Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

wildebeast

Last on at 7am, 7th Jun 2025
M55
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About Me
i run for fun these days , as I have moved so far away from my pb days that I don't have the energy to get anywhere near that level again.
I have become a level 2 athletics coach and my new passion is getting g kids involved with our sport.
Recent Blogs
bleugh Jan 2017
obstacles to overcome Dec 2016
better plans Dec 2016
kids are awesome Dec 2016
something to sprout about Dec 2016
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