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Nemeth

Last on at 11am, 22nd May 2025

M40 Tyne & Wear

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Tyne Bridge Harriers

About Me
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Recent Blogs
Project Joker complete!	Jul 2020
Long overdue update	Jun 2020
Some Consistency	Aug 2018
Positivity, as promised... and some numptiness	Aug 2018
Lost: One Mojo	Aug 2018

My parkrun
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Recent Training
15th Jun	General	3.8mi	1:14:56
11th Jun	General	2mi	39:42
8th Jun	General	6.7mi	2:22:31
5th Jun	General	1.3mi	24:31
4th Jun	General	1.3mi	23:27

12 Month Benchmarks	Run
Mile	6:38
5k	21:37
5mi	38:40
10k	48:10
10mi	1:24:41
Half	2:04:42
20mi	3:48:56
Mara	5:25:28

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2025 Targets	Set your targets
Run 1000

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Buddies (3)

Followers (1)

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Best Times
Best WAVA

Dist	Races	2018	2019	2020	2021	2022	2023	2025	PB	WB
1mi	3		6:27 60.52	6:52 57.09					6:27 6:27/mi	60.52
2mi	1			14:55 55.44					14:55 7:27/mi	55.44
2.2mi	1		16:08 57.23						16:08 7:16/mi	57.23
2.2mi	1					16:50 56.09			16:50 7:31/mi	56.09
5km	14	31:46 40.82	22:00 59.30	23:17 56.43		22:07 60.27	21:58 61.58		21:58 7:04/mi	61.58
5mi	1				40:28 53.24				40:28 8:06/mi	53.24
5.4mi	1						55:23 42.61		55:23 10:15/mi	42.61
5.7mi	1	43:19 56.10							43:19 7:36/mi	56.10
6mi	1					1:09:33 37.51			1:09:33 11:36/mi	37.51
6.2mi	1		1:06:35 39.92						1:06:35 10:44/mi	39.92
10km	9	1:05:12 40.86	1:23:56 31.87		1:24:34 31.78	51:50 52.48	1:26:20 31.51		51:50 8:21/mi	52.48
10mi	3				1:49:14 40.50	1:24:01 52.66			1:24:01 8:24/mi	52.66
13.1mi	12	2:54:19 33.21	2:44:27 35.34	2:09:19 44.95	1:51:09 52.55	1:52:10 52.75	1:53:59 51.91	1:57:34 51.14	1:51:09 8:29/mi	52.75
25km	1					3:02:09 38.30			3:02:09 11:44/mi	38.30
26.2mi	3	4:39:30 43.11					4:50:47 42.36		4:39:30 10:40/mi	43.11
37mi	1	9:30:58 32.39							9:30:58 15:26/mi	32.39
75km	1		12:13:20 33.58						12:13:20 15:44/mi	33.58
69mi	1		17:55:39 38.21						17:55:39 15:35/mi	38.21

2025		Result	WAVA	Distance
9 Jun	Blaydon Race			5.8mi
11 May	Sunderland City Runs Half Marathon SB	1:57:34	51.14	13.1mi
15 Mar	The Tyne Bridges to Boundaries Ultra			34mi
2023		Result	WAVA	Distance
8 Oct	Kielder Marathon SB	4:50:47	42.36	26.2mi
10 Sep	Great North Run	2:11:48	45.24	13.1mi
9 Aug	Quayside 5k & Junior Quayside 3k PB	21:58	61.58	5km
26 Jul	Willow Miner PB	55:23	42.61	5.4mi
7 May	Sunderland City Runs Half Marathon SB	1:53:59	51.91	13.1mi
23 Apr	London Marathon	6:08:03	33.19	26.2mi
25 Mar	The Grasmere 10K SB	1:26:20	31.51	10km
2022		Result	WAVA	Distance
8 Oct	The Doctor K Cup			5km
2 Oct	Kielder Half SB	1:52:10	52.75	13.1mi
11 Sep	Great North Run	2:45:04	35.84	13.1mi
14 Aug	Branches & Bays 10K	1:30:33	30.04	10km
13 Aug	gateshead trail 10k PB	51:50	52.48	10km
10 Aug	Quayside 5k	22:48	58.89	5km
21 Jul	Silksworth 5k SB	22:07	60.27	5km
16 Jul	Ultra North Trail 25K PB	3:02:09	38.30	25km
9 Jun	Blaydon Race PB	1:09:33	37.51	6mi
8 May	Siglion Sunderland City Half Marathon	2:04:19	47.27	13.1mi
7 May	Sunderland City 5K	22:41	58.77	5km
24 Apr	Washington Trail 10K	1:22:05	32.93	10km
13 Mar	Thirsk 10 PB	1:24:01	52.66	10mi
19 Feb	Hetton relays PB	16:50	56.09	2.24mi
2021		Result	WAVA	Distance
21 Nov	Brampton to Carlisle 10 Mile SB	1:49:14	40.50	10mi
3 Oct	Kielder Half	2:58:00	33.01	13.1mi
12 Sep	Great North Run	2:37:47	37.24	13.1mi
15 Aug	Branches and Bays 10K	1:31:28	29.55	10km
9 May	Durham trail 10 m	2:36:29	28.11	10mi
1 May	Medio maratón de Corona (Virtual) PB	1:51:09	52.55	13.1mi
25 Apr	washington trail 10k	1:24:58	31.63	10km
10 Apr	LAMBTON CASTLE X-TRAIL 10K SB	1:24:34	31.78	10km
25 Feb	TBH Virtual 5 miler PB	40:28	53.24	5mi
2020		Result	WAVA	Distance
17 Oct	The Doctor K Cup	24:03	55.03	5km
23 Jul	Project Joker Time Trial SB	23:17	56.43	5km
27 Jun	Fetch Virtual Weekend Mile SB	6:52	57.09	1mi
30 May	Fetch Virtual Weekend Half Marathon SB	2:09:19	44.95	13.1mi
27 May	Gordon Smith Virtual Relays PB	14:55	55.44	2mi
13 May	TBH Virtual Mile	7:04	55.47	1mi
5 May	TBH Virtual Relays	3mi		0.33333333333333hr
2 May	Project Joker 5k Time Trial	24:09	54.40	5km
20 Apr	TBH Virtual Relays	3mi		0.33333333333333hr
1 Mar	Derwent 10 mile			10mi
4 Feb	Tyne Bridge Harriers Anniversary 5K	23:53	55.01	5km
2019		Result	WAVA	Distance
13 Oct	Beamish Hall 10k SB	1:23:56	31.87	10km
28 Sep	North East Harrier League Race 1: Wrekenton	50:39	47.51	5.6mi
8 Sep	Great North Run SB	2:44:27	35.34	13.1mi
31 Aug	Royal Signal Relays PB	16:08	57.23	2.22mi
23 Jul	Hebburn & Jarrow AC - Cock Crow 5K	23:01	56.68	5km
19 Jul	Northern Frontrunners LGBT 5k Race	35:15	37.01	5km
15 Jun	Rat Race The Wall PB	17:55:39	38.21	69mi
18 May	Tyne Trail Ultra - North (Half) PB	12:13:20	33.58	75km
11 May	Sunderland City 5k SB	22:00	59.30	5km
5 Mar	Tyne Bridge Harriers Winter Grand Prix #3	22:02	59.21	5km
2 Mar	Gaeshead parkrun	23:11	56.27	5km
17 Feb	Run Newcastle Valentines 10k PB	1:06:35	39.92	6.2mi
3 Jan	TBH Group Relays PB	6:27	60.52	1mi
2018		Result	WAVA	Distance
2 Dec	Clazey's Doorstep Marathon PB	4:39:30	43.11	26.2mi
3 Nov	Urban Ultra PB	9:30:58	32.39	37mi
30 Sep	Pieces of 8 10K @ Penshaw SB	1:05:12	40.86	10km
9 Sep	Great North Run SB	2:54:19	33.21	13.1mi
29 Jul	Northumberland Coastal Run			14mi
20 Jul	Northern Frontrunners LGBT 5k Run SB	31:46	40.82	5km
9 Jun	Blaydon Race PB	43:19	56.10	5.7mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	6	17	0	0	10	19	0	0	0	0	0	0	53
2025	65	49	110	53	53	11	0	0	0	0	0	0	341
2024	51	10	0	0	3	8	0	0	30	6	0	0	108
2024	49	23	37	36	59	22	42	75	40	59	51	13	506
2024	0	1	0	0	0	0	0	0	0	0	0	0	1
2023	42	36	55	20	57	48	37	40	22	31	0	0	387
2023	133	89	97	90	61	70	29	80	43	61	70	4	828
2023	0	0	1	0	0	3	2	0	0	0	0	0	6
2022	57	46	61	51	47	46	67	59	53	53	57	30	629
2022	58	39	72	64	61	53	79	69	58	67	60	21	702
2022	0	0	0	0	0	0	0	0	1	0	0	0	1
2022	0	0	0	0	1	0	0	0	0	0	0	0	1
2021	0	5	2	13	21	32	25	23	33	24	0	0	180
2021	87	77	89	88	81	66	64	83	70	71	73	25	875
2020	12	0	0	9	0	13	9	6	0	37	10	2	97
2020	0	0.2	0.2	0	0	0	0	0	0	0	0	0	0.4
2020	47	61	58	35	99	86	70	78	58	42	26	36	695
2019	0	0	0	4	22	7	0	0	0	0	0	0	34
2019	65	82	93	105	114	107	55	93	52	83	41	19	908
2019	1	0	0	0	0	0	0	0	0	0	0	0	1
2019	0	0	0	0	0	0	0	6	0	0	0	0	6
2018	0	0	0	27	127	26	63	96	65	98	88	106	697

Mon 19th May May 19	Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25
-	5.1mi, 53:32 Run - General	-	-	1.4mi, 26:27 Walk - General	1.8mi, 38:28 Walk - General 3.2mi, 35:27 Run - General	2.5mi, 27:34 Run - General
Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1
-	4.9mi, 1:32:09 Walk - General	-	-	-	-	10.5mi, 1:54:55 Run - General
Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8
-	1.4mi, 22:45 Walk - General 1.5mi, 27:07 Walk - General	1.3mi, 23:27 Walk - General 1.3mi, 24:00 Walk - General	1.3mi, 24:31 Walk - General	-	-	6.7mi, 2:22:31 Walk - General
Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15
-	-	2mi, 39:42 Walk - General	-	-	-	3.8mi, 1:14:56 Walk - General

Nemeth

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