Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

martin K M55

About

Race Times

All Races

Mileage

Training

Blog

London Underground AC, Runnymede Runners

Races
102
Miles
9464
Miles
241
Miles
5643
WAVA
78.98%
5k
19:45
5M
33:44
10k
39:11
10M
1:15:16
Half
1:34:45
Mara
3:47:32
10M
30:09
20k
38:17
40k
1:16:58
400m
10:24
750m
18:04

I am fundraising for Kidney research uk

Because i get Kidney Stones on a regular basis and its good to know that there is research into kidney complaints such as mine

About Me

happy at present, everything is going RIGHT for me at long Last.

Best Badges

This user has collected 100 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0.6	3.7	2.4	0.7	4.6	3.8	5.6	6	0	0	0.8	0	27.9
2019	59	42	30	61	49	64	77	53	8	15	25	0	483
2019	108	0	40	55	37	41	81	58	0	0	5	0	426
2018	0.6	2	1.9	1.7	0	2.8	0	7.2	2.6	0	0.6	0.3	19.8
2018	32	39	41	30	9	17	5	71	63	50	41	20	416
2018	42	42	24	63	23	58	0	0	3	51	63	56	425
2017	0	0	0	7.8	10.4	12.1	22.7	12	2.3	0	0	0	67.3
2017	41	26	50	44	64	30	31	41	12	0	2	31	373
2017	235	10	61	35	64	47	50	76	42	0	0	25	643
2016	1.3	0.9	1.3	4.1	4.8	3.5	0	11.4	5.7	9.3	2.2	0	44.5
2016	143	23	16	66	47	16	35	49	58	47	58	2	559
2016	66	0	63	46	80	26	4	97	89	69	18	0	557
2015	0.4	2.5	4.7	3.1	5.5	8.7	6	2.4	0	0	0	0	33.3
2015	63	70	58	66	68	43	97	31	0	0	0	109	606
2015	14	45	177	73	51	103	244	131	0	0	0	33	871
2014	2.3	1	0.8	2.3	3.1	2.3	3.9	4.2	2.7	1.8	0	0	24
2014	99	84	60	83	55	56	75	56	81	103	53	73	878
2014	35	12	51	122	96	161	139	90	69	27	78	30	910
2013	0.3	0	0	1	3.9	0.6	2.3	2.1	1.3	0.2	0.2	1.3	13
2013	51	86	94	89	70	76	55	115	146	57	79	103	1022
2013	31	31	127	111	129	175	39	41	14	79	44	31	851
2012	129	83	81	79	29	65	143	88	130	88	70	76	1062
2012	54	29	59	52	33	33	139	67	91	23	67	59	705
2011	0	0	3.9	2.6	0.6	0	0	0	0	0	0	0	7.2
2011	42	55	89	106	129	141	209	207	135	56	51	99	1318
2011	0	0	0	0	0	0	0	0	0	0	9	38	47
2010	0	1.7	0	0	1.2	0.6	0	0	0	0	0	0	3.6
2010	74	113	113	129	148	159	159	127	87	136	123	19	1386
2010	2	0	14	0	0	0	0	0	0	0	0	0	16
2009	146	65	7	65	109	131	110	200	243	100	104	80	1360
2009	0	0	50	58	38	15	7	7	0	6	10	0	191

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
3.4mi, 40:14 Running - Run-Walk Split Summary === 1) 0.29m - 3:06(10:50/m) 113/127bpm 23cal 5.53/6.7mph 2) 0.02m - 48(33:11/m) 113/127bpm 6cal 1.81/3.76mph 3) 1m - 11:01(11:01/m) 134/142bpm 124cal 5.44/6.32mph 4) 0.05m - 1:05(20:37/m) 117/132bpm 7cal 2.91/4.16mph 5) 0.6m - 6:08(10:14/m) 135/141bpm 66cal 5.86/6.87mph 6) 0.06m - 1:10(19:28/m) 121/135bpm 8cal 3.08/6.16mph 7) 0.1m - 1:09(11:03/m) 127/138bpm 8cal 5.43/6.26mph 8) 0.02m - 24(21:09/m) 133/138bpm 4cal 2.84/4.85mph 9) 0.35m - 3:54(10:58/m) 128/135bpm 34cal 5.47/6.89mph 10) 0.07m - 1:43(23:04/m) 114/134bpm 9cal 2.6/4.41mph 11) 0.2m - 2:42(13:35/m) 124/140bpm 20cal 4.42/6.51mph 12) 0.23m - 2:16(9:53/m) 134/146bpm 21cal 6.07/7.51mph 13) 0.41m - 4:50(11:46/m) 147/156bpm 61cal 5.1/6.34mph Add a comment	-	-	2.9mi, 33:25 Running - Fartleks TC Fartleks 1) 0.69m - 7m.56s - 11.27/mi - 126bpm 2) 117ft - 36sec - 20.08/mi - 127bpm 3) 165ft - 18sec - 9.44/mi - 113bpm 4) 300ft - 29sec - 8.46/mi - 129bpm* 5) 0.15m - 1m.59s - 13.07/mi - 135bpm 6) 442ft - 41sec - 8.16/mi - 131bpm* 7) 0.15m - 1m.45s - 11.59/mi - 137bpm 8) 353ft - 31sec - 7.52/mi - 143bpm* 9) 148ft - 28sec - 16.37/mi - 147bpm 10) 152ft - 30sec - 17.39/mi - 132bpm 11) 0.11m - 54sec - 8.09/mi - 142bpm* 12) 0.55m - 6m.11s - 11.19/mi - 146bpm 13) 444ft - 34sec - 6.54/mi - 147bpm* 14) 91ft - 28sec - 27.49/mi - 153bpm 15) 0.22m - 2m.26s - 11.19/mi - 139bpm 16) 199ft - 17sec - 7.44/mi - 144bpm* 17) 335ft - 1m.39s - 26.13/mi - 126bpm 18) 0.50m - 5m.41s - 11.23/mi - 134bpm Add a comment	1.8mi, 1:17:09 Cross-Training - Walking Split Summary === 1) 1m - 43:41(43:41/m) 89/111bpm 132cal 1.37/3.68mph 2) 0.8m - 33:28(41:53/m) 100/120bpm 143cal 1.43/3.16mph Add a comment 3.1mi, 33:48 Running - Intervals Split Summary === 1) 0.17m - 2:43(16:20/m) 78/82bpm 6cal 3.67/4.76mph 2) 0.98m - 10:22(10:36/m) 132/142bpm 113cal 5.66/7.44mph 3) 0.03m - 48(24:50/m) 119/135bpm 6cal 2.42/5.1mph 4) 0.22m - 2:15(10:14/m) 129/136bpm 21cal 5.86/6.31mph 5) 0.1m - 48(7:42/m) 143/148bpm 9cal 7.79/8.1mph 6) 0.13m - 1:29(11:08/m) 131/149bpm 13cal 5.39/8.39mph 7) 0.56m - 4:26(7:52/m) 160/168bpm 59cal 7.63/8.39mph 8) 0.95m - 10:56(11:34/m) 140/168bpm 116cal 5.19/7.57mph Add a comment	-	-
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
2.6mi, 29:59 Running - Easy Split Summary === 1) 0.61m - 7:02(11:36/m) 116/138bpm 56cal 5.17/6.84mph 2) 0.03m - 43(22:32/m) 110/126bpm 5cal 2.66/5.07mph 3) 0.22m - 2:23(10:52/m) 117/123bpm 19cal 5.52/5.94mph 4) 1m - 11:08(11:08/m) 122/133bpm 95cal 5.39/6.61mph 5) 0.58m - 6:52(11:54/m) 134/145bpm 68cal 5.04/6.69mph 6) 0.01m - 18(20:18/m) 126/126bpm 2cal 2.95/4.98mph 7) 0.12m - 1:34(12:36/m) 137/143bpm 16cal 4.76/5.72mph Add a comment	-	0.3mi, 21:17 Swimming - Pool No other details Add a comment	-	-	-	3.8mi, 42:31 Running - Intervals Split Summary === 1) 1m - 9:59(9:59/m) 132/148bpm 105cal 6.01/7.29mph 2) 0.72m - 6:33(9:05/m) 149/159bpm 80cal 6.61/7.66mph 3) 0.26m - 2:09(8:24/m) 158/165bpm 28cal 7.14/8.4mph 4) 0.06m - 1:03(17:29/m) 149/164bpm 13cal 3.43/7.21mph 5) 0.24m - 2:00(8:17/m) 155/163bpm 26cal 7.24/7.98mph 6) 0.04m - 1:08(26:39/m) 145/162bpm 13cal 2.25/6.62mph 7) 0.24m - 2:03(8:22/m) 157/166bpm 26cal 7.17/8.31mph 8) 0.06m - 1:03(17:29/m) 153/167bpm 13cal 3.43/6.62mph 9) 0.26m - 2:04(8:04/m) 159/165bpm 27cal 7.44/8.84mph 10) 0.27m - 7:09(26:39/m) 121/165bpm 34cal 2.25/6.32mph 11) 0.67m - 7:19(11:00/m) 136/147bpm 70cal 5.46/7.05mph Add a comment
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
2.9mi, 30:45 Running - Fartleks Split Summary === 1) 1m - 10:51(10:51/m) 123/138bpm 103cal 5.53/6.82mph 2) 0.31m - 3:11(10:15/m) 126/131bpm 30cal 5.85/6.73mph 3) 0.04m - 23(8:52/m) 134/138bpm 4cal 6.76/7.65mph 4) 0.08m - 55(11:18/m) 133/137bpm 10cal 5.31/6.1mph 5) 0.08m - 40(7:59/m) 138/144bpm 7cal 7.51/7.99mph 6) 0.25m - 2:42(10:57/m) 135/145bpm 29cal 5.48/7.94mph 7) 0.05m - 24(7:32/m) 138/144bpm 4cal 7.96/8.49mph 8) 0.09m - 1:15(14:06/m) 132/145bpm 12cal 4.26/7.9mph 9) 0.1m - 45(7:46/m) 137/147bpm 7cal 7.72/8.27mph 10) 0.87m - 9:38(11:04/m) 134/150bpm 98cal 5.42/7.64mph Add a comment	5mi, 25:56 Cycling - Turbo Trainer Split Summary === 1) 1m - 4:56(13:36:14/m) 97/104bpm 25cal 0.07/0mph 2) 1m - 5:43(11:41:59/m) 96/103bpm 26cal 0.09/0mph 3) 1m - 5:24(7:35:53/m) 104/108bpm 30cal 0.13/1.66mph 4) 1m - 5:05(5:37:28/m) 107/109bpm 29cal 0.18/1.45mph 5) 1m - 4:47(9:20:29/m) 113/119bpm 34cal 0.11/1.18mph Add a comment	-	3.1mi, 35:05 Running - Easy Split Summary === 1) 1m - 11:03(11:03/m) 125/136bpm 106cal 5.43/7.3mph 2) 0.33m - 3:27(10:32/m) 131/134bpm 35cal 5.7/6.47mph 3) 0.04m - 44(19:21/m) 109/120bpm 3cal 3.1/3.27mph 4) 0.16m - 1:36(10:08/m) 121/132bpm 11cal 5.92/6.35mph 5) 0.02m - 29(26:28/m) 120/131bpm 4cal 2.27/5.37mph 6) 0.94m - 9:30(10:06/m) 131/142bpm 92cal 5.94/7.09mph 7) 0.04m - 58(23:36/m) 110/120bpm 4cal 2.54/4.96mph 8) 0.11m - 1:17(11:34/m) 120/129bpm 8cal 5.19/6.1mph 9) 0.03m - 37(21:14/m) 114/124bpm 3cal 2.83/3.23mph 10) 0.47m - 5:24(11:23/m) 135/147bpm 54cal 5.27/6.68mph Add a comment	3mi, 33:34 Running - Intervals Split Summary === 1) 1m - 11:55(11:55/m) 120/134bpm 104cal 5.04/6.43mph 2) 0.11m - 1:26(12:38/m) 118/131bpm 10cal 4.75/6.08mph 3) 0.02m - 29(19:33/m) 90/92bpm 1cal 3.07/3.22mph 4) 0.25m - 2:14(9:02/m) 124/142bpm 18cal 6.64/7.78mph 5) 0.08m - 34(7:25/m) 148/153bpm 6cal 8.1/8.36mph 6) 0.09m - 1:04(11:41/m) 146/154bpm 13cal 5.14/8.26mph 7) 0.08m - 34(6:41/m) 144/151bpm 6cal 8.97/9.66mph 8) 0.09m - 1:04(11:33/m) 145/152bpm 13cal 5.2/8.92mph 9) 0.08m - 33(6:56/m) 146/152bpm 6cal 8.65/9.39mph 10) 0.09m - 1:01(11:17/m) 147/153bpm 12cal 5.31/8.82mph 11) 0.1m - 41(7:01/m) 131/144bpm 5cal 8.55/9.36mph 12) 0.09m - 1:00(11:17/m) 140/142bpm 11cal 5.32/8.13mph 13) 0.07m - 31(6:57/m) 145/150bpm 6cal 8.63/9.18mph 14) 0.18m - 2:48(15:11/m) 122/151bpm 20cal 3.95/8.14mph 15) 0.16m - 2:20(14:13/m) 117/125bpm 13cal 4.22/6.48mph 16) 0.01m - 14(18:19/m) 113/116bpm 1cal 3.27/3.37mph 17) 0.02m - 17(13:15/m) 111/111bpm 1cal 4.53/4.99mph 18) 0.44m - 4:50(11:05/m) 126/146bpm 39cal 5.41/6.57mph Add a comment	-	-
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
3.1mi, 33:12 Running - Intervals Split Summary === 1) 1m - 10:12(10:12/m) 122/140bpm 92cal 5.88/7.36mph 2) 0.79m - 8:03(10:09/m) 126/140bpm 72cal 5.92/7.37mph 3) 0.2m - 1:40(8:13/m) 146/156bpm 19cal 7.3/7.94mph 4) 0.05m - 1:02(22:31/m) 133/155bpm 10cal 2.67/6.44mph 5) 0.24m - 1:58(8:12/m) 145/156bpm 23cal 7.31/8.04mph 6) 0.05m - 1:16(25:36/m) 131/156bpm 12cal 2.34/6.76mph 7) 0.22m - 1:47(8:13/m) 143/157bpm 18cal 7.31/8.52mph 8) 0.05m - 1:16(24:27/m) 134/157bpm 12cal 2.45/6.9mph 9) 0.23m - 1:54(8:11/m) 144/155bpm 21cal 7.34/8.11mph 10) 0.03m - 56(31:44/m) 114/155bpm 4cal 1.89/6.5mph 11) 0.24m - 2:30(10:27/m) 135/144bpm 24cal 5.75/6.2mph 12) 0.02m - 39(26:29/m) 134/142bpm 6cal 2.27/4.15mph Add a comment	-	0.5mi, 32:28 Swimming - Pool Split Summary === 1) 0.50m - 32:28(1:50:18/m) 86/124bpm 24cal 0.54/104.5mph Add a comment	3.4mi, 37:50 Running - Fartleks Split Summary === 1) 1m - 11:25(11:25/m) 122/134bpm 105cal 5.25/6.49mph 2) 0.71m - 7:22(10:22/m) 129/141bpm 73cal 5.78/7.96mph 3) 0.08m - 34(7:15/m) 148/154bpm 7cal 8.27/8.95mph 4) 0.04m - 30(13:20/m) 151/155bpm 6cal 4.5/7.79mph 5) 0.1m - 43(6:51/m) 154/158bpm 9cal 8.77/9.29mph 6) 0.12m - 1:22(11:49/m) 148/159bpm 17cal 5.08/8.42mph 7) 0.1m - 48(7:42/m) 151/155bpm 10cal 7.8/7.94mph 8) 0.05m - 49(17:47/m) 142/155bpm 9cal 3.38/7.15mph 9) 0.09m - 39(6:59/m) 148/157bpm 7cal 8.59/9.1mph 10) 0.05m - 41(13:39/m) 151/158bpm 9cal 4.4/8.44mph 11) 0.06m - 25(7:03/m) 149/154bpm 5cal 8.5/9.1mph 12) 0.03m - 40(19:01/m) 145/154bpm 8cal 3.15/8.76mph 13) 0.4m - 4:19(10:54/m) 138/142bpm 48cal 5.5/6.32mph 14) 0.07m - 1:40(23:16/m) 119/138bpm 9cal 2.58/3.29mph 15) 0.52m - 5:53(11:14/m) 133/150bpm 54cal 5.34/6.6mph Add a comment	2.8mi, 32:22 Running - Steady-State Split Summary === 1) 1m - 10:59(10:59/m) 119/132bpm 97cal 5.46/6.74mph 2) 0.31m - 3:16(10:37/m) 126/130bpm 32cal 5.65/6.12mph 3) 0.04m - 53(20:02/m) 110/125bpm 5cal 3/4.81mph 4) 0.05m - 34(10:57/m) 108/115bpm 2cal 5.48/6.16mph 5) 0.03m - 46(28:41/m) 93/101bpm 2cal 2.09/3.15mph 6) 0.51m - 5:31(10:43/m) 122/128bpm 46cal 5.6/6.57mph 7) 0.02m - 32(24:42/m) 106/119bpm 2cal 2.43/2.76mph 8) 0.12m - 1:16(10:15/m) 113/121bpm 6cal 5.85/6.35mph 9) 0.03m - 48(28:19/m) 108/121bpm 4cal 2.12/5.47mph 10) 0.68m - 7:47(11:28/m) 123/142bpm 63cal 5.23/7.01mph Add a comment	-	-

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015
5km	8	19:45 6:21/mi	73.49						21:26 67.72	19:45 73.49	20:25 72.23	21:17 69.29
3.3mi	2	20:22 6:16/mi	74.55						20:22 74.55
5mi	4	33:44 6:45/mi	71.12						33:44 71.12	42:18 57.17	39:47 60.79				41:00 60.93
5.3mi	1	48:55 9:19/mi	53.19										48:55 53.19
6.2mi	1	43:08 6:57/mi	68.80				43:08 68.80
10km	27	42:14 6:48/mi	71.29	46:05 63.06	45:46 63.98		42:35 69.30	42:14 70.42	44:15 68.27	42:43 71.29	46:53 65.47	49:18 62.77		46:06 68.23	47:21 66.99
6.3mi	2	42:20 6:46/mi	71.78							42:20 71.78
6.6mi	1	49:41 7:35/mi	64.09						49:41 64.09
8mi	3	59:46 7:28/mi	67.68							1:07:50 58.18		1:01:32 64.66		59:46 67.68
10mi	12	1:15:16 7:32/mi	66.16	1:16:02 62.64		1:15:16 64.29	1:16:06 64.10		1:16:01 65.23	1:15:33 66.16		1:20:07 63.44		1:19:52 64.73
13.1mi	13	1:34:45 7:14/mi	68.34	2:17:43 45.52	1:43:06 61.79	1:43:05 61.80	1:37:23 65.95	1:34:45 68.34	1:45:29 62.42	1:38:46 67.22		1:54:25 59.02	1:53:00 60.28
14mi	3	1:59:06 8:30/mi	59.57						2:18:00 50.99	1:59:06 59.57		2:24:28 49.96
14.8mi	1	2:16:47 9:16/mi	52.86			2:16:47 52.86
26.2mi	4	3:47:32 8:41/mi	60.22		4:24:35 50.02		3:50:56 58.31		3:47:32 60.22		4:15:00 54.69

2015	Distance	Date	Result	WAVA
Great South Run	10mi	25 Oct		0.00%
HSBC Triathlon	750metres/20km/5km	13 Sep	/ /	0.00%
London Brik Triathlon	750metres/20km/6km	26 Jul	22:00 / 38:17 / 23:44	0.00%
Gatorade Evening Triathlon (votwo event)	750metres/12miles/3.25miles	1 Jul	20:11 / 35:28 / 30:29	0.00%
The Blenheim Triathlon	750metres/19.8km/6km	14 Jun	19:53 / 42:33 / 29:01	0.00%
Staines 10K	10km	17 May	47:21	66.99%
York Triathlon	400metres/18km/3miles	26 Apr	10:24 / 35:42 / 22:49	0.00%
Richmond Pk 5 Mile	5mi	22 Feb	41:00	60.93%
2014	Distance	Date	Result	WAVA
Regents Park 10k	10km	14 Dec	47:10	66.69%
Great South Run	10mi	26 Oct	1:20:04	64.57%
Cabbage Patch 10	10mi	19 Oct	1:19:52	64.73%
Blandford Triathlon	400metres/16miles/4miles	14 Sep	11:47 / 1:06:43 / 34:17	0.00%
Race the Train	10km	16 Aug	53:57	58.30%
Gatorade Eve Tri	750metres/19.2km/5km	23 Jul	18:22 / 34:42 / 23:53	0.00%
Tadley Runners Summer 10km	10km	16 Jun	46:06	68.23%
Mazda Blenheim Triathlon (Sprint)	750metres/19.8km/5.7km	8 Jun	21:27 / 41:07 / 30:22	0.00%
Royal Berkshire 10K	10km	18 May		0.00%
windsor Mabac	8mi	13 Jan	59:46	67.68%
2013	Distance	Date	Result	WAVA
Windsor Half Marathon	13.1mi	29 Sep	1:53:00	60.28%
Gatorade Evening Triathlon (votwo event)	750metres/20miles/5km	11 Sep	18:04 / 43:56 / 23:52	0.00%
Gatorade Evening Triathlon (votwo event)	750metres/20km/5km	24 Jul	/ /	0.00%
Runnymede Runners Relays	5.25mi	6 Jul	48:55	53.19%
Ardingly Triathlon	200metres/24miles/2.5km	2 Jun	5:51 / 53:46 / 12:30	0.00%
Eton Supersprint Triathlon	400metres/20km/5km	19 May	11:26 / 40:49 / 23:34	0.00%
Maxifuel Winter Duathlon Series 4	0km/40km/15km	13 Apr	/ 1:16:58 /1:13:31	0.00%
Maxifuel Winter Duathlon Series 3	0km/20miles/10km	17 Mar	/ 49:28 /46:12	0.00%
Maxifuel Winter Duathlon Series 2	0km/20km/10km	23 Feb	/ 41:39 /45:46	0.00%
2012	Distance	Date	Result	WAVA
Crane parkrun	5km	17 Nov	22:03	67.43%
Hillingdon Duathlon	0km/10miles/3miles	11 Nov	/ 30:09 /20:00	0.00%
Great South Run	10mi	28 Oct	1:20:07	63.44%
Ealing Half Marathon	13.1mi	30 Sep	1:54:25	59.02%
Crowborough Duathlon	0km/20km/7.5km	16 Sep	/ 1:11:36 /31:53	0.00%
Race the Train	14mi	18 Aug	2:24:28	49.96%
New Forest 10 RACE CANCELLED DUE TO WEATHER CONDITIONS	10mi	8 Jul		0.00%
Huntingdon 10K Charity Race	10km	17 Jun	49:18	62.77%
maxifuel Winter Duathlon Series 4	0km/20km/10km	15 Apr	/ 48:46 /39:11	0.00%
Kingston Breakfast Run - 8mile	8mi	1 Apr	1:01:32	64.66%
Maxifuel Winter Duathlon Series 3	0km/20km/10km	25 Mar	/ 51:13 /44:18	0.00%
Richmond Park parkrun	5km	25 Feb	22:21	65.99%
Maxifuel Winter duathlon Series 1	0km/20km/10km	22 Jan	/ 46:56 /45:37	0.00%
Bedfont Lakes parkrun	5km	14 Jan	21:17	69.29%
Goring, Woodcote & District Lions 10k	10km	8 Jan	49:40	61.80%
2011	Distance	Date	Result	WAVA
Ronhill Surrey Classic - Stage 3	10km	18 Dec	47:27	64.69%
Peter Driver Memorial Fleet 10k	10km	23 Oct	52:36	58.36%
Berlin Marathon	26.2mi	25 Sep	4:15:00	54.69%
Bedfont Lakes parkrun	5km	13 Aug	21:31	68.54%
bushy park parkrun	5km	16 Jul	20:25	72.23%
bushy park parkrun	5km	2 Jul	22:03	66.88%
Bayer Newbury 10k	10km	29 May	47:30	64.62%
Frimley Park 10k	10km	10 Apr	46:53	65.47%
Richmond Park Mabac	5mi	6 Mar	39:47	60.79%
2010	Distance	Date	Result	WAVA
Avebury 8	8mi	21 Nov	1:07:50	58.18%
Great South Run	10mi	24 Oct	1:20:05	62.41%
Cabbage Patch 10	10mi	17 Oct	1:15:33	66.16%
Mabac (Lightwater Country Pk)	5mi	11 Sep	42:18	57.17%
Race the Train	14mi	21 Aug	1:59:06	59.57%
Yateley 10K series - Race 3	10km	4 Aug	43:55	69.34%
Elmbridge 10K	10km	25 Jul	42:43	71.29%
Portland 10	10mi	4 Jul	1:18:06	64.00%
Blandford Bridges Run (10k)	10km	27 Jun	46:20	65.72%
Yateley 10k Series - Race 1	10km	2 Jun	47:33	64.04%
Bracknell Half Marathon	13.1mi	9 May	1:38:46	67.22%
Sutton 10K	10km	2 May	43:32	69.95%
Eastleigh 10k	6.25mi	28 Mar	47:03	64.58%
Bushy parkrun	5km	13 Mar	19:45	73.49%
Bushy Park 10k	6.25mi	7 Mar	42:20	71.78%
Wokingham Half Marathon	13.1mi	21 Feb	1:41:48	64.68%
Saucony TSR 10k	10km	14 Feb	44:21	68.12%
2009	Distance	Date	Result	WAVA
17th Ditton Turkey Run	6.55mi	13 Dec	49:41	64.09%
Bedfont parkrun	3.25mi	14 Nov	21:36	70.29%
Leicester Marathon	26.2mi	11 Oct	3:47:32	60.22%
Windsor Half Marathon	13.1mi	27 Sep	1:45:29	62.42%
Bedfont parkrun	3.25mi	19 Sep	20:22	74.55%
Race The Train	14mi	15 Aug	2:18:00	50.99%
New Forest 10	10mi	12 Jul	1:16:01	65.23%
Thame CPM 10K	10km	28 Jun	48:25	62.39%
Coombe Hill 5 Mile Road Race	5mi	7 Jun	33:44	71.12%
Bedfont parkrun	5km	30 May	21:26	67.72%
Staines 10K	10km	17 May	44:15	68.27%
2008	Distance	Date	Result	WAVA
Eastleigh 10k	10km	16 Mar	42:14	70.42%
Wokingham Half Marathon	13.1mi	10 Feb	1:34:45	68.34%
2007	Distance	Date	Result	WAVA
Great South Run	10mi	28 Oct	1:16:06	64.10%
Solent Half Marathon	13.1mi	7 Oct	1:38:57	65.44%
Dysart Dash	6.2mi	24 Jun	43:08	68.80%
Yateley 10k Race 1	10km	6 Jun	43:36	68.21%
London Marathon	26.2mi	22 Apr	3:50:56	58.31%
Wokingham Half Marathon	13.1mi	11 Feb	1:37:23	65.95%
Chichester Priory 10K	10km	4 Feb	43:12	68.31%
Stubbington Green 10k	10km	14 Jan	42:35	69.30%
2006	Distance	Date	Result	WAVA
Great South Run	10mi	22 Oct	1:16:08	63.56%
Cabbage Patch 10	10mi	15 Oct	1:15:16	64.29%
Race The Train	14.75mi	19 Aug	2:16:47	52.86%
New Forest 10	10mi	9 Jul	1:15:49	63.82%
Fleet Half Marathon	13.1mi	19 Mar	1:44:48	60.78%
Sussex Beacon Half Marathon	13.1mi	19 Feb	1:43:05	61.80%
2005	Distance	Date	Result	WAVA
Windsor Half Marathon	13.1mi	25 Sep	1:43:06	61.79%
Arundel Castle 10k	10km	28 Aug	45:46	63.98%
London Marathon	26.2mi	17 Apr	4:24:35	50.02%
Sussex Beacon Half Marathon	13.1mi	20 Feb	1:45:51	59.69%
Chichester Priory 10K	10km	6 Feb	48:36	59.79%
2004	Distance	Date	Result	WAVA
Brighton 10K	10km	21 Nov	46:05	63.06%
Great South Run	10mi	10 Oct	1:16:02	62.64%
Dysart Dash 10k	10km	27 Jun	48:49	59.53%
Sussex Beacon Half Marathon	13.1mi	22 Feb	2:17:43	45.52%
Chichester Priory	10km	8 Feb	53:07	54.30%

Welcome To Fetcheveryone

martin K M55

I am fundraising for Kidney research uk

About Me

Best Badges

Groups

Member of the Month

Do You Know This User?

Buddies

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004