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Lorraine
F55 Berkshire

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Random Q&A	See your Q&A
What's the biggest challenge that awaits you? The world of Ultra’s. Should have been this year 2020 it may still be if not it will definitely be 2021

Recent Blogs
Hey Fetch	Dec 2018
Grateful	Dec 2018
Note	Dec 2018
Camp America	Jan 2018
UCAS	Jan 2018

Recent Training
28th Nov	General	3.3mi	40:27
26th Nov	General	2.7mi	35:06
25th Nov	Strength	0mi	35:23
24th Nov	General	3mi	35:36
23rd Nov	Strength	0mi	35:25

Planned Races
Hampshire Hoppit Trail Half Marathon	18th Jun
Cardiff Half Marathon	Oct 23

12 Month Benchmarks	Run
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2022 Targets	Set your targets
Run 1000

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Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2007	2011	2012	2013	2014	2018	2019	2020	2021	2022
1500m	1	7:05 7:36/mi	57.71		7:05 57.71
3km	2	22:32 12:05/mi	38.82		23:38 36.47	22:32 38.82
3mi	1	28:59 9:40/mi	50.04		28:59 50.04
5km	5	25:33 8:13/mi	58.79	28:00 53.64	25:33 58.79	33:37 45.13
8km	1	52:29 10:33/mi	48.47				52:29 48.47
5mi	4	41:16 8:15/mi	59.94		41:16 59.94	42:53 57.99		49:50 51.35	46:47 55.70
10km	13	52:27 8:26/mi	59.21	56:35 54.61	52:27 59.21	58:33 53.34		1:03:05 50.97	1:00:49 53.87		1:08:32 50.61	1:11:56 48.81
10mi	7	1:27:17 8:44/mi	58.14	1:44:00 48.31	1:27:17 58.14		1:44:41 49.84		1:35:35 55.56			1:58:53 47.78
13.1mi	12	1:56:12 8:52/mi	57.70	2:17:23 48.55	2:02:08 54.90	1:56:12 57.70			2:35:55 45.00			2:38:21 47.39		2:27:25 52.82	2:36:17 50.46
20mi	1	3:09:47 9:29/mi	54.63			3:09:47 54.63
26.2mi	8	4:30:04 10:18/mi	51.39		4:30:04 51.39	4:53:02 47.36				5:09:21 47.46		5:33:01 46.82			5:44:49 47.63
50km	2	6:45:56 13:04/mi	47.62										6:45:56 47.62
100km	2	15:55:03 15:22/mi	49.27											15:55:03 49.27

Date	Planned Races			Distance
1 Oct	Cardiff Half Marathon Confirmed			13.1mi
18 Jun	Hampshire Hoppit Trail Half Marathon Confirmed			13.1mi
2022		Result	WAVA	Distance
9 Oct	Bank of America Chicago Marathon	6:00:27	45.56	26.2mi
25 Sep	Berlin Marathon SB	5:44:49	47.63	26.2mi
11 Sep	Great North Run SB	2:36:17	50.46	13.1mi
26 Jun	Brighton Trail Marathon	7:28:00	36.66	26.2mi
12 Jun	Hampshire Hoppit Trail Half Marathon		0.00	13.1mi
9 Apr	Ultra X Spring Trail Series 100k		0.00	100km
20 Feb	Saturn Greenham Common Peace Camp Run	26 / 0	0.00	7hr
16 Jan	The Rasselbock Run @Sherwood Pines	20 / 0	0.00	6hr
2021		Result	WAVA	Distance
12 Sep	Great North Run SB	2:27:25	52.82	13.1mi
10 Jul	Race to the Stones 2-days with Camping PB	15:55:03	49.27	100km
26 Jun	Race to the Castle 2 days with camping	18:34:17	42.23	100km
20 Jun	Hampshire Hoppit Trail Half Marathon	2:53:32	44.87	13.1mi
2020		Result	WAVA	Distance
11 Oct	CANCELLED Bank of America Chicago Marathon		0.00	26.2mi
10 Oct	Run to the Sea Bournmouth PB	6:45:56	47.62	50km
1 Aug	Round Reading Ultra 50k	7:11:49	44.77	50km
1 Mar	I Run and I Know Things	20 / 0	0.00	7hr
2019		Result	WAVA	Distance
7 Dec	Salisbury Plain Half Marathon	2:44:39	46.14	13.1mi
24 Nov	Saturn Running- Frozen-Arundelle Run		0.00	26.2mi
20 Oct	Great South Run	2:02:20	47.00	10mi
22 Sep	Highclere Castle 10km SB	1:11:56	48.81	10km
25 Aug	Englefield 10K	1:26:04	40.79	10km
9 Jun	Hampshire Hoppit Trail Half Marathon	3:02:00	41.74	13.1mi
26 May	Roc Newbury 10K	1:15:10	46.15	10km
28 Apr	London Marathon	6:02:51	42.97	26.2mi
14 Apr	Paris Marathon SB	5:33:01	46.82	26.2mi
17 Mar	Reading Half Marathon SB	2:38:21	47.39	13.1mi
17 Feb	Bramley 10M SB	1:58:53	47.78	10mi
2018		Result	WAVA	Distance
29 Sep	Windsor Womens 10k SB	1:08:32	50.61	10km
2014		Result	WAVA	Distance
13 Apr	London Marathon SB	5:09:21	47.46	26.2mi
2013		Result	WAVA	Distance
6 Oct	Reading O2O 10k SB	1:00:49	53.87	10km
29 Sep	Highclere 10K	1:10:00	46.80	10km
21 Jul	Olympic Park Anniversary Run SB	46:47	55.70	5mi
29 Mar	Maidenhead Easter 10 SB	1:35:35	55.56	10mi
3 Mar	Bath Half SB	2:35:55	45.00	13.1mi
2012		Result	WAVA	Distance
13 May	Bayer Newbury 10K SB	1:03:05	50.97	10km
31 Mar	The National Lottery - Olympic Park Run SB	49:50	51.35	5mi
2011		Result	WAVA	Distance
11 Dec	Andy Reading Memorial 10k		0.00	10km
24 Sep	Running4Women Windsor 8K PB	52:29	48.47	8km
3 Sep	Bramley Iron Mum	/ 32:36 /36:45	0.00	0km/12km/6km
22 Apr	Maidenhead Easter 10 SB	1:44:41	49.84	10mi
2007		Result	WAVA	Distance
15 Jul	Race for Life (Truro) SB	33:37	45.13	5km
1 Jul	Race for Life (Newbury)	30:02	50.51	5km
17 Jun	Run for the Children PB	22:32	38.82	3km
10 Jun	Great Bedwyn 10K SB	58:33	53.34	10km
28 May	Ollie Johnson Memorial Kintbury 5 SB	42:53	57.99	5mi
22 Apr	London Marathon SB	4:53:02	47.36	26.2mi
25 Mar	Reading Half Marathon PB	1:56:12	57.70	13.1mi
25 Feb	Bramley 20 PB	3:09:47	54.63	20mi
2006		Result	WAVA	Distance
10 Dec	Andy Reading Memorial 10k PB	52:27	59.21	10km
3 Dec	Luton Marathon PB	4:30:04	51.39	26.2mi
22 Oct	Great South Run PB	1:27:17	58.14	10mi
1 Oct	ADP Kerridge Highclere 10km	54:36	56.88	10km
24 Sep	Windsor Half Marathon	2:06:08	53.16	13.1mi
2 Sep	Southen Womens Div 3 PB	7:05	57.74	1500mt
23 Jul	NSPCC Milton Keynes Half Marathon SB	2:02:08	54.90	13.1mi
2 Jul	Race For Life-newbury	36:23	41.48	5km
25 Jun	Great Bedwyn 10km Road Race	53:32	58.01	10km
6 Jun	Fetch Five - Run For Your Soul 1	8:03	54.51	1mi
29 May	Kintbury 5 PB	41:16	59.94	5mi
21 May	Run for the Children - Reading SB	23:38	36.47	3km
18 May	NSPCC Charity 5k PB	25:33	58.79	5km
19 Mar	Silverstone Half Marathon	2:10:10	51.24	13.1mi
19 Feb	Bramley 10	1:36:35	52.27	10mi
14 Feb	Fetch Five - Valentines Threesome PB	28:59	50.04	3mi
2005		Result	WAVA	Distance
25 Dec	Fetch Five - Christmas Bird	18:35	49.76	2mi
11 Dec	Andy Reading Memorial 10k SB	56:35	54.61	10km
3 Oct	The Fetch Five - Just One Mile	9:00	48.35	1mi
25 Sep	Windsor Half Marathon SB	2:17:23	48.55	13.1mi
10 Jul	Race for Life SB	28:00	53.64	5km
3 Jul	British 10k	59:00	52.37	10km
20 Feb	Bramley 10 SB	1:44:00	48.31	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	142	157	176	83	107	98	95	61	85	33	29	0	1067
2021	29	17	42	26	13	0	0	0	0	0	0	0	127
2021	0	0	0	0	0	0	0	0	0.8	0	2.6	0.6	4
2021	86	101	110	111	89	151	115	122	100	111	84	108	1287
2021	0	0	0	0	0	0	0	0	0	37	0	0	37
2020	0	0	0	0	71	82	57	37	75	8	11	4	344
2020	0	1.1	0.6	0	0	0	0	0.7	0	0.8	0	0	3.1
2020	68	43	58	22	63	100	94	83	111	86	69	88	884
2019	89	62	82	73	60	49	60	77	71	81	54	41	800
2018	34	13	10	60	48	55	45	75	29	31	30	75	507
2018	0	0	0	0	20	0	0	0	0	0	0	0	20
2017	7	14	12	18	40	23	3	4	2	4	0	0	127
2017	45	33	14	0	0	0	0	0	0	0	0	0	92
2016	12	7	25	35	59	35	22	19	60	17	7	8	309
2016	0	0	5	0	0	0	0	0	0	0	0	0	5
2015	74	34	14	22	36	42	30	11	22	3	19	19	327
2015	0	0	75	6	12	12	6	0	0	55	14	30	211
2014	83	76	130	79	16	10	20	24	23	21	34	39	555
2014	0	0	0	0	0	0	25	0	6	33	6	0	71
2013	0	0	0	0	26	0	0	0	0	0	0	0	26
2013	1.3	1.1	1.1	0	0	0	0.6	0	8	4.8	7.5	0	24.4
2013	42	36	77	53	0	20	38	16	12	20	8	18	338
2013	8	0	0	7	11	38	8	0	9	0	0	0	81
2012	0	0	4.2	0	0	0	0	0	7.2	7.6	7.3	0	26.3
2012	5	0	15	13	19	3	0	20	0	3	21	17	116
2012	114	116	164	72	200	133	8	109	39	48	39	0	1042
2011	0	0	5	11	0	0	0	0	0	0	0	0	16
2011	43	54	50	47	60	32	18	14	28	17	24	25	413
2011	0	0	0	0	0	0	0	0	17	16	30	42	105
2010	0	0	0	0	0	0	0	0	6.6	15.5	0	0	22
2010	25	34	64	16	4	19	19	10	34	15	49	18	307
2010	0	0	0	69	138	83	0	9	0	0	0	0	299
2009	6	7	0	35	20	37	18	5	23	25	32	17	226
2009	0	0	0	0	0	0	6	12	0	2	5	0	26
2008	13	13	2	14	6	8	3	0	0	0	0	0	60
2008	0	0	0	18	0	0	0	0	0	0	0	0	18
2007	99	98	95	95	54	46	13	19	14	0	6	9	548
2007	0	0	0	0	0	0	5	19	3	0	0	0	27
2006	0	0	0	0	4	0	0	0	0	0	0	0	4
2006	90	74	93	96	120	109	100	56	82	53	122	73	1069
2006	2	0	6	3	0	0	0	0	0	0	0	0	12
2005	0	0	0	0	13	42	47	36	74	35	74	52	373
2005	0	0	0	0	0	12	0	0	0	0	0	0	12

Wed 2nd Nov Nov 2	Thu 3rd Nov Nov 3	Fri 4th Nov Nov 4	Sat 5th Nov Nov 5	Sun 6th Nov Nov 6	Mon 7th Nov Nov 7	Tue 8th Nov Nov 8
0mi, 30:18 Cross - Yoga	-	3.2mi, 37:16 Run - General	-	-	-	-
Wed 9th Nov Nov 9	Thu 10th Nov Nov 10	Fri 11th Nov Nov 11	Sat 12th Nov Nov 12	Sun 13th Nov Nov 13	Mon 14th Nov Nov 14	Tue 15th Nov Nov 15
-	-	2mi, 23:04 Run - General	-	2mi, 23:19 Run - General	0mi, 30:12 Cross - Yoga 2.1mi, 24:30 Run - General	-
Wed 16th Nov Nov 16	Thu 17th Nov Nov 17	Fri 18th Nov Nov 18	Sat 19th Nov Nov 19	Sun 20th Nov Nov 20	Mon 21st Nov Nov 21	Tue 22nd Nov Nov 22
2.5mi, 30:04 Run - General	0mi, 20:41 Cross - Strength	2.5mi, 30:04 Run - General	-	2.6mi, 30:06 Run - General	-	3mi, 35:13 Run - General
Wed 23rd Nov Nov 23	Thu 24th Nov Nov 24	Fri 25th Nov Nov 25	Sat 26th Nov Nov 26	Sun 27th Nov Nov 27	Mon 28th Nov Nov 28	Tue 29th Nov Nov 29
0mi, 35:25 Cross - Strength	3mi, 35:36 Run - General	0mi, 35:23 Cross - Strength	2.7mi, 35:06 Run - General	-	3.3mi, 40:27 Run - General	-

Lorraine F55 Berkshire

Member of the Month?

Read Everyone!

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Lorraine
F55 Berkshire