The Running Andy

M50 Buckinghamshire
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  • Miles
    11024
  • Miles
    1
  • Miles
    10933
  • Miles
    217
About Me
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My parkrun
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Recent Training
27th Mar
General 4.8mi 52:25
27th Mar
General 1.3mi 7:31
27th Mar
General 1.3mi 6:37
26th Mar
General 3.6mi 35:04
26th Mar
General 1.3mi 7:16
12 Month Benchmarks Run Bike
Mile 4:36 2:19
5k 24:05 9:33
5mi 41:11 16:57
10k 51:03 21:04
10mi 1:29:32 35:57
Half 1:57:55 47:57
20mi 3:13:25 1:15:07
Mara 4:26:06 1:41:32
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