49:41
10km	31	46:42 7:31/mi	49:05	47:32	46:42	49:07	48:37	47:38	47:16	52:07	54:15		51:34	55:10
12km	2	1:22:21 11:03/mi						1:22:21					1:22:30
10mi	4	1:15:06 7:31/mi		1:15:06			1:19:23	1:24:11	1:17:24
13.1mi	17	1:43:34 7:54/mi		1:45:27	1:54:41	1:47:24	1:45:28	1:48:22	1:43:34	1:54:16			2:04:20	1:55:50
26.2mi	1	4:17:48 9:50/mi							4:17:48

Date	Planned Races			Distance
21 Nov	Conwy Half Marathon			13.1mi
5 Sep	Bath Half Marathon Confirmed			13.1mi
2 May	Two Tunnels 10km Confirmed			10km
2021		Result	WAVA	Distance
2 Apr	Fetcheveryone Castle Challenge		0.00	600mi
2020		Result	WAVA	Distance
15 Mar	Bath Half	1:55:50	64.03	13.1mi
15 Feb	Netley Abbey parkrun	24:43	66.80	5km
2 Feb	Longleat 10k	55:10	61.72	10km
2019		Result	WAVA	Distance
3 Nov	Over the Hills	1:22:30	49.96	12km
12 Oct	The Old Showfield parkrun	24:09	68.37	5km
3 Aug	Bath Skyline parkrun	24:37	67.08	5km
14 Jul	Two Tunnels 10km	52:01	65.46	10km
11 May	Bath Skyline parkrun	25:04	65.32	5km
5 May	Great Bristol 10k	51:34	65.41	10km
17 Mar	Bath Half	2:04:20	59.07	13.1mi
2 Feb	Bath Skyline parkrun	24:38	66.46	5km
2018		Result	WAVA	Distance
28 Apr	Bath Skyline parkrun	24:54	65.20	5km
2017		Result	WAVA	Distance
13 May	Hove Promenade parkrun	24:44	65.10	5km
26 Feb	Two Tunnels 10km Series (Date 1 of 4)	54:15	61.03	10km
5 Feb	Longleat 10K	54:55	60.28	10km
2016		Result	WAVA	Distance
13 Mar	Bath Half	1:54:16	62.44	13.1mi
13 Feb	Bath Skyline parkrun	25:30	62.62	5km
7 Feb	Longleat 10k	52:07	62.94	10km
2015		Result	WAVA	Distance
29 Nov	AVR Wiltshire Half Marathon	1:51:52	63.78	13.1mi
25 Oct	Sanlam Bristol Bath Marathon	4:17:48	58.28	26.2mi
20 Sep	Two Tunnels Half Marathon	2:01:03	58.94	13.1mi
8 Aug	Conwy parkrun	23:22	68.34	5km
11 Jul	Bath Skyline parkrun	23:41	67.42	5km
31 May	Bristol 10k	48:35	66.90	10km
25 Apr	Southwick Country parkrun	22:34	70.18	5km
19 Apr	Corsham St Georges 10K	48:06	67.57	10km
11 Apr	Chipping Sodbury parkrun	23:08	68.46	5km
22 Mar	Two Tunnels 10km	47:16	68.76	10km
14 Mar	Bath Skyline parkrun	23:20	67.87	5km
1 Mar	Bath Half	1:43:34	68.24	13.1mi
21 Feb	Bath Skyline parkrun	24:19	65.13	5km
15 Feb	The Wiltshire 10	1:17:24	68.95	10mi
1 Feb	longleat 10K	49:24	65.79	10km
18 Jan	Corsham Court Challenge	49:41	63.17	6mi
10 Jan	Bath Skyline parkrun	24:37	64.34	5km
2014		Result	WAVA	Distance
27 Dec	Southwick Country parkrun #173	23:12	68.26	5km
13 Dec	Bath Skyline parkrun	23:50	66.45	5km
7 Dec	Bromham Pudding Run	47:38	68.23	10km
30 Nov	AVR Wiltshire Half Marathon	1:48:22	65.22	13.1mi
22 Nov	Bath Skyline parkrun	23:52	66.36	5km
16 Nov	Bath Skyline 10k race 1		0.00	10km
8 Nov	Bath Skyline parkrun	24:04	65.81	5km
2 Nov	Over The Hills	1:22:21	47.76	12km
25 Oct	Bath Skyline parkrun	23:49	66.50	5km
18 Oct	Bath Skyline parkrun	24:12	65.44	5km
7 Sep	Chippenham Half Marathon	2:11:42	53.66	13.1mi
9 Aug	Southwick Park Run	23:13	68.21	5km
12 Jul	Southwick Parkrun #149	24:04	65.81	5km
8 Jun	Chippenham Harriers 5 Mile Road Race	39:26	65.31	5mi
31 May	Southwick Parkrun #143	23:07	67.95	5km
11 May	Bristol 10K	48:04	67.01	10km
3 May	Chippenham Parkrun #4	23:31	66.80	5km
27 Apr	Corsham St Georges 10k	49:58	64.46	10km
12 Apr	Chippenham parkrun #1	23:48	66.00	5km
2 Mar	Bath Half	1:51:20	62.89	13.1mi
16 Feb	The Wiltshire 10	1:24:11	62.81	10mi
9 Feb	Longleat 10k	51:16	62.82	10km
2013		Result	WAVA	Distance
5 May	Bristol 10K	48:37	65.66	10km
3 Mar	Bath Half	1:45:28	65.77	13.1mi
10 Feb	The Wiltshire 10	1:19:23	65.99	10mi
3 Feb	Longleat 10Km	50:00	63.85	10km
2012		Result	WAVA	Distance
9 Dec	AVR Wiltshire Half Marathon	1:55:05	60.27	13.1mi
25 Nov	Castle Combe 10k	49:07	64.99	10km
20 Oct	Southwick Country Parkrun #60	23:35	66.07	5km
14 Oct	Cardiff Half Marathon	1:50:34	62.73	13.1mi
23 Sep	Malmesbury Half marathon	1:47:24	64.58	13.1mi
26 Aug	Foxtrot 5	37:48	67.54	5mi
11 Aug	Lacock Abbey 10K	53:38	59.52	10km
12 May	Southwick Parkrun #37	23:03	67.06	5km
5 May	Southwick Country parkrun # 36	23:24	66.06	5km
28 Apr	Southwick parkrun #35	23:23	66.11	5km
22 Apr	Corsham St Georges 10k	49:27	63.98	10km
11 Mar	Bath Half	2:01:03	56.78	13.1mi
18 Feb	Swindon parkrun #96	23:57	64.54	5km
5 Feb	Longleat 10k	50:48	62.28	10km
15 Jan	Runner Bath race series 8km	40:39	61.91	8km
2011		Result	WAVA	Distance
6 Nov	Runner Bath race series 3km	13:12	66.74	3km
11 Sep	Bristol Half Marathon	1:54:41	59.93	13.1mi
30 Jul	Thunder Run 24hr	4:17:11	12.30	10km
9 Jul	Swindon Parkrun #66	22:53	67.55	5km
2 Jul	Swindon Park run #65	22:32	68.60	5km
30 May	BUPA London 10,000	50:00	62.72	10km
21 May	Ashton Court parkrun #5	23:56	64.08	5km
15 May	Bristol 10k	46:42	67.15	10km
6 Feb	Longleat 10k	49:42	63.10	10km
23 Jan	Bath Run Series 10km	48:38	64.49	10km
15 Jan	Swindon Parkrun #43	23:06	66.39	5km
1 Jan	Swindon parkrun #41	22:38	67.76	5km
2010		Result	WAVA	Distance
12 Dec	Bath Run Series 8km	38:30	64.81	8km
7 Nov	Bath Run Series 5km		0.00	5km
6 Nov	Bath Victoria Park 4	29:12	67.62	4mi
24 Oct	Great South Run	1:15:06	68.51	10mi
17 Oct	Bath Run Series 3km	13:21	65.43	3km
12 Sep	Chippenham Half Marathon	1:45:27	64.59	13.1mi
28 Aug	Swindon Parkrun #25	21:48	70.35	5km
15 Aug	Castle Combe 10k	47:32	65.98	10km
31 Jul	Swindon Parkrun #21	22:17	68.82	5km
14 Jul	Chippenham River Run	23:19	65.77	5km
19 Jun	Swindon Parkrun	22:26	67.83	5km
13 Jun	FOSMS 5	39:31	62.97	5mi
31 May	BUPA London 10,000	47:44	65.13	10km
15 May	Swindon Parkrun 11	22:28	67.72	5km
25 Apr	Corsham St Georges 10k	49:16	63.10	10km
10 Apr	Swindon parkrun 6	23:08	65.77	5km
13 Mar	Swindon parkrun	23:32	64.65	5km
7 Mar	Bath Half	1:54:24	59.00	13.1mi
7 Feb	Longleat 10k	51:25	60.46	10km
2009		Result	WAVA	Distance
22 Nov	Castle Combe 10k	49:05	63.34	10km
18 Oct	Longleat Cancer Research Run 10k	51:45	60.07	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	125	151	160	59	0	0	0	0	0	0	0	0	495
2020	87	76	101	153	200	150	128	103	72	108	115	115	1408
2019	79	82	64	77	83	87	75	76	67	82	81	49	901
2018	25	42	57	89	88	63	81	115	110	111	84	85	950
2017	49	53	27	62	59	11	22	32	11	38	35	36	435
2016	77	63	55	24	27	27	28	0	3	54	20	43	421
2015	128	100	120	136	102	71	105	175	131	113	81	48	1310
2014	102	102	55	73	77	84	123	100	103	114	116	101	1149
2013	70	85	21	73	102	104	43	7	38	45	10	29	628
2012	57	61	66	47	63	97	92	65	110	60	55	42	815
2011	113	26	19	50	63	21	85	70	56	40	35	43	620
2010	56	77	63	66	86	62	104	114	99	90	100	87	1003
2009	0	0	0	2	36	22	31	34	69	73	52	39	359

Mon 15th Mar Mar 15	Tue 16th Mar Mar 16	Wed 17th Mar Mar 17	Thu 18th Mar Mar 18	Fri 19th Mar Mar 19	Sat 20th Mar Mar 20	Sun 21st Mar Mar 21
-	7.1mi, 1:08:30 Running - General Split Summary === 1) 1m - 9:34(9:34/m) 165/193bpm 37cal 6.27/8.08mph 2) 1m - 8:50(8:50/m) 150/187bpm 55cal 6.79/8.97mph 3) 1m - 9:25(9:25/m) 118/132bpm 88cal 6.37/15.96mph 4) 1m - 9:22(9:22/m) 119/140bpm 70cal 6.4/8.3mph 5) 1m - 10:16(10:16/m) 124/140bpm 86cal 5.84/8.61mph 6) 1m - 10:49(10:49/m) 131/143bpm 101cal 5.55/7.62mph 7) 1m - 9:18(9:18/m) 136/140bpm 100cal 6.45/8.43mph 8) 0.11m - 55(7:56/m) 128/135bpm 6cal 7.57/8.73mph Add a comment	5.3mi, 48:54 Running - General Add a comment	4.1mi, 36:17 Running - General Add a comment	1.7mi, 35:34 Cross-Training - Walking Add a comment 8.3mi, 1:19:41 Running - General Add a comment	4.5mi, 43:16 Running - General Add a comment	1.9mi, 46:15 Cross-Training - Walking Add a comment 9.6mi, 1:32:53 Running - General Add a comment
Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28
-	6.3mi, 58:13 Running - General Add a comment	0.6mi, 6:30 Running - General Add a comment 4.7mi, 45:34 Running - General with Gerard +0.65m Add a comment	5.9mi, 52:43 Running - General Add a comment	5mi, 48:33 Running - General Add a comment	1mi, 10:00 Running - Cross Country Add a comment 8.5mi, 1:26:47 Running - Cross Country Missed a mile on return from the pub at Freshford. Lots of mud and lots of walking, probably a 12 mile route all in. Add a comment	4.4mi, 42:38 Running - General Add a comment
Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4
5.1mi, 46:27 Running - General Add a comment	-	8.4mi, 1:16:33 Running - General with GB Add a comment	0.6mi, 14:59 Cross-Training - Walking Add a comment 4.3mi, 42:20 Running - General Add a comment	7.7mi, 1:15:23 Running - General Add a comment	1.3mi, 1:24:30 Cross-Training - Walking Add a comment 10.3mi, 1:37:42 Running - Long Run with GB Add a comment	2.6mi, 1:03:20 Cross-Training - Walking Add a comment 5.7mi, 54:48 Running - General Add a comment
Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11
5mi, 49:31 Running - General Add a comment	-	-	1mi, 9:30 Running - General Add a comment 4.2mi, 39:52 Running - General Split Summary === 1) 1m - 9:49(9:49/m) 166/189bpm 23cal 6.12/8.76mph 2) 1m - 9:17(9:17/m) 146/191bpm 65cal 6.46/8.55mph 3) 1m - 9:50(9:50/m) 122/132bpm 90cal 6.1/9.33mph 4) 1m - 9:13(9:13/m) 130/141bpm 97cal 6.51/10.08mph 5) 0.2m - 1:43(8:32/m) 108/132bpm 9cal 7.09/8.02mph Add a comment	4mi, 38:34 Running - General Add a comment	6.6mi, 1:02:45 Running - General with gb Add a comment	10.1mi, 1:37:38 Running - Long Run Add a comment

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