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154 Rob M45

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About Me
IS it Christmas yet? Find out at:
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Recent Blogs
A completed blog update - not, repeat, not a DNF! Jun 2016
G2E: Glasgow, Scotland to Edinboro, also Scotland. Apr 2016
Hardmoors Fiddy-Five - where the grouse cackles.... Mar 2016
Leeds & Liverpool Canal 127miles - the Rematch. Aug 2015
A run/walk from Liverpool to Leeds?? Jul 2015
Recent Training
7th Dec
Weights 0mi 45:00
6th Dec
Exercise Bike 0mi 30:00
6th Dec
Boxing 0mi 30:00
4th Dec
General 2.5mi 25:00
3rd Dec
Weights 0mi 1:00:00
12 Month Benchmarks
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