Chris-R
M40
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Races
5 -
Miles
8159 -
Miles
57 -
Miles
231 -
WAVA
76.33% -
Half
1:17:21 -
Mara
2:47:28
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My parkrun |
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Recent Training | |||
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24th Apr
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General | 3.1mi | 18:31 |
23rd Apr
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General | 7.6mi | 58:03 |
22nd Apr
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General | 6.6mi | 42:54 |
21st Apr
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General | 7.6mi | 55:47 |
17th Apr
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General | 0.1mi | 2:46 |
12 Month Benchmarks | Run | Bike |
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