Split Summary
===
1) 1mi - 9:50(9:50/mi) 121/131bpm [1190b/mi] 83cal
2) 0.02mi - 10(9:30/mi) 128/130bpm [1215b/mi] 2cal
3) 1mi - 9:49(9:49/mi) 133/139bpm [1305b/mi] 89cal
4) 1mi - 9:40(9:40/mi) 133/137bpm [1286b/mi] 88cal
5) 1mi - 9:49(9:49/mi) 133/137bpm [1305b/mi] 86cal
6) 0.02mi - 13(12:10/mi) 134/136bpm [1629b/mi] 2cal
7) 1mi - 10:32(10:32/mi) 136/147bpm [1432b/mi] 93cal
8) 1mi - 10:36(10:36/mi) 134/140bpm [1420b/mi] 91cal
9) 0.18mi - 1:52(10:10/mi) 132/135bpm [1342b/mi] 16cal
10) 1mi - 8:11(8:11/mi) 139/146bpm [1137b/mi] 75cal
11) 0.1mi - 49(7:51/mi) 146/148bpm [1146b/mi] 8cal
12) 0.49mi - 5:00(10:09/mi) 138/151bpm [1401b/mi] 47cal
13) 1mi - 8:28(8:28/mi) 154/161bpm [1303b/mi] 89cal
14) 0.07mi - 32(7:27/mi) 158/160bpm [1176b/mi] 6cal
15) 1mi - 9:20(9:20/mi) 142/161bpm [1324b/mi] 87cal
16) 1mi - 9:01(9:01/mi) 149/156bpm [1344b/mi] 88cal
17) 1mi - 8:32(8:32/mi) 144/158bpm [1230b/mi] 85cal
18) 0.3mi - 2:37(8:35/mi) 153/159bpm [1313b/mi] 29cal
19) 0.01mi - 2(5:43/mi) 158/158bpm [903b/mi]
3rd Mar 2024, 12:31pm
geordiegirl wrote: Great running MrsB
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