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North Hampshire Time Trial

Entrants (5)
Club		 PB SB Pred Time WAVA
Gobi getting better all the time. Low HR and progressive pace.
Cannock & Stafford AC 		16:16 16:34 17:41 75.38
Gymfreak
Datchet Dashers 		20:44 22:08 22:08 62.82
More of a Tortoise First 5k in a long time but well overdue a PB for this. *UPDATE* this was seriously tough this morning but pleased to have a more realistic PB for 5k now. Certainly won't be rushing to do it every week!!!
Witney Road Runners 		33:10 33:10 37:00 35:36 39.70
Mr. K. Was aiming for 25mins but failed (again), splits - 4.12, 5.01, 4.24, 5.05, 4.14 - got two 5mins Kms thou. Good turnout. Isn`t nice to run in the sun :)
100 Marathon Club, Cove Joggers, Windle Valley Runners 		20:56 21:53 25:00 22:55 59.03
Rach E Poor run and gutted at first but put into perspective with my mileage and health issues this week it's actually ok :¬)
Newbury AC, Newbury Velo 		17:52 18:02 18:39 75.01

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