Gymfreak F35
About
Race Times
All Races
-
Races
185 -
Miles
12676 -
Miles
3 -
Miles
95512 -
WAVA
71.99% -
5k
20:44 -
5M
35:07 -
10k
42:25 -
10M
1:11:03 -
Half
1:35:38 -
20M
2:49:08 -
Mara
3:24:46 -
50k
5:17:02
I am fundraising for Help The Hospices
Its a great cause, and one thats very personal to me :o)To make a donation, please visit: http://www.justgiving.com/heathersfourinfour
About Me
A cyclist now as I have an everlasting case of PF
justgiving.com
Right now, as you read this, millions of other people also want to walk or run a marathon. They dream about it at work, in their car or while watching television. They think about how it will be, how it will feel to be at the start and what it’s like crossing the finish line. But they are just dreaming. They are not doing it. You Are
On race morning, when you are on the starting line with your number on, surrounded by others just like you, you will know what they can only imagine. You will feel it, see it, smell it and experience it. Unlike those who only dream, you’ve earned the right to be part of the experience.
By getting to the start line you’ve already placed yourself in the top echelon of athletes. You may not be in the top tier of that race, but as a long distance athlete, you are fitter, better trained and more disciplined than 99 per cent of the population. Remind yourself of that when you start to obsess about pace or finish time.
The miracle truly isn’t that you are going to finish, but that you had the courage to start – not just the courage to start the race, but the courage to start this odyssey of training and self discovery.
The medal you receive is symbolic of that courage. It becomes a powerful icon in your life. Once they place that medal around your neck, no one can ever make you give it back. Wear it Proudly.
I live to run
justgiving.com
Right now, as you read this, millions of other people also want to walk or run a marathon. They dream about it at work, in their car or while watching television. They think about how it will be, how it will feel to be at the start and what it’s like crossing the finish line. But they are just dreaming. They are not doing it. You Are
On race morning, when you are on the starting line with your number on, surrounded by others just like you, you will know what they can only imagine. You will feel it, see it, smell it and experience it. Unlike those who only dream, you’ve earned the right to be part of the experience.
By getting to the start line you’ve already placed yourself in the top echelon of athletes. You may not be in the top tier of that race, but as a long distance athlete, you are fitter, better trained and more disciplined than 99 per cent of the population. Remind yourself of that when you start to obsess about pace or finish time.
The miracle truly isn’t that you are going to finish, but that you had the courage to start – not just the courage to start the race, but the courage to start this odyssey of training and self discovery.
The medal you receive is symbolic of that courage. It becomes a powerful icon in your life. Once they place that medal around your neck, no one can ever make you give it back. Wear it Proudly.
I live to run
Current Status
on the comeback trail
Groups
This user is a member of 100 Marathon Challenge, 100 miles a month in 2013, 100 miles in a month? The 2016 group, 2000 miles in 2009., Conquercise Game, Engineering Department, FetchPoint Game, Friends of Mick n Phil Half Marathon, GPS Users, New Fetch Game, Spread the love !, Swimmers, Tracking Total Training Hours 2013, Tracking total training in 2012, Tracking Training Hours 2013Do You Know This User?
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| Dist | Race | Best | Pace | WAVA | Races | 2007 | 2008 | 2009 | 2010 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 3mi | 26.2 RRC Club Handicap3mi | 21:19 | 7:06 | 65.30 | 1 | 21:19 | |||||||||
| 5km | Cassiobury parkrun5km | 20:44 | 6:40 | 71.86 | 22 | 23:12 | 22:08 | 20:49 | 20:46 | 22:11 | 21:04 | 20:44 | |||
| 6km | Surrey Ladies XC: Reigate6km | 29:59 | 8:03 | 57.70 | 1 | 29:59 | |||||||||
| 8km | Running4Women Windsor 8K8km | 37:20 | 7:31 | 64.48 | 1 | 37:20 | |||||||||
| 5mi | Perivale 55mi | 35:07 | 7:01 | 69.06 | 10 | 38:13 | 40:25 | 36:59 | 41:20 | 35:07 | 35:09 | 35:43 | |||
| 5.7mi | Green Belt Relay Stage 20 (west Hanger)5.7mi | 40:51 | 7:10 | 67.21 | 1 | 40:51 | |||||||||
| 10km | Run Through Battersea Park 10k10km | 42:25 | 6:50 | 71.99 | 29 | 47:49 | 45:47 | 46:46 | 43:54 | 42:49 | 42:50 | 42:25 | |||
| 7mi | Penn Seven7mi | 59:42 | 8:32 | 57.66 | 1 | 59:42 | |||||||||
| 7.6mi | Green Belt Relay Stage 11 (Toot Hill)7.6mi | 1:02:21 | 8:12 | 59.28 | 1 | 1:02:21 | |||||||||
| 9mi | Ricky Road Run9mi | 1:09:34 | 7:44 | 64.13 | 1 | 1:09:34 | |||||||||
| 15km | Ridgeway Run15km | 1:25:24 | 9:10 | 54.10 | 1 | 1:25:24 | |||||||||
| 10mi | Great South Run10mi | 1:11:03 | 7:06 | 70.39 | 15 | 1:18:11 | 1:16:26 | 1:23:49 | 1:12:39 | 1:11:30 | 1:11:03 | 1:12:37 | |||
| 12.1mi | Woodstock 1212.1mi | 1:47:34 | 8:53 | 56.44 | 1 | 1:47:34 | |||||||||
| 13.1mi | Reading Half Marathon13.1mi | 1:35:38 | 7:18 | 68.92 | 20 | 1:46:20 | 1:41:34 | 1:42:58 | 1:35:38 | ||||||
| 14mi | Milland Valley14mi | 2:21:14 | 10:05 | 49.82 | 1 | 2:21:14 | |||||||||
| 15mi | Banbury 1515mi | 2:06:32 | 8:26 | 59.58 | 1 | 2:06:32 | |||||||||
| 30km | North Downs Run30km | 3:14:08 | 10:25 | 48.90 | 1 | 3:14:08 | |||||||||
| 19.5mi | Meon Valley Plod19.5mi | 3:48:00 | 11:42 | 43.56 | 1 | 3:48:00 | |||||||||
| 20mi | Finchley 2020mi | 2:49:08 | 8:27 | 60.22 | 4 | 3:10:00 | 2:49:08 | ||||||||
| 21mi | Cranleigh 2121mi | 3:02:20 | 8:41 | 59.26 | 1 | 3:02:20 | |||||||||
| 26mi | Founders Challenge Marathon26mi | 5:06:00 | 11:46 | 43.92 | 2 | 5:06:00 | |||||||||
| 26.2mi | MK Enigma Track marathon26.2mi | 3:24:46 | 7:49 | 66.13 | 34 | 3:52:52 | 3:45:55 | 3:24:46 | |||||||
| 26.5mi | The Bath Beat26.5mi | 5:18:20 | 12:01 | 43.03 | 1 | 5:18:20 | |||||||||
| 27mi | The Bedford Clanger27mi | 4:42:38 | 10:28 | 49.38 | 2 | 4:42:38 | |||||||||
| 29.3mi | ULTRArace Grantham (Day 1 Cot-Gra)29.3mi | 4:15:12 | 8:43 | 59.34 | 4 | 4:15:12 | |||||||||
| 30mi | The JW Ultra30mi | 4:17:51 | 8:36 | 60.13 | 6 | 4:51:43 | 4:17:51 | ||||||||
| 50km | Salisbury 5-4-3-2-1 Trail 50k50km | 5:17:02 | 10:12 | 50.65 | 3 | 8:09:00 | 5:17:02 | ||||||||
| 34mi | Isle of Wight Ultra Day 234mi | 7:14:25 | 12:47 | 40.45 | 2 | 7:14:25 | |||||||||
| 45mi | Country to Capital45mi | 8:43:00 | 11:37 | 44.48 | 1 | 8:43:00 | |||||||||
| 53mi | Herts Stroller53mi | 11:52:29 | 13:27 | 38.45 | 1 | 11:52:29 |