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ageingtractor M65

About

Race Times

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Mileage

Training

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FERC

Races
61
Miles
1494
WAVA
64.39%
5k
25:47
5M
44:03
10k
54:34
10M
1:31:35
Half
2:02:02
Mara
4:49:14

About Me

I am a man of a certain age with the ambition to keep running as long as I can. I am very unlikely to win any event or even my age group but as long as I can remain competitive within the boundaries I set myself that will do me.

Race Standard

Great blue shark (62)

Current Status

An incredible 2019 for me as I hit all my targets and ran the NYC marathon. Time for a rest and work out what to do in 2020.

Planned Races
2nd Feb 20	Chichester Priory 10K
5th Apr 20	Budapest half marathon

Best Badges

This user has collected 75 badges.

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Groups

This user is a member of 700 miles in 2019, FERC, Fetch real ale drinkers (FRAD), New Batch of Fetch Vests, UTMOST, VLM Runners

2019 Targets

RUN
700

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Dist	Races	PB	WB	2006	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	6	25:47 8:18/mi	64.39										26:45 61.03	25:47 63.88	26:43 62.21	26:03 64.39
5mi	7	44:03 8:49/mi	62.16				47:55 53.46			50:21 52.20	46:32 56.97	45:34 58.70	44:03 61.26	46:49 58.16	44:12 62.16
10km	23	54:34 8:47/mi	63.98		1:03:31 49.94	1:06:38 48.00	1:01:36 51.92	1:03:13 51.46	1:02:43 51.87	1:00:43 54.03	58:47 56.79	54:44 60.99	57:17 59.32	56:19 60.34	55:04 62.83	54:34 63.98
10mi	7	1:31:35 9:10/mi	62.93							1:48:42 50.14	1:42:21 53.74	1:32:58 59.71	1:33:13 60.10	1:33:59 60.17		1:31:35 62.93
13.1mi	11	2:02:02 9:19/mi	62.92		2:27:28 47.01					2:28:17 48.91	2:08:56 56.77	2:05:30 58.88		2:13:01 56.62	2:06:07 60.29	2:02:02 62.92
26.2mi	7	4:49:14 11:02/mi	55.70	5:02:18 46.97		6:18:13 38.60							5:03:08 51.54	4:55:11 53.47	6:08:39 43.25	4:49:14 55.70

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	71	66	57	59	66	59	59	87	84	67	48	10	732
2018	69	70	109	76	50	69	62	64	66	34	40	53	762

Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
-	-	-	7.5mi, 1:15:23 Running - General Split Summary === 1) 1m - 9:14(9:14/m) 139/147bpm 109cal 6.49/0mph 2) 1m - 9:34(9:34/m) 144/153bpm 119cal 6.27/0mph 3) 1m - 9:58(9:58/m) 147/159bpm 127cal 6.02/0mph 4) 1m - 11:04(11:04/m) 143/156bpm 131cal 5.42/0mph 5) 1m - 10:38(10:38/m) 136/141bpm 119cal 5.64/0mph 6) 1m - 9:55(9:55/m) 143/151bpm 121cal 6.05/0mph 7) 1m - 10:01(10:01/m) 142/148bpm 120cal 5.99/0mph 8) 0.48m - 4:58(10:18/m) 135/145bpm 51cal 5.83/0mph Add a comment	-	-	-
Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28
-	-	-	-	-	-	6.2mi, 58:59 Running - General Split Summary === 1) 1m - 9:11(9:11/m) 137/154bpm 107cal 6.53/0mph 2) 1m - 9:06(9:06/m) 150/156bpm 119cal 6.6/0mph 3) 1m - 8:59(8:59/m) 156/161bpm 127cal 6.68/0mph 4) 1m - 9:44(9:44/m) 158/165bpm 140cal 6.16/0mph 5) 1m - 9:58(9:58/m) 159/173bpm 142cal 6.02/0mph 6) 1m - 10:16(10:16/m) 156/163bpm 143cal 5.84/0mph 7) 0.17m - 1:46(10:12/m) 156/159bpm 25cal 5.89/0mph Add a comment
Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5
-	-	-	-	-	6.3mi, 1:01:02 Running - General Split Summary === 1) 1m - 9:15(9:15/m) 137/149bpm 105cal 6.49/0mph 2) 1m - 9:36(9:36/m) 147/159bpm 119cal 6.25/0mph 3) 1m - 9:47(9:47/m) 148/152bpm 123cal 6.13/0mph 4) 1m - 10:00(10:00/m) 146/153bpm 122cal 6/0mph 5) 1m - 9:32(9:32/m) 141/149bpm 111cal 6.3/0mph 6) 1m - 9:33(9:33/m) 146/154bpm 118cal 6.28/0mph 7) 0.34m - 3:20(9:45/m) 150/158bpm 43cal 6.16/0mph Add a comment	-
Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12
-	-	3.2mi, 30:48 Running - General Split Summary === 1) 1m - 9:43(9:43/m) 123/146bpm 100cal 6.18/0mph 2) 1m - 10:27(10:27/m) 142/168bpm 123cal 5.74/0mph 3) 1m - 8:55(8:55/m) 153/161bpm 118cal 6.74/0mph 4) 0.17m - 1:43(9:58/m) 158/160bpm 24cal 6.02/0mph Add a comment	-	-	-	-

2019	Distance	Date	Result	WAVA
TCS New York City Marathon	26.2mi	3 Nov	4:49:14	55.70%
Severn Bridge Half Marathon	13.1mi	25 Aug	2:06:07	60.88%
Alresford 10k	10km	16 Jun	54:34	63.98%
Chichester parkrun	5km	1 Jun	26:03	64.39%
Alton 10 mile	10mi	12 May	1:31:35	62.93%
Chichester parkrun	5km	27 Apr	26:13	63.98%
Brentwood Half Marathon	13.1mi	17 Mar	2:02:02	62.92%
Bramley 10M	10mi	17 Feb	1:32:06	61.98%
Farnborough Half Marathon	13.1mi	27 Jan	2:02:06	62.27%
Chichester parkrun	5km	12 Jan	26:32	62.64%
2018	Distance	Date	Result	WAVA
Gosport Half Marathon	13.1mi	18 Nov	2:14:11	56.67%
Croxteth Hall parkrun	5km	22 Sep	26:43	62.21%
Worcester City Half Marathon	13.1mi	16 Sep	2:06:07	60.29%
Lordshill 10K	10km	24 Jun	55:04	62.83%
Mid Summer 5	5mi	20 Jun	44:12	62.16%
Uganda marathon	26.2mi	2 Jun	6:15:25	42.47%
London Marathon	26.2mi	22 Apr	6:08:39	43.25%
Chichester Priory 10K	10km	4 Feb	59:01	58.09%
2017	Distance	Date	Result	WAVA
Hayling 10	10mi	26 Nov	1:33:59	60.17%
Crosby parkrun	5km	14 Oct	25:47	63.88%
Baxters Loch Ness Marathon	26.2mi	24 Sep	4:55:11	53.47%
Mid Summer 5	5mi	21 Jun	46:49	58.16%
St Albans Half Marathon	13.1mi	11 Jun	2:13:01	56.62%
Oxford Town and Gown 10k	10km	14 May	58:02	59.07%
ABP Southampton 10k	10km	23 Apr	57:57	59.16%
Stubbington Green 10k	10km	15 Jan	56:19	60.34%
2016	Distance	Date	Result	WAVA
Victory 5	5mi	4 Dec	44:03	61.26%
Great South Run	10mi	23 Oct	1:33:13	60.10%
Chichester parkrun	5km	15 Oct	26:45	61.03%
Dedham 10k	10km	18 Sep	57:17	59.32%
ASICS Stockholm marathon	26.2mi	4 Jun	5:03:08	51.54%
Chichester Priory 10k	10km	7 Feb	57:28	58.61%
2015	Distance	Date	Result	WAVA
Larking Gowen Ipswich Half Marathon	13.1mi	20 Sep	2:21:40	52.16%
Littlehampton 10k	10km	6 Sep	59:06	56.99%
Wyvern 10K	10km	12 Jul	56:43	59.38%
Purbeck 10k	10km	19 Jun	58:52	57.21%
Mid Summer 5	5mi	11 Jun	45:34	58.70%
Chester Half Marathon	13.1mi	17 May	2:05:30	58.88%
Salisbury 10	10mi	8 Mar	1:32:58	59.71%
Chichester Priory 10k	10km	8 Feb	54:44	60.99%
2014	Distance	Date	Result	WAVA
Wimborne 10	10mi	16 Nov	1:42:21	53.74%
Bristol Half Marathon	13.1mi	21 Sep	2:08:56	56.77%
Mid Summer 5	5mi	18 Jun	46:32	56.97%
Lymington Lifeboat 10k	10km	11 May	58:47	56.79%
Derby 10k	10km	6 Apr	59:09	56.44%
Chichester Priory 10k	10km	9 Feb	1:02:27	52.99%
2013	Distance	Date	Result	WAVA
Hadleigh 10	10mi	24 Nov	1:48:42	50.14%
Chichester Half Marathon	13.1mi	13 Oct	2:28:17	48.91%
Mid Summer 5	5mi	19 Jun	50:21	52.20%
Chichester Priory 10k	10km	3 Feb	1:00:43	54.03%
2012	Distance	Date	Result	WAVA
Bognor Prom 10k	10km	20 May	1:04:06	51.18%
Chichester Priory 10k	10km	5 Feb	1:02:43	51.87%
2011	Distance	Date	Result	WAVA
Dunsfold Park 10km	10km	29 May	1:03:13	51.46%
2010	Distance	Date	Result	WAVA
Victory 5	5mi	19 Sep	47:55	53.46%
Bognor 10K	10km	16 May	1:06:56	48.19%
Chichester Priory 10k	10km	7 Feb	1:01:36	51.92%
2009	Distance	Date	Result	WAVA
Adnams Southwold 10K	10km	22 Nov	1:06:38	48.00%
Marathon du Medoc	26.2mi	12 Sep	6:18:13	38.60%
2008	Distance	Date	Result	WAVA
Chichester Priory 10K -18th	10km	12 Oct	1:03:31	49.94%
Berlin Half-Marathon, Germany	13.1mi	6 Apr	2:27:28	47.01%
2006	Distance	Date	Result	WAVA
ING Amsterdam Marathon	26.2mi	15 Oct	5:02:18	46.97%

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ageingtractor M65

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