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ageingtractor M60

About

Race Times

All Races

Mileage

Training

FERC

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Races
51
Miles
742
WAVA
63.88%
5k
25:47
5M
44:03
10k
54:44
10M
1:32:58
Half
2:05:30
Mara
4:55:11

About Me

I am a man of a certain age with the ambition to keep running as long as I can. I am very unlikely to win any event or even my age group but as long as I can remain competitive within the boundaries I set myself that will do me.

Race Standard

Great blue shark (62)

Current Status

Back from Nepal. Got up to Annapurna BC, well worth the upward effort! Back in to some gentle running - no positive effects from altitude 'training' noticed...

Planned Races

27 Jan 19

Farnborough Half Marathon

Groups

This user is a member of 700 miles in 2019, FERC, Fetch real ale drinkers (FRAD), New Batch of Fetch Vests, UTMOST, VLM Runners

2018 Targets

RUN
700

Set your targets for 2018

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Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
5km	Crosby parkrun5km	25:47	8:18	63.88	3								26:45	25:47	26:43
5mi	Victory 55mi	44:03	8:49	61.26	7		47:55			50:21	46:32	45:34	44:03	46:49	44:12
10km	Chichester Priory 10k10km	54:44	8:49	60.99	22	1:06:38	1:01:36	1:03:13	1:02:43	1:00:43	58:47	54:44	57:17	56:19	55:04
10mi	Salisbury 1010mi	1:32:58	9:18	59.71	5					1:48:42	1:42:21	1:32:58	1:33:13	1:33:59
13.1mi	Chester Half Marathon13.1mi	2:05:30	9:35	58.88	8					2:28:17	2:08:56	2:05:30		2:13:01	2:06:07
26.2mi	Baxters Loch Ness Marathon26.2mi	4:55:11	11:16	53.47	6	6:18:13							5:03:08	4:55:11	6:08:39

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	69	70	109	76	50	69	62	64	66	34	40	33	742

Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22	Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27
-	6.3mi, 59:27 Running - General Add a comment	-	-	-	8mi, 1:14:29 Running - Fartleks Add a comment	-
Wed 28th Nov Nov 28	Thu 29th Nov Nov 29	Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4
-	-	-	-	4.3mi, 40:55 Running - General Add a comment	-	-
Wed 5th Dec Dec 5	Thu 6th Dec Dec 6	Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11
8.8mi, 1:21:52 Running - Tempo Add a comment	-	-	-	6.5mi, 1:00:20 Running - Fartleks Add a comment	-	-
Wed 12th Dec Dec 12	Thu 13th Dec Dec 13	Fri 14th Dec Dec 14	Sat 15th Dec Dec 15	Sun 16th Dec Dec 16	Mon 17th Dec Dec 17	Tue 18th Dec Dec 18
-	7.5mi, 1:12:17 Running - General Add a comment	-	-	5.8mi, 53:44 Running - Fartleks Add a comment	-	-

2018	Date	Result	WAVA
Gosport Half Marathon	18 Nov	2:14:11	56.67%
Croxteth Hall parkrun	22 Sep	26:43	62.21%
Worcester City Half Marathon	16 Sep	2:06:07	60.29%
Lordshill 10K	24 Jun	55:04	62.83%
Mid Summer 5	20 Jun	44:12	62.16%
Uganda marathon	2 Jun	6:15:25	42.47%
London Marathon	22 Apr	6:08:39	43.25%
Chichester Priory 10K	4 Feb	59:01	58.09%
2017	Date	Result	WAVA
Hayling 10	26 Nov	1:33:59	60.17%
Crosby parkrun	14 Oct	25:47	63.88%
Baxters Loch Ness Marathon	24 Sep	4:55:11	53.47%
Mid Summer 5	21 Jun	46:49	58.16%
St Albans Half Marathon	11 Jun	2:13:01	56.62%
Oxford Town and Gown 10k	14 May	58:02	59.07%
ABP Southampton 10k	23 Apr	57:57	59.16%
Stubbington Green 10k	15 Jan	56:19	60.34%
2016	Date	Result	WAVA
Victory 5	4 Dec	44:03	61.26%
Great South Run	23 Oct	1:33:13	60.10%
Chichester parkrun	15 Oct	26:45	61.03%
Dedham 10k	18 Sep	57:17	59.32%
ASICS Stockholm marathon	4 Jun	5:03:08	51.54%
Chichester Priory 10k	7 Feb	57:28	58.61%
2015	Date	Result	WAVA
Larking Gowen Ipswich Half Marathon	20 Sep	2:21:40	52.16%
Littlehampton 10k	6 Sep	59:06	56.99%
Wyvern 10K	12 Jul	56:43	59.38%
Purbeck 10k	19 Jun	58:52	57.21%
Mid Summer 5	11 Jun	45:34	58.70%
Chester Half Marathon	17 May	2:05:30	58.88%
Salisbury 10	8 Mar	1:32:58	59.71%
Chichester Priory 10k	8 Feb	54:44	60.99%
2014	Date	Result	WAVA
Wimborne 10	16 Nov	1:42:21	53.74%
Bristol Half Marathon	21 Sep	2:08:56	56.77%
Mid Summer 5	18 Jun	46:32	56.97%
Lymington Lifeboat 10k	11 May	58:47	56.79%
Derby 10k	6 Apr	59:09	56.44%
Chichester Priory 10k	9 Feb	1:02:27	52.99%
2013	Date	Result	WAVA
Hadleigh 10	24 Nov	1:48:42	50.14%
Chichester Half Marathon	13 Oct	2:28:17	48.91%
Mid Summer 5	19 Jun	50:21	52.20%
Chichester Priory 10k	3 Feb	1:00:43	54.03%
2012	Date	Result	WAVA
Bognor Prom 10k	20 May	1:04:06	51.18%
Chichester Priory 10k	5 Feb	1:02:43	51.87%
2011	Date	Result	WAVA
Dunsfold Park 10km	29 May	1:03:13	51.46%
2010	Date	Result	WAVA
Victory 5	19 Sep	47:55	53.46%
Bognor 10K	16 May	1:06:56	48.19%
Chichester Priory 10k	7 Feb	1:01:36	51.92%
2009	Date	Result	WAVA
Adnams Southwold 10K	22 Nov	1:06:38	48.00%
Marathon du Medoc	12 Sep	6:18:13	38.60%
2008	Date	Result	WAVA
Chichester Priory 10K -18th	12 Oct	1:03:31	49.94%
Berlin Half-Marathon, Germany	6 Apr	2:27:28	47.01%
2006	Date	Result	WAVA
ING Amsterdam Marathon	15 Oct	5:02:18	46.97%

ageingtractor M60

About Me

Race Standard

Current Status

Planned Races

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2018 Targets

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2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2006