Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

greenfields M50

About
Race Times
All Races
Mileage
Training

  • Races
    265

  • Miles
    19582

  • Miles
    199

  • Miles
    5683

  • WAVA
    78.63%

  • Mile
    5:36

  • 5k
    18:38

  • 5M
    32:37

  • 10k
    39:24

  • 10M
    1:02:32

  • Half
    1:27:33

  • 20M
    2:19:21

  • Mara
    3:03:12

  • 2.4M
    47:36

About Me

2017 Targets : London Marathon PB

5K (sub 18:30)
10k (sub 38:00)
10M (sub 01:02:00)
half (sub 01:28:00) mara (sub 03:00:00)

Current Status

A-races for 2016
London Marathon (sub 3)
Weymouth Ironman

Groups

This user is a member of Swimmers

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