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Strathcarron Hospice 10K

Sun October 7 2007
10 Entrants Club PB SB Pred Time WAVA
Coz I can Central AC, Ochil Hill Runners 34:08 34:16 34:16 78.69
davie y Wee County Harriers, Scottish Prison Service AAC 40:53 40:53 41:18 64.72
Dvorak My local race, run it five times. Start moved this year, 200m towards town.  Like to run uphill for 2K?  Then this is for you  :-) *UPDATE*  Perfect conditions: sunny but not too warm, dry, light breeze.  Felt comfortable alll the way round - now feel like I should have run a little faster!  No problems from leg, looking forward to a decent performance at Jedburgh now.  Course was about 250m short, K markers plonked down apparently at random.  Unaffiliated 48:39 53:31 55:37 53:31 52.60
NoPainNoGain 2nd Falkirk Victoria Harriers 32:21 32:21 32:21 83.08
reedy Carnegie Harriers 43:48 43:48 46:30 43:48 62.44
scotmark first 10k race ever. good weather. started too slow. early uphill steady climb for 2k or so. Unaffiliated 40:43 44:39 44:39 59.86
Thighsofsteel Funny old race. K-markers all over the shop and no way was it 10k but a lovely sunny day. Bit disconcerting not knowing whether I was going too fast or too slow. Hmm... Unaffiliated 46:29 46:51 48:00 46:51 67.55
Ticketyboo Struggled due to lack of miles in the legs recently. Ran 37.47 but my Garmin has the course over a 1/4 of a mile short at 5.96 miles so adjusted my time a little as I don't want to record a PB when the course is inaccurate. Apart than being short, the race is otherwise very well organised over a decent course. Cumbernauld AAC, Scottish Veteran Harriers Club 33:50 37:24 39:30 68.04
Ultra-BT Arbroath & District AC 32:21 32:21 32:21 83.08
Yano Unaffiliated 39:32 39:32 0.00

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