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Shepshed 7

Sun November 2 2008 Listed by Stapleford runner formerly Stabbo r
22 Entrants Club PB SB Pred Time WAVA
Bradderz Ivanhoe Runners 53:25 57:21 57:21 60.97
Broccers Still not running great butgradually improving.

Cureent aim is always to average sub 10 min miles

Well... found first lap tough as struggling with a cold. Had to walk at one point becuase head was fuzzy but got round under estimated time.

Good race and as always great T shirt! Barrow Runners 58:08 1:08:15 1:10:00 1:08:15 50.30
chap Long Eaton Running Club 50:43 52:00 52:00 65.04
Darkman Charnwood AC 0 0 46:00 0.00
Deanomite Had a shocker here last year so I'm back to take revenge!
*UPDATE* Oh dear, didn't go to plan at all. Aother shocker! Still faster than last years race :( Hermitage Harriers RC 50:28 54:09 53:00 54:14 57.60
Do Stuff Quickly Unaffiliated 42:43 42:43 42:43 71.13
DrDebs racing the day before.....but should be good fun!!!! Exeter Harriers 42:12 42:12 43:12 42:12 81.35
Greenman Very muddy and slippery around the start area and this probably cost me a few seconds - roughly the same finishing position as last year when conditions were better. Grantham Running club 42:37 43:44 43:44 73.04
hellen had been hoping for a pb but was very muddy and slippy so had to take those bits slowly for fear of falling. 100 Marathon Club, Barrow Runners 58:29 59:32 58:10 59:32 58.26
miles-to-go New Marske Harriers AC 54:13 55:18 55:18 56.15
Mountainmat Hermitage Harriers RC 44:34 48:42 49:00 48:42 62.39
mpkay Barrow Runners 44:41 44:41 44:41 68.00
mustspeedup Nice course ran better than expected would have been nice to go under 1 hr Stilton Striders RC 1:00:13 1:00:13 1:02:20 1:00:13 57.27
Racin Snail Hermitage Harriers RC 43:07 43:07 43:07 70.83
Roaming Ron New Marske Harriers AC 54:27 55:29 55:29 72.55
rollerman Cold day, great race fantastic Pb by almost 3 minutes. Very pleased with that one. Long Eaton Running Club 52:40 54:15 54:15 60.31
ross52477 Felt good and pleased with time. A bit wet under foot and breezy in places.  Well organised race with a nice t-shirt - well done Shepshed Barrow Runners 48:08 49:24 49:24 61.51
sLickster Due to build up and conditions decided to take it at only about 85% effort, but still managed a PB by over 3 minutes... Hermitage Harriers RC, Midland Masters A C, Team derby runner 47:05 47:29 47:29 63.99
smurf jo Hermitage Harriers RC 49:17 53:34 54:00 53:34 65.28
STUB A NEW PB - RACE WENT TO PLAN, A SUB 49 TIME AS TRAINED FOR DESPITE THE WET AND SLIPPY CONDITIONS Vegetarian Cycling & AC 48:07 48:07 48:50 48:07 64.19
wildebeast se if i can match last years time slower than last year but i have excuses for that ran it well and pleased Hinckley Running Club 44:17 47:57 48:00 47:57 66.08
yrag Unaffiliated 51:55 51:55 51:55 60.17

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Racin Snail 2nd Nov 08, 21:07
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