RedAlex76 M45

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About Me
Started running April '14 as a cheap way to lose weight.
From those humble beginnings I have seen myself reach new goals in 2015, completing my first Half Marathon and having gained a place in the 2016 Berlin Marathon!
What will 2016 bring me well who knows but hopefully it will include a sub 25min 5k time and a Sub 50min 10k time as well as a respectable 1st Marathon time at Berlin......
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Recent Blogs
The Teesside 20 Mile Trail Run Jul 2017
Training Update - The One That Covers Three Weeks Jul 2017
If You Go Down To The Woods Today.......... Jun 2017
Whoops It Looks Like I Need To Hurry If I Want To Get To........ Jun 2017
I Love It When A Plan........ Jun 2017
Recent Training
2nd Jul
Strength 0mi 17:44
2nd Jul
Treadmill 3.3mi 34:21
2nd Jul
Rowing - Indoor 0mi 6:13
30th Jun
General 0mi 10:01
30th Jun
Strength 0mi 20:10
Planned Races
Centurion Autumn 100 15th Oct
12 Month Benchmarks Run
Mile 8:38
5k 28:25
5mi 55:18
10k 1:09:28
10mi 1:58:01
Half 2:43:40
20mi 4:50:36
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