F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
Chris-R
Last on at 10pm, 1st Jul 2025
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Races
5 -
Miles
9961 -
Miles
51 -
Miles
308 -
WAVA
75.97% -
Half
1:17:21 -
Mara
2:47:28
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My parkrun |
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Recent Training | |||
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5th Jul
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General | 6.8mi | 5:10:00 |
5th Jul
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General | 1.1mi | 10:55 |
5th Jul
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General | 3.1mi | 18:53 |
5th Jul
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General | 1.2mi | 10:10 |
4th Jul
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General | 4.4mi | 32:06 |
12 Month Benchmarks | Run | |
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