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RunnyRunRun F40

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About Me
Runs crazy distances for snacks. Ultrarunner, AG triathlete and creme egg addict. Definitely not an elf.
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Recent Blogs
Ultimate Triathlon Middle Distance: Choking The Bees & Dreaming of Aliens Nov 2019
Coventry Sprint Tri: Stupid Cycling Games & Free Weather Nov 2019
Puig de Sant Salvadore: Accidental Mountain Biking in Mallorca Nov 2019
Club Handicap ... and CAKE Dec 2014
my 7 Runninng Dwarves Oct 2013
Recent Training
22nd Sep
General 8.7mi 43:22
20th Sep
General 10.8mi 46:19
19th Sep
General 87.3mi 5:11:02
18th Sep
General 0.6mi 5:29
18th Sep
General 2.9mi 23:54
12 Month Benchmarks Run Bike
Mile 4:42 1:57
5k 15:17 8:00
5mi 25:21 14:39
10k 32:22 18:45
10mi 1:03:49 30:38
Half 2:01:45 42:07
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Buddies (28)
Followers (7)
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