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Rated
84%

  • 10km
  • Road
Listed by SDI

Entrants (9)
Club PB SB Pred Time WAVA
Agent Orange Agent Orange After worrying about the weather it turned out to be a perfect day for running - relatively still, sunny and crisp. Started brightly then found a nice steady pace, reaching half way in 22.46. Carried on the good work in the second half. Slowed a bit in the eighth kilometre but used this to spur me on in the last two. Managed a great finish (by my standards:-) to complete the second half in 23.03. This means I've improved by exactly 2 minutes over the last year. Met lots of nice Fetchies - Lorraine, Adrian, Gogster/Grinchster. A top way to finish the racing year. 135th place out of 412.
Unaffiliated
 43:42 45:49 45:59 45:49 60.27
AlB AlB What a c*** award - what happened to the mugs?
Unaffiliated
 41:16 44:00 44:10 69.62
libra libra
Unaffiliated
 44:02 48:37 50:30 48:37 62.75
Lorraine Lorraine This is a week after Luton Marathon so who knows what time I will do but it was a great race last year.UPDATE....Happy with that...anew PB 52:27 52:27 53:00 52:27 56.66
LucyG LucyG 41:45 44:36 45:44 67.80
Nick Cook Nick Cook
Unaffiliated
 47:37 47:37 48:00 47:37 61.87
NikW NikW
Unaffiliated
 46:00 55:32 55:32 50.51
PhilPub PhilPub 32:46 39:39 40:00 39:39 66.97
PlodderRW PlodderRW Probable clock time, took about 10s to cross the start but no exact watch time as lent Tim my digital watch to go for PB. Very cold, t-shirt and shorts, long-sleeves would prob have been OK. Paced about 4.40/ 4.45/ 4.55/ 4.55/ 4.45/ 4.45/ 4.50/ 4.50/ 4.50/ 4.45. Tim PBed!
Unaffiliated
 46:53 46:53 48:17 60.06

Blogs (6)

Rating (9)

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Training Insights
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