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Mrsbridgewater F45

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Race Times

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Mileage

Training

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Mrsbridgewater supports Fetcheveryone! Find out how here

FERC

Races
17
Miles
11306
Miles
2
Miles
17
WAVA
73.01%
5k
22:41
5M
11:00:00
10k
47:18
Half
1:48:41
20M
2:49:44
Mara
3:47:53
50k
5:17:27

About Me

Mum of 5 and full time science teacher.

Current Status

First ever marathon completed!

Best Badges

This user has collected 97 badges.

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Groups

This user is a member of 1,000 Miles in 2014, 100 miles a month 2014, 100 miles in a month? The 2016 group, 1000 in 2012, 1500 in 2013, Conquercise Game, FERC, FetchPoint Game, GPS Users, New Fetch Game, Run The Sum 2018, Swimmers, UTMOST, VMLM Fetchpoint 2017-Runners, VMLM Fetchpoint 2017-Supporters

2019 Targets

RUN
1000

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	104	127	135	128	112	167	130	92	0	0	0	0	993
2018	44	104	120	125	123	124	82	133	131	114	100	139	1339
2018	0	0	0	0	0	3	0	0	0	0	0	0	3
2017	105	112	104	151	112	122	102	102	116	116	104	79	1325
2017	0	0	0	0	0	9	4	0	0	0	0	0	14
2016	0	0	0	0	0	0	0.3	0	0	0	0	0	0.3
2016	157	134	136	223	182	169	130	125	135	130	151	129	1801
2015	134	86	138	134	138	128	131	162	104	140	123	146	1566
2015	0	0	0	0	0	0	0	0	1	0	0	0	1
2014	128	138	119	141	152	102	111	161	105	125	140	136	1557
2013	124	126	127	167	134	125	115	155	132	115	105	118	1545
2012	0	0	0	0	0	0	0	1.6	0	0	0	0	1.6
2012	108	80	90	82	62	90	119	106	153	110	81	99	1181

Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29
-	4.3mi, 39:49 Running - General Split Summary === 1) 1m - 10:48(10:48/m) 129/145bpm 88cal 5.56/6.93mph 2) 1m - 10:05(10:05/m) 141/148bpm 91cal 5.95/6.66mph 3) 1m - 9:36(9:36/m) 135/143bpm 74cal 6.25/7.12mph 4) 1m - 7:31(7:31/m) 141/152bpm 63cal 7.99/8.87mph 5) 0.26m - 1:50(7:11/m) 136/147bpm 13cal 8.36/8.35mph Add a comment	3.5mi, 32:43 Running - General Split Summary === 1) 1m - 11:15(11:15/m) 126/142bpm 88cal 5.33/7.26mph 2) 1m - 9:37(9:37/m) 134/139bpm 79cal 6.24/6.74mph 3) 1m - 7:58(7:58/m) 131/137bpm 59cal 7.53/9.16mph 4) 0.52m - 3:53(7:28/m) 144/157bpm 35cal 8.03/8.97mph Add a comment	6.2mi, 52:40 Running - General Split Summary === 1) 1m - 9:17(9:17/m) 130/147bpm 77cal 6.46/7.64mph 2) 1m - 8:47(8:47/m) 143/156bpm 83cal 6.84/7.7mph 3) 1m - 8:56(8:56/m) 142/156bpm 77cal 6.72/7.47mph 4) 1m - 8:22(8:22/m) 144/154bpm 73cal 7.17/8.06mph 5) 1m - 8:32(8:32/m) 150/155bpm 82cal 7.03/8.16mph 6) 1m - 6:58(6:58/m) 143/156bpm 53cal 8.61/8.47mph 7) 0.2m - 1:48(8:51/m) 151/165bpm 16cal 6.78/8.01mph Add a comment	0mi, 8:02 Cross-Training - Yoga Split Summary === 1) 0m - 8:02(/m) 70/84bpm 13cal Add a comment 1.1mi, 9:34 Running - General Split Summary === 1) 1m - 8:33(8:33/m) 129/143bpm 70cal 7.02/7.45mph 2) 0.11m - 1:01(9:14/m) 128/132bpm 7cal 6.49/7.81mph Add a comment 3mi, 23:55 Running - General Split Summary === 1) 1m - 7:57(7:57/m) 144/165bpm 75cal 7.54/8.33mph 2) 1m - 8:01(8:01/m) 164/169bpm 88cal 7.48/8.18mph 3) 1m - 7:51(7:51/m) 167/176bpm 87cal 7.64/8.31mph 4) 0.02m - 6(4:38/m) 177/178bpm 1cal 12.97/8.7mph Add a comment 1.5mi, 14:30 Running - General Split Summary === 1) 1m - 9:16(9:16/m) 130/155bpm 75cal 6.47/7.37mph 2) 0.51m - 5:14(10:15/m) 146/156bpm 50cal 5.86/7.16mph Add a comment	0mi, 25:53 Cross-Training - Yoga Split Summary === 1) 0m - 25:53(/m) 69/98bpm 43cal Add a comment 3.3mi, 31:08 Running - General Split Summary === 1) 1m - 10:43(10:43/m) 128/140bpm 86cal 5.6/7.35mph 2) 1m - 8:56(8:56/m) 134/141bpm 74cal 6.72/7.2mph 3) 1m - 8:51(8:51/m) 139/148bpm 78cal 6.78/7.28mph 4) 0.32m - 2:38(8:16/m) 149/156bpm 26cal 7.26/7.6mph Add a comment 7mi, 1:04:12 Running - General Split Summary === 1) 1m - 9:36(9:36/m) 124/136bpm 75cal 6.25/6.8mph 2) 1m - 9:36(9:36/m) 135/143bpm 84cal 6.25/6.95mph 3) 1m - 9:25(9:25/m) 132/138bpm 72cal 6.38/7.06mph 4) 1m - 9:13(9:13/m) 131/137bpm 64cal 6.51/6.93mph 5) 1m - 8:40(8:40/m) 134/147bpm 63cal 6.92/7.1mph 6) 1m - 9:10(9:10/m) 132/146bpm 59cal 6.55/7.41mph 7) 1m - 8:14(8:14/m) 135/144bpm 57cal 7.28/7.37mph 8) 0.03m - 19(10:49/m) 135/135bpm 2cal 5.55/6.32mph Add a comment	0mi, 24:25 Cross-Training - Yoga Split Summary === 1) 0m - 24:25(/m) 59/75bpm 26cal Add a comment
Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5
0mi, 15:04 Cross-Training - Yoga Split Summary === 1) 0m - 15:04(/m) 64/87bpm 21cal Add a comment 0mi, 53 Cross-Training - Yoga Split Summary === 1) 0m - 53(/m) 76/83bpm 1cal Add a comment 5.2mi, 43:24 Running - General Split Summary === 1) 1m - 8:46(8:46/m) 132/154bpm 74cal 6.85/7.58mph 2) 1m - 8:25(8:25/m) 147/158bpm 83cal 7.13/7.62mph 3) 1m - 8:17(8:17/m) 151/160bpm 82cal 7.25/7.58mph 4) 1m - 8:34(8:34/m) 156/166bpm 89cal 7.01/7.62mph 5) 1m - 7:57(7:57/m) 154/166bpm 78cal 7.55/8.62mph 6) 0.2m - 1:25(7:02/m) 146/164bpm 11cal 8.52/8.66mph Add a comment	3.4mi, 28:16 Running - General Split Summary === 1) 1m - 9:49(9:49/m) 128/152bpm 79cal 6.11/8.04mph 2) 1m - 8:22(8:22/m) 141/157bpm 75cal 7.18/7.74mph 3) 1m - 7:24(7:24/m) 141/151bpm 66cal 8.1/8.45mph 4) 0.37m - 2:41(7:11/m) 141/161bpm 23cal 8.35/10mph Add a comment	0mi, 10:04 Cross-Training - Yoga Split Summary === 1) 0m - 10:04(/m) 66/81bpm 15cal Add a comment 3.3mi, 26:43 Running - General Split Summary === 1) 1m - 8:46(8:46/m) 136/153bpm 80cal 6.84/7.7mph 2) 1m - 8:03(8:03/m) 142/158bpm 75cal 7.46/8.39mph 3) 1m - 7:59(7:59/m) 147/163bpm 77cal 7.52/8.56mph 4) 0.25m - 1:56(7:40/m) 161/163bpm 21cal 7.82/8.01mph Add a comment	-	0.8mi, 6:40 Running - General Split Summary === 1) 0.75m - 6:40(8:51/m) 159/167bpm 71cal 6.78/7.95mph Add a comment 3.1mi, 23:41 Running - General Split Summary === 1) 1m - 7:34(7:34/m) 135/169bpm 69cal 7.93/10.48mph 2) 1m - 7:31(7:31/m) 171/176bpm 89cal 7.99/8.7mph 3) 1m - 7:42(7:42/m) 174/178bpm 94cal 7.79/8.6mph 4) 0.14m - 54(6:22/m) 176/178bpm 11cal 9.42/9.33mph Add a comment 0.1mi, 57 Running - General Split Summary === 1) 0.1m - 57(9:01/m) 116/133bpm 6cal 6.65/6.87mph Add a comment	12mi, 1:45:44 Running - General Split Summary === 1) 1m - 9:08(9:08/m) 132/147bpm 80cal 6.56/7.26mph 2) 1m - 8:59(8:59/m) 150/153bpm 90cal 6.68/7.37mph 3) 1m - 8:53(8:53/m) 147/154bpm 86cal 6.75/7.06mph 4) 1m - 8:59(8:59/m) 151/154bpm 91cal 6.68/7.1mph 5) 1m - 8:30(8:30/m) 152/156bpm 86cal 7.06/7.56mph 6) 1m - 9:20(9:20/m) 135/152bpm 67cal 6.42/6.82mph 7) 1m - 8:42(8:42/m) 142/151bpm 75cal 6.89/7.66mph 8) 1m - 8:37(8:37/m) 141/152bpm 71cal 6.96/7.62mph 9) 1m - 8:32(8:32/m) 152/155bpm 86cal 7.03/7.49mph 10) 1m - 8:47(8:47/m) 153/157bpm 89cal 6.83/7.2mph 11) 1m - 8:45(8:45/m) 152/158bpm 82cal 6.86/7.41mph 12) 1m - 8:18(8:18/m) 155/167bpm 80cal 7.23/8.14mph 13) 0.02m - 12(9:43/m) 160/162bpm 1cal 6.17/7.97mph Add a comment	0mi, 30:01 Cross-Training - Yoga Split Summary === 1) 0m - 30:01(/m) 59/79bpm 32cal Add a comment
Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12
3.8mi, 33:01 Running - General Split Summary === 1) 1m - 9:51(9:51/m) 136/155bpm 88cal 6.1/7.56mph 2) 1m - 9:14(9:14/m) 153/158bpm 95cal 6.5/7.31mph 3) 1m - 7:50(7:50/m) 149/156bpm 76cal 7.67/8.54mph 4) 0.84m - 6:06(7:14/m) 153/165bpm 60cal 8.29/9.77mph Add a comment	6mi, 49:58 Running - General Split Summary === 1) 1m - 10:55(10:55/m) 135/162bpm 96cal 5.5/7.76mph 2) 1m - 8:29(8:29/m) 153/165bpm 86cal 7.07/8.12mph 3) 1m - 8:18(8:18/m) 158/170bpm 85cal 7.23/8.29mph 4) 1m - 7:47(7:47/m) 148/162bpm 69cal 7.7/8.37mph 5) 1m - 7:26(7:26/m) 155/162bpm 74cal 8.08/8.35mph 6) 1m - 7:00(7:00/m) 164/174bpm 77cal 8.57/9.16mph 7) 0.01m - 2(4:25/m) 174/174bpm 13.57/9.33mph Add a comment	4.1mi, 37:02 Running - General Split Summary === 1) 1m - 9:18(9:18/m) 127/145bpm 72cal 6.45/7.39mph 2) 1m - 8:49(8:49/m) 127/146bpm 64cal 6.8/9.54mph 3) 1m - 9:04(9:04/m) 145/166bpm 84cal 6.62/8.22mph 4) 1m - 9:24(9:24/m) 154/166bpm 96cal 6.39/7.39mph 5) 0.06m - 28(7:40/m) 162/164bpm 5cal 7.83/7.89mph Add a comment	-	13.5mi, 2:20:53 Running - General Split Summary === 1) 1m - 10:22(10:22/m) 138/157bpm 94cal 5.79/8.04mph 2) 1m - 9:18(9:18/m) 151/161bpm 92cal 6.45/7.85mph 3) 1m - 8:51(8:51/m) 148/160bpm 85cal 6.78/8.45mph 4) 1m - 13:27(13:27/m) 142/158bpm 109cal 4.46/8.22mph 5) 1m - 10:10(10:10/m) 149/158bpm 94cal 5.9/7.74mph 6) 1m - 8:17(8:17/m) 144/155bpm 68cal 7.25/7.85mph 7) 1m - 13:30(13:30/m) 136/157bpm 77cal 4.45/7.66mph 8) 1m - 12:32(12:32/m) 141/156bpm 87cal 4.79/7.53mph 9) 1m - 9:08(9:08/m) 140/152bpm 60cal 6.57/7.39mph 10) 1m - 9:21(9:21/m) 142/156bpm 62cal 6.42/7.99mph 11) 1m - 12:27(12:27/m) 138/150bpm 74cal 4.82/7.68mph 12) 1m - 10:26(10:26/m) 148/161bpm 83cal 5.75/8.08mph 13) 1m - 9:16(9:16/m) 145/159bpm 64cal 6.48/7.99mph 14) 0.51m - 3:51(7:35/m) 154/164bpm 35cal 7.92/8.33mph Add a comment 3.1mi, 30:50 Running - General Split Summary === 1) 1m - 10:43(10:43/m) 137/162bpm 97cal 5.6/6.78mph 2) 1m - 10:26(10:26/m) 149/162bpm 104cal 5.75/6.93mph 3) 1m - 8:39(8:39/m) 145/152bpm 81cal 6.93/7.49mph 4) 0.13m - 1:02(7:43/m) 149/156bpm 8cal 7.77/7.93mph Add a comment	13.2mi, 1:54:08 Running - General Split Summary === 1) 1m - 8:40(8:40/m) 140/151bpm 81cal 6.93/7.39mph 2) 1m - 8:32(8:32/m) 150/155bpm 86cal 7.03/7.7mph 3) 1m - 8:33(8:33/m) 150/156bpm 85cal 7.02/7.39mph 4) 1m - 8:59(8:59/m) 148/153bpm 84cal 6.68/8.16mph 5) 1m - 8:27(8:27/m) 153/157bpm 84cal 7.1/8.12mph 6) 1m - 8:17(8:17/m) 154/158bpm 83cal 7.24/7.83mph 7) 1m - 9:24(9:24/m) 152/161bpm 85cal 6.38/7.76mph 8) 1m - 8:45(8:45/m) 151/154bpm 81cal 6.86/7.16mph 9) 1m - 8:36(8:36/m) 151/154bpm 77cal 6.97/9.25mph 10) 1m - 9:11(9:11/m) 150/156bpm 76cal 6.53/7.85mph 11) 1m - 8:31(8:31/m) 152/156bpm 73cal 7.04/7.58mph 12) 1m - 8:35(8:35/m) 154/157bpm 76cal 6.99/7.43mph 13) 1m - 8:11(8:11/m) 157/166bpm 76cal 7.34/7.51mph 14) 0.19m - 1:26(7:26/m) 167/169bpm 15cal 8.06/9.6mph Add a comment	-
Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19
3.9mi, 31:57 Running - General Split Summary === 1) 1m - 9:01(9:01/m) 136/163bpm 80cal 6.65/7.7mph 2) 1m - 8:30(8:30/m) 157/166bpm 90cal 7.06/8.14mph 3) 1m - 7:59(7:59/m) 161/169bpm 85cal 7.52/8.75mph 4) 0.85m - 6:27(7:37/m) 165/172bpm 72cal 7.88/8.83mph Add a comment	4.2mi, 36:19 Running - General Split Summary === 1) 1m - 9:48(9:48/m) 132/151bpm 84cal 6.12/7.14mph 2) 1m - 9:06(9:06/m) 142/154bpm 84cal 6.59/7.51mph 3) 1m - 8:33(8:33/m) 144/153bpm 79cal 7.02/7.7mph 4) 1m - 7:18(7:18/m) 147/153bpm 67cal 8.22/9.14mph 5) 0.21m - 1:34(7:27/m) 153/156bpm 15cal 8.06/7.83mph Add a comment	3.2mi, 26:44 Running - General Split Summary === 1) 1m - 8:44(8:44/m) 135/154bpm 77cal 6.87/8.25mph 2) 1m - 8:15(8:15/m) 152/160bpm 85cal 7.27/8.45mph 3) 1m - 8:29(8:29/m) 148/159bpm 81cal 7.07/9.02mph 4) 0.17m - 1:15(7:27/m) 150/170bpm 10cal 8.05/9.37mph Add a comment	-	3.1mi, 23:32 Running - General Split Summary === 1) 1m - 7:27(7:27/m) 152/176bpm 75cal 8.05/9.64mph 2) 1m - 7:38(7:38/m) 173/176bpm 90cal 7.87/9.1mph 3) 1m - 7:37(7:37/m) 173/175bpm 90cal 7.88/8.33mph 4) 0.13m - 50(6:28/m) 175/176bpm 10cal 9.27/8.54mph Add a comment 1.3mi, 10:47 Running - General Split Summary === 1) 1m - 8:35(8:35/m) 142/162bpm 82cal 6.99/8.06mph 2) 0.25m - 2:12(8:43/m) 142/156bpm 20cal 6.89/7.47mph Add a comment	13.1mi, 2:02:45 Running - General Split Summary === 1) 1m - 9:02(9:02/m) 133/143bpm 80cal 6.64/7.22mph 2) 1m - 8:54(8:54/m) 144/153bpm 86cal 6.74/7.35mph 3) 1m - 9:00(9:00/m) 144/151bpm 84cal 6.67/7.33mph 4) 1m - 8:45(8:45/m) 146/152bpm 83cal 6.86/7.16mph 5) 1m - 9:41(9:41/m) 145/157bpm 88cal 6.2/6.95mph 6) 1m - 9:41(9:41/m) 143/153bpm 80cal 6.2/6.95mph 7) 1m - 9:01(9:01/m) 136/146bpm 59cal 6.65/7.08mph 8) 1m - 9:23(9:23/m) 134/147bpm 54cal 6.39/6.89mph 9) 1m - 9:50(9:50/m) 132/141bpm 53cal 6.1/6.8mph 10) 1m - 9:38(9:38/m) 134/147bpm 53cal 6.23/7.14mph 11) 1m - 9:48(9:48/m) 125/140bpm 35cal 6.13/6.51mph 12) 1m - 9:56(9:56/m) 128/138bpm 46cal 6.04/6.57mph 13) 1m - 9:36(9:36/m) 135/143bpm 58cal 6.25/6.82mph 14) 0.05m - 31(10:09/m) 139/142bpm 3cal 5.91/6.57mph Add a comment	-

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2018	2019
5km	5	22:41 7:18/mi	73.01	23:16 66.14			22:43 69.91			23:39 70.02	22:41 73.01
5mi	1	11:00:00 2:12:00/mi	3.98						11:00:00 3.98
10km	1	47:18 7:37/mi	68.82					47:18 68.82
13.1mi	2	1:48:41 8:18/mi	64.43			1:52:16 61.86	1:48:41 64.43
13.2mi	1	1:44:16 7:54/mi	67.67				1:44:16 67.67
20mi	1	2:49:44 8:29/mi	68.74								2:49:44 68.74
26.2mi	4	3:47:53 8:42/mi	69.67		4:23:08 55.38	4:11:58 58.53		4:01:17 62.60			3:47:53 69.67
50km	1	5:17:27 10:13/mi	55.75				5:17:27 55.75

2019	Date	Result	WAVA
Paris Marathon	14 Apr	3:47:53	69.67%
Osterley parkrun	23 Feb	22:41	73.01%
Bramley 20	17 Feb	2:49:44	68.74%
One run to rule them all	9 Feb	26.2 / miles	0.00%
2018	Date	Result	WAVA
Brooklands parkrun	29 Dec	23:39	70.02%
2017	Date	Result	WAVA
Endure24 - 5M lap	10 Jun		0.00%
2016	Date	Result	WAVA
Endure24	10 Jun	11:00:00	3.98%
2015	Date	Result	WAVA
Paris Marathon	12 Apr	4:01:17	62.60%
Victoria Park 10km	25 Jan	47:18	68.82%
2014	Date	Result	WAVA
Fulham Palace parkrun	6 Dec	22:43	69.91%
Thames Meander Winter Half	1 Nov	1:48:41	64.43%
Royal Parks Half Marathon	12 Oct	1:44:16	67.67%
National 50k (inc England Championships)	3 May	5:17:27	55.75%
2013	Date	Result	WAVA
Yorkshire Marathon	20 Oct	4:11:58	58.53%
Reading Half Marathon	17 Mar	1:52:16	61.86%
2012	Date	Result	WAVA
Great South Run	28 Oct		0.00%
Abingdon Marathon	21 Oct	4:23:08	55.38%
The National Lottery - Olympic Park Run	31 Mar		0.00%
Bramley 10	12 Feb		0.00%
Basingstoke parkrun	14 Jan		0.00%
2011	Date	Result	WAVA
Great South Run	30 Oct		0.00%
Reading parkrun	17 Sep	23:16	66.14%
Basingstoke parkrun	19 Feb	23:16	66.14%

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Mrsbridgewater F45

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