Dvorak

M55 Stirlingshire
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STATUS Slightly scorched.

About Me
Have run on and off (and there has been a lot of off) for, ooh, decades. Never used to run far though. Accidentally did my first HM in November 06. Now in Nov 08, have finally cracked the sub-2 HM on the tenth attempt (though I had to go to Spain to do it). Never been fast, never will be, but I am still aiming for that top 38% finish.

Update January 2010: Decided to run a little faster this year. It's about time. (And in fact took 3:21 off my 10K Nov 10, sub 50 at last.)

April 2011: Intend to set record bike month (on Fetch) and achieve 10 mile PB. Update: Bike - pass; 10 mile PB - fail.

June 2011: Having a break from training. You could say.

November 2011: Chasing shadows. Still, I bought another new bike.

November 2012: Pushing water uphill.

March 2013: The water may now be flowing in the correct direction.

August 2013: The water is all around the boat. But, where is the boat?
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
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Recent Blogs
Running a different race 14th Mar
Another thin excuse for a few pictures by the Forth 18th Feb
parkrun.com Feb 2024
Sundown Feb 2024
Who Am I? Solved! Dec 2023
My parkrun
Falkirk parkrun
Recent Training
17th Mar
General 3.1mi 1:05:42
17th Mar
General 0.8mi 13:17
16th Mar
General 0.8mi 21:03
16th Mar
General 1mi 26:55
16th Mar
General 0.9mi 15:46
Planned Races Show more
Mad March Virtual 4K 31st Mar
Grangemouth Round the Houses 10k 14th Apr
Dalgety Bay 10k 21st Apr
Babcock Series - Shettleston 12th May
Roon the Toon 10k 9th Jun
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
Recent Threads
Scotland based runs & runners
parkrun thread
parkrun Café
Veg(etari)an group
What do you know today, that you did not yesterday?
How was your run today?
Buddies (76)
Followers (53)
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