Mrsbridgewater F45
Follow
-
Races
12 -
Miles
10118 -
Miles
2 -
Miles
17 -
WAVA
69.91% -
5k
22:43 -
5M
11:00:00 -
10k
47:18 -
Half
1:48:41 -
Mara
4:01:17 -
50k
5:17:27
About Me
Mum of 5 and full time science teacher.
Current Status
First ever marathon completed!
Groups
This user is a member of 1,000 Miles in 2014, 100 miles a month 2014, 100 miles in a month? The 2016 group, 1000 in 2012, 1500 in 2013, Conquercise Game, FERC, FetchPoint Game, GPS Users, New Fetch Game, Run The Sum 2018, Swimmers, UTMOST, VMLM Fetchpoint 2017-Runners, VMLM Fetchpoint 2017-SupportersMember of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Fulham Palace parkrun5km | 22:43 | 7:19 | 69.91 | 3 | 23:16 | 22:43 | ||||
| 5mi | Endure245mi | 11:00:00 | 132:00 | 3.98 | 1 | 11:00:00 | |||||
| 10km | Victoria Park 10km10km | 47:18 | 7:37 | 68.82 | 1 | 47:18 | |||||
| 13.1mi | Thames Meander Winter Half13.1mi | 1:48:41 | 8:18 | 64.43 | 2 | 1:52:16 | 1:48:41 | ||||
| 13.2mi | Royal Parks Half Marathon13.2mi | 1:44:16 | 7:54 | 67.67 | 1 | 1:44:16 | |||||
| 26.2mi | Paris Marathon26.2mi | 4:01:17 | 9:13 | 62.60 | 3 | 4:23:08 | 4:11:58 | 4:01:17 | |||
| 50km | National 50k (inc England Championships)50km | 5:17:27 | 10:13 | 55.75 | 1 | 5:17:27 |
2017 |
Date | Result | WAVA |
| Endure24 - 5M lap | 10 Jun | 0.00% | |
2016 |
Date | Result | WAVA |
| Endure24 | 10 Jun | 11:00:00 | 3.98% |
2015 |
Date | Result | WAVA |
| Paris Marathon | 12 Apr | 4:01:17 | 62.60% |
| Victoria Park 10km | 25 Jan | 47:18 | 68.82% |
2014 |
Date | Result | WAVA |
| Fulham Palace parkrun | 6 Dec | 22:43 | 69.91% |
| Thames Meander Winter Half | 1 Nov | 1:48:41 | 64.43% |
| Royal Parks Half Marathon | 12 Oct | 1:44:16 | 67.67% |
| National 50k (inc England Championships) | 3 May | 5:17:27 | 55.75% |
2013 |
Date | Result | WAVA |
| Yorkshire Marathon | 20 Oct | 4:11:58 | 58.53% |
| Reading Half Marathon | 17 Mar | 1:52:16 | 61.86% |
2012 |
Date | Result | WAVA |
| Great South Run | 28 Oct | 0.00% | |
| Abingdon Marathon | 21 Oct | 4:23:08 | 55.38% |
| The National Lottery - Olympic Park Run | 31 Mar | 0.00% | |
| Bramley 10 | 12 Feb | 0.00% | |
| Basingstoke parkrun | 14 Jan | 0.00% | |
2011 |
Date | Result | WAVA |
| Great South Run | 30 Oct | 0.00% | |
| Reading parkrun | 17 Sep | 23:16 | 66.14% |
| Basingstoke parkrun | 19 Feb | 23:16 | 66.14% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 44 | 104 | 120 | 125 | 123 | 124 | 82 | 133 | 131 | 114 | 45 | 0 | 1144 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2017 | 105 | 112 | 104 | 151 | 112 | 122 | 102 | 102 | 116 | 116 | 104 | 79 | 1325 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 9 | 4 | 0 | 0 | 0 | 0 | 0 | 14 |
| 2016 | 157 | 134 | 136 | 223 | 182 | 169 | 130 | 125 | 135 | 130 | 151 | 129 | 1801 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0.3 |
| 2015 | 134 | 86 | 138 | 134 | 138 | 128 | 131 | 162 | 104 | 140 | 123 | 146 | 1566 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 |
| 2014 | 128 | 138 | 119 | 141 | 152 | 102 | 111 | 161 | 105 | 125 | 140 | 136 | 1557 |
| 2013 | 124 | 126 | 127 | 167 | 134 | 125 | 115 | 155 | 132 | 115 | 105 | 118 | 1545 |
| 2012 | 108 | 80 | 90 | 82 | 62 | 90 | 119 | 106 | 153 | 110 | 81 | 99 | 1181 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.6 | 0 | 0 | 0 | 0 | 1.6 |
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Sun 21st Oct
Oct 21
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Mon 22nd Oct
Oct 22
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Tue 23rd Oct
Oct 23
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Wed 24th Oct
Oct 24
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Thu 25th Oct
Oct 25
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Fri 26th Oct
Oct 26
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Sat 27th Oct
Oct 27
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3mi,
35:38 Running - General
Split Summary
=== 1) 1m - 13:44(13:44/m) 98cal 4.37/6.32mph 2) 1m - 12:49(12:49/m) 99cal 4.68/6.26mph 3) 1m - 9:03(9:03/m) 99cal 6.62/33.19mph  Add a comment
4mi,
39:30Running - General
Split Summary
=== 1) 1m - 9:46(9:46/m) 103cal 6.14/7.45mph 2) 1m - 9:58(9:58/m) 109cal 6.02/6.89mph 3) 1m - 9:50(9:50/m) 110cal 6.11/6.87mph 4) 1m - 9:52(9:52/m) 108cal 6.08/6.68mph 5) 0.01m - 4(10:05/m) 5.95/5.61mph Add a comment |
2.7mi,
46:57 Running - General
Split Summary
=== 1) 1m - 17:58(17:58/m) 75cal 3.34/4.01mph 2) 1m - 16:45(16:45/m) 73cal 3.58/3.88mph 3) 0.73m - 12:14(16:44/m) 53cal 3.59/4.28mph Add a comment |
2.7mi,
46:35 Running - General
Split Summary
=== 1) 1m - 18:02(18:02/m) 74cal 3.33/4.11mph 2) 1m - 16:03(16:03/m) 72cal 3.74/4.24mph 3) 0.72m - 12:27(17:16/m) 53cal 3.47/3.99mph 4) 0m - 2(18:21/m) 3.27/0mph Add a comment |
4.1mi,
37:30 Running - General
Split Summary
=== 1) 1m - 9:19(9:19/m) 105cal 6.44/7.45mph 2) 1m - 9:05(9:05/m) 106cal 6.6/7.28mph 3) 1m - 9:15(9:15/m) 107cal 6.49/7.16mph 4) 1m - 9:08(9:08/m) 108cal 6.57/7.28mph 5) 0.08m - 42(8:48/m) 7cal 6.81/6.89mph Add a comment |
4.5mi,
39:14 Running - General
Split Summary
=== 1) 1m - 9:24(9:24/m) 107cal 6.39/7.16mph 2) 1m - 8:58(8:58/m) 107cal 6.69/7.35mph 3) 1m - 8:30(8:30/m) 106cal 7.06/8.37mph 4) 1m - 8:38(8:38/m) 106cal 6.95/7.53mph 5) 0.45m - 3:44(8:14/m) 49cal 7.29/7.66mph Add a comment |
3.2mi,
1:23:54 Running - General
Split Summary
=== 1) 1m - 22:07(22:07/m) 77cal 2.71/6.57mph 2) 1m - 21:45(21:45/m) 77cal 2.76/5.11mph 3) 1m - 36:38(36:38/m) 76cal 1.64/4.76mph 4) 0.15m - 3:25(22:55/m) 11cal 2.62/3.05mph Add a comment
1.4mi,
24:46Running - General
Split Summary
=== 1) 1m - 17:12(17:12/m) 73cal 3.49/5.43mph 2) 0.41m - 7:33(18:32/m) 30cal 3.24/4.42mph Add a comment |
3.1mi,
25:34 Running - General
Split Summary
=== 1) 1m - 8:07(8:07/m) 106cal 7.4/9.54mph 2) 1m - 8:25(8:25/m) 106cal 7.13/7.87mph 3) 1m - 8:18(8:18/m) 107cal 7.23/8.16mph 4) 0.1m - 45(7:26/m) 10cal 8.07/10.04mph Add a comment
0.4mi,
3:38Running - General
Split Summary
=== 1) 0.35m - 3:38(10:26/m) 38cal 5.75/6.66mph Add a comment |
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Sun 28th Oct
Oct 28
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Mon 29th Oct
Oct 29
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Tue 30th Oct
Oct 30
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Wed 31st Oct
Oct 31
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Thu 1st Nov
Nov 1
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Fri 2nd Nov
Nov 2
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Sat 3rd Nov
Nov 3
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13mi,
2:05:22 Running - General
Split Summary
=== 1) 1m - 9:37(9:37/m) 107cal 6.24/7.12mph 2) 1m - 9:18(9:18/m) 106cal 6.46/6.95mph 3) 1m - 9:17(9:17/m) 108cal 6.46/6.91mph 4) 1m - 9:11(9:11/m) 109cal 6.54/7.01mph 5) 1m - 9:59(9:59/m) 110cal 6.01/6.72mph 6) 1m - 10:00(10:00/m) 109cal 6/6.74mph 7) 1m - 9:21(9:21/m) 107cal 6.42/7.56mph 8) 1m - 10:16(10:16/m) 106cal 5.84/7.06mph 9) 1m - 9:40(9:40/m) 108cal 6.2/7.12mph 10) 1m - 9:35(9:35/m) 105cal 6.26/7.03mph 11) 1m - 9:51(9:51/m) 109cal 6.09/7.35mph 12) 1m - 9:15(9:15/m) 107cal 6.48/8.18mph 13) 1m - 9:42(9:42/m) 106cal 6.19/6.72mph 14) 0.04m - 20(7:36/m) 3cal 7.89/6.74mph Add a comment |
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0.2mi,
2:05 Running - General
Split Summary
=== 1) 0.21m - 2:05(9:44/m) 22cal 6.16/6.78mph Add a comment
2.1mi,
30:26Running - General
Split Summary
=== 1) 1m - 9:17(9:17/m) 103cal 6.46/7.53mph 2) 1m - 21:02(21:02/m) 60cal 2.85/31.41mph 3) 0.05m - 7(2:06/m) 2cal 28.57/30.76mph Add a comment
3.1mi,
23:37Running - General
Split Summary
=== 1) 1m - 7:29(7:29/m) 103cal 8.02/8.97mph 2) 1m - 7:35(7:35/m) 110cal 7.91/8.37mph 3) 1m - 7:36(7:36/m) 109cal 7.89/8.47mph 4) 0.13m - 57(7:04/m) 13cal 8.48/8.62mph Add a comment
0.9mi,
8:46Running - General
Split Summary
=== 1) 0.93m - 8:46(9:23/m) 97cal 6.39/8.06mph Add a comment |
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Sun 4th Nov
Nov 4
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Mon 5th Nov
Nov 5
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Tue 6th Nov
Nov 6
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Wed 7th Nov
Nov 7
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Thu 8th Nov
Nov 8
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Fri 9th Nov
Nov 9
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Sat 10th Nov
Nov 10
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8.1mi,
1:19:56 Running - General
Split Summary
=== 1) 1m - 11:19(11:19/m) 105cal 5.3/6.47mph 2) 1m - 10:39(10:39/m) 110cal 5.64/6.05mph 3) 1m - 10:14(10:14/m) 109cal 5.86/6.39mph 4) 1m - 9:53(9:53/m) 108cal 6.08/6.68mph 5) 1m - 9:54(9:54/m) 107cal 6.06/7.66mph 6) 1m - 9:57(9:57/m) 109cal 6.03/7.03mph 7) 1m - 8:40(8:40/m) 105cal 6.92/8.39mph 8) 1m - 8:51(8:51/m) 105cal 6.78/8.27mph 9) 0.08m - 29(5:56/m) 7cal 10.11/9.46mph Add a comment |
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3.6mi,
34:06 Running - General
Split Summary
=== 1) 1m - 9:31(9:31/m) 108cal 6.31/6.99mph 2) 1m - 9:26(9:26/m) 107cal 6.36/7.06mph 3) 1m - 9:41(9:41/m) 106cal 6.2/7.24mph 4) 0.56m - 5:28(9:43/m) 60cal 6.17/6.53mph Add a comment |
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Sun 11th Nov
Nov 11
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Mon 12th Nov
Nov 12
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Tue 13th Nov
Nov 13
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Wed 14th Nov
Nov 14
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Thu 15th Nov
Nov 15
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Fri 16th Nov
Nov 16
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Sat 17th Nov
Nov 17
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26.8mi,
4:19:47 Running - General
Split Summary
=== 1) 1m - 8:52(8:52/m) 106cal 6.77/7.33mph 2) 1m - 8:41(8:41/m) 107cal 6.91/7.43mph 3) 1m - 8:47(8:47/m) 107cal 6.83/7.41mph 4) 1m - 8:57(8:57/m) 107cal 6.7/8.35mph 5) 1m - 8:55(8:55/m) 108cal 6.73/7.1mph 6) 1m - 8:51(8:51/m) 107cal 6.78/7.68mph 7) 1m - 9:30(9:30/m) 104cal 6.32/7.62mph 8) 1m - 8:57(8:57/m) 106cal 6.7/7.81mph 9) 1m - 8:48(8:48/m) 109cal 6.82/7.47mph 10) 1m - 8:51(8:51/m) 108cal 6.77/7.28mph 11) 1m - 10:18(10:18/m) 106cal 5.82/7.37mph 12) 1m - 9:22(9:22/m) 107cal 6.41/6.68mph 13) 1m - 9:18(9:18/m) 108cal 6.46/7.16mph 14) 1m - 10:30(10:30/m) 105cal 5.71/7.16mph 15) 1m - 9:32(9:32/m) 108cal 6.29/7.35mph 16) 1m - 9:33(9:33/m) 107cal 6.28/6.68mph 17) 1m - 9:39(9:39/m) 108cal 6.22/7.83mph 18) 1m - 10:48(10:48/m) 106cal 5.56/6.95mph 19) 1m - 10:21(10:21/m) 110cal 5.8/6.28mph 20) 1m - 11:33(11:33/m) 106cal 5.19/6.47mph 21) 1m - 9:57(9:57/m) 108cal 6.03/7.01mph 22) 1m - 10:18(10:18/m) 106cal 5.83/6.91mph 23) 1m - 9:40(9:40/m) 99cal 6.21/7.14mph 24) 1m - 10:54(10:54/m) 95cal 5.5/7.22mph 25) 1m - 10:50(10:50/m) 107cal 5.54/6.45mph 26) 1m - 10:39(10:39/m) 107cal 5.63/6.57mph 27) 0.77m - 7:26(9:38/m) 83cal 6.22/7.58mph Add a comment |
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