Markfield 10k - LRRL Winter (2)

Listed by Boycie
Entrants (24) Club PB SB Pred Time WAVA
Ally2 Well destroyed my PB although on easier course. No stitch this time and pacing perfect at 3k9:52,5k17:31. Was running on my own for 3k then got 6th and on final k got 5th place. Undulations suit me so really enjoyed myself. 5th place but top 4 were well clear so place improvement will be very tough. Annoyed I haven't got sub 35 (and national ranking) being so close but needed a 3:26 last k which was not to be. Notts AC, Hermitage Harriers RC 29:32 33:19 36:00 35:05 75.25
Beccals pleased with improvement. Didn't like the hills, legs were heavy following the 13.5 miles I did yesterday. But atleast I feel this time I gave it 100%. Unaffiliated 48:45 51:07 51:07 59.21
Boycie i usually pace races really well. Today I didn't and paid the price. Went through 1k in 3.20 and it went downhill after that. Well my race did - the course itself went uphill - quite a lot in fact and i really struggled to keep it together. Disappointing as my first race over 6min a mile since november :-( i'll be back! 40th overall Unaffiliated 34:46 36:02 37:20 38:06 69.32
Broccers Pleased with this time. Think I am finally coming back again after serious loss of form. Bit annoyed though as I and the people in front of me stopped at the gate with the massive finish sign on when apparently this wasn;t quite the finish so think official time is around 53:40. Although the hills were tough I found the long flat bit the hardest both physically and mentally. Was running off the back of a 13 mile training run yesterday so pleased legs held up! Barrow Runners 51:07 53:20 53:20 55.72
clifford Well chuffed with time, a PB on what i thought was a tough course with a few hills in places. Though i did gain speed on the flat that went back over the motorway. Getting back to my Shepshed 7 form after keeping a cold for more than a month. Hermitage Harriers RC 47:32 47:32 51:30 49:52 53.37
Deanomite Not ran this one before, heard it's undulating! Should get a PB on this one as not ran many 10K's. My Handicap time is 49 Hermitage Harriers RC 43:40 45:46 49:16 48:30 55.73
Firestarter CRAP!!!! That's about the top and bottom of it! Was travelling really well, first mile 6:10, followed by 6:23, then7:00, and 6:47. So 26:20 for the first four miles on traget for the PB. I rounded a corner midway through mile 5 and was running tight to the kerb with someone right on my shoulder, and then Hermitage Harriers RC 38:24 39:03 40:43 42:07 67.68
Hannah_B Holme Pierrepont RC 47:04 47:04 47:42 62.36
Happy as Larry Unaffiliated 34:34 36:49 39:59 38:11 69.78
ironman rank, poor time even thou felt great while running, cant think where i lost the time, should have come in under 41 even though did two bike sessions saturday. changed my mind, just seen that i avaraged 6:43 whereas barrow i avaraged 6:44-cool-not so bad Birstall RC, Leicester Triathlon Club 40:23 41:42 41:15 41:42 65.23
Jakey Leicester Triathlon Club 32:13 35:44 38:31 69.80
JoO Hermitage Harriers RC 1:06:49 1:06:49 1:11:50 43.87
JovialGnome Running with the remnants of a cold, didn't feel too spectacular! Unaffiliated 58:37 1:00:00 1:04:05 47.16
Racin Snail would be nice to get close to my p.b to know i'm getting close to Sheppy 7 kind of form. Well seems i predicted that one then...shame i can't predict the pace at the start of a race! Still gotta be pleased as this shows i'm back to at least the same level as Sheppy 7. 14 sec outside my p.b on a much harder course and 5 sec a mile quicker than the Barrow 6 2 weeks ago!:-) Still think i could have gone a bit quicker tho;-) Hermitage Harriers RC 36:50 36:50 38:30 38:34 68.85
Rich963 Felt like a tough run, but at least it was better than Barrow last time out. At half way was very disappointed with 21.18, but picked it up on the (harder) second half to finish in 41.57. Lose some weight and keep training consistently and the times will come back (that's what I'm telling myself!). 120th male. Stilton Striders RC 39:49 40:28 41:30 41:57 62.93
Robbo Barrow Runners 43:56 43:56
ross52477 Felt good in this race. The usual hills presented the same old problems but pleased with my time. A little windy but apart from that, perfect running conditions. Barrow Runners 40:31 44:10 44:39 59.13
Rubberman Tough race with a sniffle. Hermitage Harriers RC 41:38 41:38 43:02 62.81
Scouse Bird Fleckney and Kibworth Running Club 50:19 1:01:36 1:03:33 46.80
Stewey 100 Marathon Club, Roadhoggs Leicester AC 42:40 45:57 47:59 61.92
tangledfeet Ivanhoe Runners 35:25 35:39 36:12 78.75
The lone ranger Fleckney and Kibworth Running Club 38:01 38:27 38:27 69.29
ThorntonRunner Pleased with that - over a minute faster than last year, and a better performance than Barrow a fortnight ago - 99th rather than 130th a fortnight ago. Unaffiliated 39:47 39:47 41:03 70.59
wildebeast hope to get under 41 but signs are not good kind of enjoyed it but still hanker for the old days when i was faster and a lot thinner appearently Hinckley Running Club 40:35 41:51 41:00 41:51 65.47

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