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Chris-R M35
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
5 -
Miles
2590 -
Miles
23 -
WAVA
78.52% -
Half
1:17:21 -
Mara
2:47:28
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2018 | 2019 |
|---|---|---|---|---|---|
| 13.1mi | 2 | 1:17:21
5:54/mi
|
78.52 | 1:18:30 77.37 | 1:17:21 78.52 |
| 21.1km | 1 | 1:26:45
6:37/mi
|
70.07 | 1:26:45 70.07 | |
| 26.2mi | 2 | 2:47:28
6:24/mi
|
75.27 | 2:59:08 70.01 | 2:47:28 75.27 |
2019 |
Distance | Date | Result | WAVA |
| London Marathon | 26.2mi | 28 Apr | 2:47:28 | 75.27% |
| Admiral City of Newport Half Marathon | 13.1mi | 3 Mar | 1:17:21 | 78.52% |
2018 |
Distance | Date | Result | WAVA |
| Great Bristol half marathon | 13.1mi | 23 Sep | 1:18:30 | 77.37% |
| Grant & Stone Wycombe Half Marathon | 21.1km | 15 Jul | 1:26:45 | 70.07% |
| London Marathon | 26.2mi | 22 Apr | 2:59:08 | 70.01% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 152 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 152 |
| 2019 | 168 | 119 | 152 | 155 | 56 | 58 | 107 | 118 | 120 | 132 | 127 | 99 | 1412 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 10 |
| 2018 | 0 | 0 | 0 | 116 | 94 | 95 | 94 | 106 | 131 | 136 | 106 | 149 | 1026 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
|
Wed 1st Jan
Jan 1
|
Thu 2nd Jan
Jan 2
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Fri 3rd Jan
Jan 3
|
Sat 4th Jan
Jan 4
|
Sun 5th Jan
Jan 5
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Mon 6th Jan
Jan 6
|
Tue 7th Jan
Jan 7
|
|
1.9mi,
53:36
Cross-Training - Walking
6.1mi,
43:40
Running - General |
9.4mi,
1:13:20
Running - General |
4.8mi,
35:08
Running - General |
7.5mi,
1:00:26
Running - General |
-
|
-
|
2.2mi,
40:38
Cross-Training - Walking
7.4mi,
57:37
Running - General |
|
Wed 8th Jan
Jan 8
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Thu 9th Jan
Jan 9
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Fri 10th Jan
Jan 10
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Sat 11th Jan
Jan 11
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Sun 12th Jan
Jan 12
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Mon 13th Jan
Jan 13
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Tue 14th Jan
Jan 14
|
|
4.9mi,
40:04
Running - Treadmill |
7mi,
50:40
Running - General |
-
|
7.1mi,
50:54
Running - General |
13.1mi,
1:28:20
Running - General |
6.6mi,
47:59
Running - General |
5mi,
35:20
Running - General |
|
Wed 15th Jan
Jan 15
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Thu 16th Jan
Jan 16
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Fri 17th Jan
Jan 17
|
Sat 18th Jan
Jan 18
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Sun 19th Jan
Jan 19
|
Mon 20th Jan
Jan 20
|
Tue 21st Jan
Jan 21
|
|
5.8mi,
37:50
Running - General |
-
|
3.1mi,
18:00
Running - General |
-
|
14mi,
1:36:20
Running - General |
5.9mi,
45:47
Running - General |
5.8mi,
41:20
Running - General |
|
Wed 22nd Jan
Jan 22
|
Thu 23rd Jan
Jan 23
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Fri 24th Jan
Jan 24
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Sat 25th Jan
Jan 25
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Sun 26th Jan
Jan 26
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Mon 27th Jan
Jan 27
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Tue 28th Jan
Jan 28
|
|
-
|
5.8mi,
41:59
Running - General |
2.6mi,
14:54
Running - General |
7.1mi,
51:42
Running - General |
17mi,
2:07:07
Running - General |
-
|
5.6mi,
39:56
Running - General |