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Auld Toun 10K Road Race, Dunfermline

Wed June 2 2010 Listed by Fat Boy
20 Entrants Club PB SB Pred Time WAVA
-Craig- Carnegie Harriers 48:22 48:22 48:22 55.24
_andy Went off positively (i.e. too fast) and died on the uphills, especially on the final lap, where I lost six places and felt dreadful.  Still, made the first page of the results, and with limited recent miles, 32nd place overall. Kinross Road Runners 37:17 37:55 40:14 68.40
born2run Kinross Road Runners 36:07 37:19 39:16 68.07
Dvorak A hill race on tarmac, as _andy rightly describes it.  Quite a surprise timewise.  In a good way.  Especially since the tiredness set in around halfway - I think I actually could have just lain on the grass and went to sleep.  It is a tough course.  Lovely to see some Fetchies and everyone seemed to enjoy it. Unaffiliated 48:39 48:39 52:56 54.46
Fae Fife Unaffiliated 41:45 42:49 43:00 42:49 70.76
Fat Boy Pleased with time on a demanding course. Carnegie Harriers 31:07 36:09 36:09 77.26
Fid Kinross Road Runners 38:42 39:26 40:25 78.99
G-Mac Carnegie Harriers 45:51 45:51 47:00 45:51 66.16
katypie Unaffiliated 45:12 46:19 50:48 59.78
keyring Carnegie Harriers 41:54 41:54 44:52 66.96
Lexo Been under the weather with a virus so was touch and go to do this so quiet please I made it round without keeling over. general concencus was that this a tough course but didnt find it too bad, bit twisty turney to try and get the 10k squeezed into the park, No energy at all through out  to even think of picking up the pace and was happy with progress considering .well organised and friendly Musselburgh & District Athletic Club 38:57 39:30 41:43 66.43
linda c Unaffiliated 46:04 48:33 50:51 61.80
loopy Stornoway R & AC 45:46 0 0.00
Lynchy Would like to have dipped under the 45 minute mark, so a bit disappointed. Carnethy Hill RC 42:15 45:27 49:00 45:27 60.98
madbox Unaffiliated 57:13 57:13 59:50 57:13 46.73
oldrunner72 Unaffiliated 57:33 58:05 1:02:26 61.09
racheybabes Unaffiliated 46:00 46:00 46:00 65.94
Scottishmelbabe Damn hilly course, this is the official chip time! Carnegie Harriers 48:08 48:08 48:15 63.76
SummerRunner Kinross Road Runners 50:25 52:52 57:08 53.09
The Rain King Running with my mum in this race - trying to keep her running (She had just turned 50 and had been running for 2 years!) Larkhall YMCA Harriers 46:04 51:00 1:04:34 41.38

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