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West End 8 - LRRL (2)

Sun May 20 2007
9 Entrants Club PB SB Pred Time WAVA
Boycie Definitely worth 100 credits - my oldest PB set over 2 years ago. Even though I am not in superform I will knock several minutes off this one! (Went through 8 miles in the half marathon on May 13 in 53.20) so should be fine!!! UPDATE: BIg PB - much better than expected - started the race steady again and finished with a big negative split! After the first couple of uphill miles I was getting a bit worried, but thankfully after the hill at 4 it all got a lot easier (well for me anyway) and I passed loads of people 51st overall - one of my best LRRL finishes.  Splits were: 6.41, 6.42, 6.27, 6.38, 6.43, 6.08, 6.01, 6.01 - thanks to everyone who bet - I hope you got enough credits :-) Unaffiliated 47:46 51:24 53:00 51:24 67.56
Coops1973 Splits 7.59, 7.58, 7.46, 7.55, 8.19, 7.42, 7.46, 7.56 Unaffiliated 1:03:19 1:03:19 1:05:00 1:03:19 55.12
Deanomite Hermitage Harriers RC 58:38 1:06:09 1:06:09 53.64
Emmie-Lou Hermitage Harriers RC 1:24:04 1:24:04 1:24:04 46.67
Rich963 Before - Like Boycie, I'm not in great shape, but there's no way that I'll fail to beat my only 8mile time to date (unless I get injured, struck by lightning, sick...)

After - Pleased with that - splits were 6.42 6.45 6.45 7.04 7.29 6.36 6.42 6.36 and beat a couple of team mates that were ahead last week.  Should be some good betting points with a 10m40sec PB Stilton Striders RC 54:45 54:45 55:00 54:45 63.43
ross52477 Barrow Runners 58:14 58:14 58:14 59.63
ThorntonRunner Not yet sure whether I'm pleased with that or not - maybe started off a bit too quickly, but then my overall pace fits with the last few races (from 6m to half marathon). Splits were 6:39, 6:45, 6:41, 7:04, 7:05, 6:34, 6:43, 6:28. Unaffiliated 52:08 54:02 54:02 70.35
TriGuy Hermitage Harriers RC 1:06:56 1:06:56 1:06:56 52.14
wildebeast as predicted marathon legs at 4 on the hill but still enjoyed it and the beer was great Hinckley Running Club 53:49 54:17 53:00 54:17 65.77
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