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Dvorak M55

Pewter (50)
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Read the interview with Dvorak
STATUS The year has taken some unexpected turns. The latest being some prolonged cross-training opportunities.

No clubs listed.
About Me
Have run on and off (and there has been a lot of off) for, ooh, decades. Never used to run far though. Accidentally did my first HM in November 06. Now in Nov 08, have finally cracked the sub-2 HM on the tenth attempt (though I had to go to Spain to do it). Never been fast, never will be, but I am still aiming for that top 38% finish.

Update January 2010: Decided to run a little faster this year. It's about time. (And in fact took 3:21 off my 10K Nov 10, sub 50 at last.)

April 2011: Intend to set record bike month (on Fetch) and achieve 10 mile PB. Update: Bike - pass; 10 mile PB - fail.

June 2011: Having a break from training. You could say.

November 2011: Chasing shadows. Still, I bought another new bike.

November 2012: Pushing water uphill.

March 2013: The water may now be flowing in the correct direction.

August 2013: The water is all around the boat. But, where is the boat?
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Recent Blogs
The worst thing about my job ... 15th Nov
Not the follow-up blog yet Nov 2021
Work is a four-letter word Nov 2021
How many? Sep 2021
Biggest Falkirk parkruns Aug 2021
Recent Training
8th Dec
General 1.4mi 27:26
8th Dec
General 0.4mi 8:30
7th Dec
General 0.2mi 4:07
7th Dec
General 0.4mi 8:22
6th Dec
General 0.3mi 5:58
12 Month Benchmarks Run Bike
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Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
parkrun thread
What do you know today, that you did not yesterday?
Things you want to say but can't
Mundane thread
What's making you smile today?
Buddies (81)
Followers (10)
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